A healthy, bright and well-ventilated place. Two large windows to the outside. Classes with varied exercises, not repetitive, fun, with fair demands. Great professionals at the front. Very reliable for me who I can ask for advice and help when I need. Very reasonable price. I highly recommend it. Dare to come. The groups are small and you can change schedules when the day gets complicated.

My experience is fantastic. I have regained control of my battered body, in addition to working on it thoroughly and having forgotten about constant pain in my neck and back. I am happy in classes, because the atmosphere is fantastic. Great professionals and better people, who offer all the facilities to make up missed classes and/or adapt schedules. I couldn't be happier.

(Translated by Google) Although I don't like exercising at all, I am delighted with these classes because they are very good professionals and I feel much better, since I work many hours (freelance life) and my back accuses it (I especially like back exercises) . You can see that the teachers are well trained because they explain to us which muscles are going to work and why we do each exercise. The groups are small, which I think is essential so that they are aware of the posture at all times and thus not do the exercise badly. Totally recommendable! (Original) A pesar de que no me gusta nada hacer ejercicio estoy encantada con estas clases porque son muy buenos profesionales y me encuentro mucho mejor, ya que trabajo muchas horas (vida de autónoma) y mi espalda lo acusa (me gustan especialmente los ejercicios de espalda). Se nota que los profesores están bien formados porque nos explican qué músculos van a trabajar y por qué hacemos cada ejercicio. Los grupos son reducidos lo que me parece fundamental para que estén pendientes de la postura en todo momento y así no hacer mal el ejercicio. Totalmente recomendable!

(Translated by Google) After seven years attending the center, I can confirm the great professionalism of the teachers, Carmen and Alfredo, as well as the individualized follow-up they carry out with the students. Small groups and highly qualified and specialized teachers, in continuous international training to increase the level. Highly recommended (Original) Tras siete años acudiendo al centro, puedo confirmar la gran profesionalidad de los profesores, Carmen y Alfredo, así como el seguimiento individualizado que realizan con las alumnas. Grupos reducidos y profesores altamente cualificados y especializados, en continua formación internacional para incrementar el nivel. Muy recomendable

(Translated by Google) I have been in this Pilates studio for almost 10 years and everything is positive. The facilities are comfortable and spacious, adapted to the needs of the people who use them and the activities we carry out in them. The Pilates instructor is very professional and nice, always with a good face and a lot of patience. The classes are personalized and not overcrowded at all, not like in other studios. They have a lot of variety in the exercises with the different devices. And finally, the quality / price ratio could not be better. Totally recommendable. (Original) Llevo casi 10 años en este estudio de pilates y todo es positivo. Las instalaciones son confortables y espaciosas, adaptadas a las necesidades de las personas que las utilizamos y a las actividades que realizamos en ellas. Las y el instructor de pilates son muy profesionales y agradables, siempre con buena cara y mucha paciencia. Las clases son personalizadas y para nada masificadas, no como en otros estudios. Disponen de mucha variedad en los ejercicios con los diferentes aparatos. Y, finalmente, la relación calidad/precio no podría ser mejor. Totalmente recomendable.

(Translated by Google) The best center in Coruña. Great professional teachers and people. Small groups with which they pay individualized attention. Possibility to change to make up class if you cannot go on your schedule. Recommendable. (Original) El mejor centro de Coruña. Los profesores grandes profesionales y personas. Grupos reducidos con lo que prestan atención individualizada. Posibilidad de cambiar recuperar clase si no puedes ir en tu horario . Recomendable.

Carmen y Alfredo son el mejor apoyo físico y mental para inaugurar este año recién estrenado. Ya no imagino el paso de mi tiempo sin aprovechar sus enseñanzas, su control personal, sus correcciones, amabilidad, risas. Muchas gracias a los dos. Y mucha buena salud 🤗

It is my first contact with this discipline and the truth is that I am delighted, the classes are very enjoyable and you work a lot of body parts and muscles that I didn't even know I had!! The feeling of well-being is incredible. And if one day I can't come during my schedule, they give me a space. The truth is that it has been a long time since I was bitter about playing sports.

Super recommended for all ages. Pending each posture and the main thing is the safety of not causing an injury and helping to strengthen the weakest areas. Very fun, serious and adapted classes based on your needs. I definitely recommend the Center, both Alfredo and Carmen are great professionals and knowledgeable about everything they teach us.

Very dynamic classes with a variety of exercises and technical explanations that make their execution easier. Large and ventilated facilities with a small number of students. Exceptional and very professional teaching staff. One hundred percent recommended

It's been almost a year since I signed up for the study and without a doubt it has been the best decision!! The atmosphere is unbeatable, with classes that are super varied and not repetitive, each session includes different exercises, which makes the classes super enjoyable, while different parts of the body are worked on. Carmen and Alfredo are excellent professionals who make everything work like a charm. I would recommend it 100%

Hace más de 3 años que asisto dos veces por semana y estoy muy contenta con los profesores que te dirigen y explican cada ejercicio.Son de los que les gusta su profesión y se siguen formando.En cuanto a los horarios si no puedes ir en la hora que te corresponde la puedes recuperar sin problema. Muy buen ambiente.He mejorado mucho tanto en flexibilidad como en los dolores de espalda.

La experiencia con Alfredo y Carmen supera cualquier expectativa con la que entres a las clases. La dedicación, personalización y esmero con la que llevan a las personas, me tiene muy contenta porque veo resultados a todo nivel, te educan y te llevan de la mano con respeto y diversión. Agradezco haber tomado la decisión de tomar pilates con ellos. 💙

(Translated by Google) I have been practicing Pilates with Carmen and Alfredo for almost 10 years. I started with them because of my constant back pain. In a short time my muscle tone improved considerably and the back pain decreased. They are excellent teachers, patient and always attentive to what you need. The hours are very flexible and the groups are small, which facilitates the learning and correct practice of Pilates. (Original) Hace casi 10 años que practico pilates con Carmen y Alfredo. Empecé con ellos por mis constantes dolores de espalda. En poco tiempo mi tono muscular mejoró considerablemente y los dolores de espalda disminuyeron. Son profesores excelentes, pacientes y siempre atentos a lo que necesitas. Los horarios son muy flexibles y los grupos son reducidos, lo que facilita el aprendizaje y la práctica correcta del pilates.

Impresionante!! Se lo recomiendo a todo el mundo. Alfredo un profesional. Muchas gracias

(Translated by Google) Small groups that allow a very personalized attention with which they help you to improve incorrect postures and to solve corporal pains. In my case I noticed improvement within a few weeks of going. The teachers are lovely and allow you to retake classes when you need them. 100% recommended. (Original) Grupos reducidos que permiten unha atención moi personalizada coa que te axudan a mellorar posturas incorrectas e solventar dolores corporales. No meu caso notei melloría as poucas semanas de ir. Os profesores son encantadores e permitenche recuperar clases cando o precisas. Recomendable 100%.

(Translated by Google) 100% recommended I have been going to class for two years, and I have noticed it a lot, I work all day sitting and my back and neck pain hurt a lot, and I have never had pain again, and I have gained flexibility and it has helped me a lot to do other types of exercises. All the classes are different, they are never repeated, the 3 teachers are very professional, they know perfectly what they are doing, not like in other centers and they are very aware of each one. Small groups and long hours, if you miss class you can change it without problem. (Original) Recomendable 100 %. He ido durante dos años a las clases, y lo he notado muchísimo, trabajo todo el día sentada y me dolía mucho la espalda y las cervicales, y nunca más he vuelto a tener dolor, además de que he ganado flexibilidad y me ha ayudado mucho a hacer otro tipo de ejercicios. Todas las clases son distintas, nunca se repiten, los 3 profesores son muy profesionales, saben perfectamente lo que están haciendo, no como en otros centros y están muy pendientes de cada una. Grupos reducidos y horarios amplios, si faltas a clase la puedes cambiar sin problema.

(Translated by Google) In the time that I have been, I have noticed a great physical improvement. They are professionals with extensive experience who, in addition to creating a welcoming environment, bring out the best of each one every day with a wide variety of exercises and with continuous attention. Small groups, possibility of time and option to make up missed classes. Without a doubt I totally recommend it (Original) En el tiempo que llevo he notado una gran mejoría física. Son unos profesionales con amplia experiencia que además de crear un ambiente acogedor, sacan dia a día lo mejor de cada una con una amplia variedad de ejercicios y con una atención continua. Grupos reducidos, posibilidad horaria y opción de recuperar clases perdidas. Sin lugar a dudas lo recomiendo totalmente

It is a very simple place that meets very important requirements, light, ventilation and enough space to work. The classes are in small groups and adapted schedules, very enjoyable and complete, breathing and all parts of the body are worked on. Carmen and Alfredo are two good professionals who work as a team to help improve our physical condition. Together we manage to create a family environment, which also helps our emotional well-being. After more than 10 years attending their classes, I recommend Pilates and especially this studio. Carmen and Alfredo, thank you for your work.

After a year of going to Women's Pilates classes, my rusty body has recovered muscle tone and my mind is relaxed. I'm delighted!. The care is personalized, taking into account the particular pathologies, the exercises are varied. The atmosphere is great, you are guaranteed some laughs. Carmen and Alfredo are excellent professionals who take care of us like angels. Thank you so much!!

I'm delighted. They are incredible, not only as professionals, but also as people. The treatment is very close, the classes are great and they provide all the facilities so that you can recover the classes you need. I totally recommend it!!

I have been going to your Pilates classes for several years and I have improved a lot with my back problems. The classes are small in number and they are attentive to each one, correcting the movements that you do wrong. Great flexibility of schedules, adapting to the hours that you can go and giving you the option of making up missed classes.