Awesome place to train, full of awesome people of mixed experience & abilities. The more experienced guys are really good for easing you into everything if you’re new to Muay Thai! Rob is a really awesome coach and just an all round nice guy, I really feel that I’ve come a long way in the short amount of time I’ve been going & I feel lucky to have found this place! So if you’re looking to get into a Muay Thai or just trying to get in shape and meet new people get yourself to Golden Gloves Muay Thai!

I've been training with Rob going on 15years. Every lesson is different, from warming up and kettle bell circuits to pad work and sparring. Shark bait for practicing clinch work after 10mins of a kettlebell routine being an example of why I love the diversity of the lessons. I come away feeling like I've grafted every time no matter what we've been practicing! If your interested in contact sports or just keeping fit I highly recommend golden gloves Thai boxing!

Fantastic place to learn thai kick boxing. Rob is a superb teacher, my Daughter has become much more confident in all aspects since joining here. Great team effort and all the children get along together. Rob is always encouraging the children and always noticing each individuals development. He also is constantly giving feedback to the children too. Would definitely recommend. Thank you Rob. So glad we found Golden Gloves!!

This is a fantastic training facility, my little girl has been training at Thai Boxing for just over a year. Rob (teacher) provides a friendly yet professional lesson that helps to engage with each pupil getting the most out of each lesson. Rob is a credit to the gym and look forward to seeing my little girl develop under his excellent guidance.

Fantastic place, kids absolutely love the place, highly recommend.

Fantastic place to learn Muay Thai. Rob is an extremely knowledgeable coach who puts classes together in a thoughtful way. I've felt welcome from day one and love training there. I'm feeling fitter and stronger each week and leave classes looking forward to the next session.

A fantastic place to train! My daughter comes to the kids class on a Tuesday, and simply loves it, borne out by here sheer excitement when I collect her from school that it's "kickboxing night". She has developed enormously over her time there, building up strength, control, technique, all in a friendly environment that still retains its challenging edge to push the kids to do better. So, overall, a great, well equipped facility run by a very knowledgeable, capable and invested teacher, what more could you ask.

Great gym, been training at Golden Gloves for around 15 years. Always a varied and fun session with a wide range of exercises and Kettle Bell workouts. Rob always keeps things fresh with work on new techniques to try on pad work and in sparring and always something new to learn and pick up. Highly recommended gym, give it a try, you will be glad you did.

Absolutely love Golden gloves thai boxing. I have great respect for Rob, he is a great guy all round and everyone you train with is very friendly and supportive. Rob is a great tutor; He will take time out to spend with you if you have any problems and will never pressure you into doing something your not comfortable with and give you alternative exercises if you are struggling or can't do due to personal or medical reasons. Before i started i had a few medical and phyical issues. I couldn't do a singke push up or sit up and I liked the fact that Thursdays was women's only class and under no circumstances did i want to spar at all. A year later through Robs coaching and guidance, i have lost over a stone in weight, I can now do 20 push ups and 20 sit ups, i have become addicted to thai boxing; I've upt my classes from once a week to twice a week, sparring with the guy's and my medical issues are becoming a thing of the past. I have achieved so much in a year, I am now looking to do my 1st interclub fight, which i would never of thought I'd be capable of doing. My little boy also comes to the children's class too on a Tuesday and loves it.

Take my 5 year old son here and he really loves it. He has only been going a couple of months and picked up on quite alot. Rob is also great with the kids.

My 7 year old loves it here and always enjoys his sessions. Rob is also a fantastic teacher, friendly and welcoming.

It's a tiny gym, only open 3 days a week. The kru instructor is a strange guy there's a weird atmosphere In the gym