I’ve known Chris for over 10 years now from when he was a boxing coach. I followed him when he started his personal training and am now a regular at The Alchemy. Great atmosphere and friendly environment in the gym. Chris’s knowledge on fitness, nutrition and how the body works in general is endless.

Started training @ the Alchemy in the last few months & I can’t put into words the difference it has made to my fitness levels & confidence when facing Hyrox themed sessions & track work! Chris (owner) supported me in qualifying for the world champs for Hyrox, a month or so into training! Atmosphere is epic & I’ve made some amazing friends who provide immense support & make you feel at ease Massive shout to the alchemy team for the warm welcome & to Chris for all the support… In for a big year!

Super friendly place and I’ve got the best results from consistent training. Having been in and out of various gyms over the years (including 18 years boxing) I feel I’m well placed to comment on how well this is ran. They really do care about you as a person and your needs are closely monitored. The level of knowledge is superb - highly recommended!

Great place to train. Main dude Chris is a great motivator and a top guy 💯 Sessions are always a blast and get the blood pumping like nothing else. In peak physical fitness because of The Alchemy

In my experience The Alchemy offers the best, most supportive and knowledgeable coaching around. The Hyrox training is excellent, and the sessions are exceptionally beneficial for competing and improving all round fitness.

Welcoming and positive environment. Shep is a highly experienced coach, extremely supportive and personable. Hyrox focused sessions are well planned, very tough, yet adaptable to all fitness levels.

My first Hyrox class and first time at the gym, I was made to feel very welcome by Chris and all the other members. The team are very knowledgeable and passionate about the training.

Great gym and great community. Chris is an amazing trainer and if your looking for results he will push you to achieve your goals.