5/5 Katie M. 5 years ago on Google
I
was
a
keen
county
standard
netballer,
playing
and
training
several
times
a
week.
Over
a
few
weeks
I
developed
significant
pain
in
my
knee
which
limited
my
mobility,
even
walking
was
painful.
I
saw
several
physios
who
attempted
to
help
but
failed,
I
was
beginning
to
get
fed
up
and
upset
thinking
I
would
never
get
my
knee
right.
After
3
months
of
no
progress
The
Performance
Lab
was
recommended.
After
starting
treatment,
I
began
to
notice
progress
though
it
was
initially
very
slow
and
I
had
many
obstacles
to
overcome.
It
felt
that
for
every
step
forward
I
took
a
step
backwards,
I
got
frustrated
and
angry
that
every
time
something
new
was
attempted
my
knee
would
flare
up
again,
Matt
tried
everything!
I
really
stretched
his
imagination
to
try
to
find
new
exercises
that
would
help
my
knee
but
not
cause
the
inflammation
to
return
along
with
the
pain.
However,
even
when
I
felt
like
giving
up,
Matt
came
up
with
another
suggestion
and
we
tried
again.
Eventually
significant
progress
was
made
and
after
nearly
2
and
a
half
years
of
not
being
able
to
do
any
aspect
of
the
sport
I
loved,
I
was
able
to
start
training
towards
sport
specific
exercises.
Only
3
months
after
this
breakthrough
I
successfully
trialled
for
my
University
netball
team
and
I
haven’t
had
a
set
back
yet!
I
have
to
maintain
specific
exercises,
but
I
am
able
to
go
back
and
enjoy
a
sport
that
at
one
time
during
my
injury
I
thought
I’d
never
be
able
to
do
again.
Thanks
to
Matt
Kenyon
for
his
perseverance,
encouragement
and
ultimately
success.