LA PALESTRA asd image

LA PALESTRA asd

Gym Wellness center Gymnastics center

One of the Most Reviewed Gymnastics centers in Rome


Address

Via Francesco Antonio Pigafetta, 68, 00154 Roma RM, Italy

Website

asdlapalestra.it

Contact

+39 06 4547 0599

Rating on Google Maps

4.90 (218 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 7:30 AM to 9:30 PM
  • Thursday: 7:30 AM to 9:30 PM
  • Friday: 7:30 AM to 9:30 PM
  • Saturday: 8:30 AM to 6:30 PM
  • Sunday: Closed
  • Monday: 7:30 AM to 9:30 PM
  • Tuesday: 7:30 AM to 9:30 PM

Featured Reviews


Frequently mentioned in reviews: staff (15) sono (13) Palestra (12) palestra (10) friendly (10) sempre (9) professional (8) Davide (8) room (7) instructors (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Kevin -. 4 months ago on Google • 8 reviews
    I might be trivial in saying excellent gym, nice environment etc… but beyond really thinking about what is written above, this gym is truly a second home❤️ personally, not being a professional but a simple person who likes to exercise, I give a lot of importance to the people who work in gyms, feeling at ease without being judged, being followed step by step supported in the physical journey is an important thing and here there is 'it's all this. in my case special praise goes to Davide, a person who is not only professionally trained, but also knows how to be truly sensitive and above all he immediately puts you at ease long live the gym ALWAYS ❤️
    4 people found this review helpful 👍

  • 5/5 Chiara G. 3 months ago on Google • 6 reviews New
    Large and well-equipped facility, trained and very helpful coaches. Owners of great human as well as professional depth. THANK YOU
    4 people found this review helpful 👍

  • 5/5 Roberta T. 4 months ago on Google • 5 reviews
    After having attended several gyms (even famous ones) I can say that I have found what I was looking for: competence, professionalism and dedication towards the member, the latter being a rare quality present in today's world of fitness. Thanks to all the staff, in particular to the room instructors who do their utmost to help us achieve the desired results. Keep it up!
    4 people found this review helpful 👍

  • 5/5 Camilla P. 8 months ago on Google
    Sono una studentessa fuori sede e sto per ritrasferirmi a casa, ho deciso di iniziare a fare palestra solo 4 mesi fa, ma se avessi saputo di trovarmi così bene qui probabilmente mi sarei iscritta mooooolto prima! Sono tutti gentili ed estremamente disponibili, si respira un’aria tranquilla e di famiglia. Davide (l’istruttore) è super attento e mi ha veramente aiutato a capire come allenarmi bene! Quando chiedi un aiuto è subito pronto ad aiutarti, si vede proprio che gli piace il lavoro che fa! Con i suoi consigli e un po’ di perseveranza sono migliorata tanto in poco tempo! Ragazzi che dire… mi mancherete tutti e soprattutto mi mancherà allenarmi con voi ♥️
    4 people found this review helpful 👍

  • 5/5 Carlos Alberto Fernandez R. 1 year ago on Google
    Ho avuto la fortuna di frequentare La Palestra per molti anni. La sala pesi, spaziosa, è adeguatamente fornita di tutti i macchinari fondamentali ed è quotidianamente presente un responsabile per essere seguiti durante gli allenamenti. La scelta dei corsi è ampia e con orari accessibili. Gli elementi che contraddistinguono La Palestra, però, sono la cordialità e la disponibilità dei gestori: Paolo, Gabriele e Cristina, i quali sono sempre pronti a venire incontro ai soci per eventuali necessità. Chi entra ne “La Palestra” non trova solo un ottimo centro sportivo, ma un’accogliente struttura “di quartiere” che mette il socio al centro delle proprie attività, facendolo sentire sin da subito in un ambiente confortevole e familiare.
    4 people found this review helpful 👍

  • 5/5 Gianluca M. 1 year ago on Google
    È da qualche mese che sono iscritto in questa palestra e mi sono trovato bene fin da subito. Tutto eccellente, i proprietari sempre gentili, simpatici e disponibili, trasmettono la passione per il loro lavoro. Gli attrezzi e gli spogliatoi sempre puliti e l'ambiente è veramente stimolante per allenarsi. Per me che non avevo mai frequentato una palestra, aver trovato questo ambiente mi fa sentire a mio agio nell'allenamento e sta contribuendo in maniera significativa ai progressi che sto facendo dal punto di vista fisico.
    3 people found this review helpful 👍

  • 5/5 Loïs A. 5 years ago on Google • 86 reviews
    Friendly staff, full Panatta equipment and good location. Fully equipped for bodybuilding, collective classes and cardio machines.
    1 person found this review helpful 👍

  • 5/5 Marco C. 2 months ago on Google • 23 reviews New
    Excellent equipment and qualified staff.
    2 people found this review helpful 👍

  • 5/5 Francesca F. 3 months ago on Google • 9 reviews New
    I come with the whole family, we feel at home.
    2 people found this review helpful 👍

  • 5/5 Gabriele B. 1 year ago on Google
    (Translated by Google) In my opinion the best gym and weight room I have been to. Spacious and well equipped room (there is everything you need and for some things there are double: two benches, two racks. They also have both normal and regulatory discs, which is very important), also the distribution of everything is well thought out. Clean areas and no bad odors (which is not to be taken for granted), pleasant background music, in short, an environment perfectly suited. It doesn't often happen that you feel great right from the start in a new gym but in this one it was like that for me, I feel like I've been going there for years because it's just how I wanted it, very friendly staff, great prices and (real) customer care, a example: as regards the training I had certain requests, very specific, and I was helped and I am followed in this sense from the first day of the free trial, in this regard to report the room instructor Davide, in my opinion very good. Recommended. (Original) Secondo me la migliore palestra e sala pesi in cui sono stato. Sala spaziosa e ben attrezzata (di quello che serve c'è tutto e per alcune cose ce ne sono il doppio: due panche, due rack. Inoltre hanno sia i dischi normali che quelli regolamentari, cosa molto importante), anche la distribuzione del tutto é ben pensata. Aree pulite e nessun cattivo odore (cosa non scontata), musica gradevole di sottofondo, insomma un ambiente azzeccato in pieno. Non capita spesso di trovarsi benissimo sin da subito in una nuova palestra ma in questa per me é stato così, mi sembra di andarci da anni perché é proprio come la volevo, personale molto cordiale, ottimi prezzi e attenzione (vera) al cliente, un esempio: per quanto riguarda l'allenamento avevo determinate richieste, molto specifiche, e sono stato aiutato e vengo seguito in tal senso sin dal primo giorno di prova gratuita, a questo proposito da segnalare l'istruttore di sala Davide, secondo me bravissimo. Straconsigliata.
    2 people found this review helpful 👍

  • 5/5 Andrew 6 months ago on Google
    Frequento La Palestra da anni - sia pure in modo discontinuo - e non sono mai stato meglio: attrezzi moderni e ben tenuti, ambiente confortevole, istruttore (allo stato sono seguito da Davide) competente, spogliatoi puliti, armadietti personali comodissimi e prezzi onesti. Soprattutto, a fare la differenza, è il fattore umano come valore aggiunto: non ti senti un semplice cliente ma un "amico" che viene seguito e spronato a migliorare. Assolutamente consigliata !
    2 people found this review helpful 👍

  • 5/5 Joshua S. 4 years ago on Google • 24 reviews
    Love this gym, the staff and course instructors are really welcoming. Keep it up.
    1 person found this review helpful 👍

  • 5/5 Florence V. 6 years ago on Google • 19 reviews
    More than a gym for me... I found it by chance 4 years ago! The staff is friendly and always available and the istructors are very competent.
    1 person found this review helpful 👍

  • 5/5 Checco P. 1 month ago on Google • 9 reviews New
    At 58 I decide to go to a gym for the first time and after 6 months I wonder why I waited all this time. All the staff (from the managers to the weight room instructors, from the secretary to the lady who keeps the facility clean in a commendable manner to the instructors of the various fitness courses, to the always friendly personal trainers found there), are truly polite and helpful. pleasant. There is an air of serenity. The price I paid (10 months open) for the services offered was surprisingly cheap. Since the beginning of February they have included two days of Hata Yoga for free in the subscription with the splendid manner and professional teacher Giulia. His lessons give you awareness and balance. I invite you to take a trial lesson, you won't regret it.
    1 person found this review helpful 👍

  • 5/5 Sabrina F. 4 years ago on Google • 4 reviews
    This gym is what I think about when I think of the perfect gym. It started with the location and excellent staff. It has an awesome energy and knowledge that you get from the instructors here, they are eager to help and will to take time with you. Also they understand what you are striving for and they will get you there and further, while having fun. It has a variety of machines you can use, so I'd say is equipped very well. Would definitely be returning for a round two, hope to see you there!
    1 person found this review helpful 👍

  • 5/5 marina a. 10 months ago on Google • 3 reviews
    love this gym! professional and friendly staff!
    1 person found this review helpful 👍

  • 5/5 Ludovica B. 1 year ago on Google
    (Translated by Google) Usually I never liked gym environments but "La Palestra" turned out to be anything but. The atmosphere is welcoming and familiar and this helps a lot because you train with a smile and positivity. It has now become my oasis out of stress. Excellent value for money and suitable rooms for various workouts. But I repeat that the thing I appreciate most is the air of home that you breathe. I don't give up anymore <3 (Original) Solitamente non mi sono mai piaciuti gli ambienti da palestra ma "La Palestra" si è rivelata tutt'altro. Il clima è accogliente e familiare e questo aiuta tanto perché ci si allena con il sorriso e positività. Oramai è diventata la mia oasi fuori dallo stress. Ottimo rapporto qualità prezzo e sale adeguate per vari allenamenti. Ma ribadisco che la cosa che apprezzo maggiormente è l'aria di casa che si respira. Non ve mollo più <3
    1 person found this review helpful 👍

  • 5/5 Federica S. 1 year ago on Google
    (Translated by Google) 5 stars are not enough, it is a formidable gym. Unbeatable prices for the environment and the services it offers. It has a lot of machinery, clean, well kept and above all not crowded. Spaces for free body exercises. The staff is super friendly and helpful, immediately welcoming with great enthusiasm and engaging smiles. So ... highly recommended !!! (Original) 5 stelle non bastano, è una palestra formidabile. Prezzi imbattibili per l'ambiente ed i servizi che offre. Ha molti macchinari, puliti, tenuti bene e soprattutto non ammassati. Spazi per esercizi a corpo libero. Il personale è super gentile e disponibile, sin da subito accolgono con grande entusiasmo e sorrisi coinvolgenti. Quindi... consigliatissima!!!
    1 person found this review helpful 👍

  • 5/5 Eli B. 1 year ago on Google
    (Translated by Google) From the first day I entered to try it out, I felt that this gym would become my gym, my magical space to be reborn after an exhausting day of work, or perhaps the ideal place to start my days off right. Calling it a gym is an understatement because in addition to the rooms and the various tools that are always tidy and clean, in addition to the music that is always the right one, in addition to the preparation, kindness and availability of Gabriele, Paolo, Sabrina, Cristina and Davide, the that you breathe is that of a large family, but a real family where respect, education and many smiles reign. The ideal place to train your body and warm your heart 💖 (Original) Dal primo giorno in cui sono entrata per fare una prova, ho sentito che questa palestra sarebbe diventata la mia palestra, il mio spazio magico per rinascere dopo una giornata massacrante di lavoro, o magari il posto ideale per cominciare alla grande le mie giornate. Chiamarla palestra è riduttivo perché oltre alle sale e ai vari attrezzi sempre in ordine e puliti, oltre alla musica che è sempre quella giusta, oltre alla preparazione, alla gentilezza e alla disponibilità di Gabriele, Paolo, Sabrina, Cristina e Davide, l’atmosfera che si respira è quella di una grande famiglia, ma una famiglia vera dove regnano rispetto, educazione e tanti sorrisi. Il luogo ideale per allenare e il corpo e riscaldare il cuore 💖
    1 person found this review helpful 👍

  • 5/5 Giammarco G. 8 months ago on Google
    La Palestra è accogliente, spaziosa e perfettamente attrezzata. C’è tutto il necessario! Il grande vantaggio è che c’è sempre qualcuno pronto ad aiutarti o semplicemente a consigliarti in caso di necessita. Ambiente tranquillo praticamente a qualsiasi ora, quindi ottima anche per chi ha orari un po’ vincolati dal lavoro. Un punto di riferimento della zona.
    1 person found this review helpful 👍

  • 5/5 Danilo C. 1 year ago on Google
    (Translated by Google) Well stocked gym, very helpful and professional staff! Equipment always clean and in order. The trainers in the room follow you until you feel confident in performing and are always friendly and helpful. Highly recommended (Original) Palestra ben fornita, il personale è molto disponibile e professionale! Attrezzatura sempre pulita e in ordine. I trainer in sala ti seguono finché non ti senti sicuro nell' esecuzione e sono sempre gentili e disponibili. Consigliatissima

  • 5/5 luca p. 1 year ago on Google
    (Translated by Google) For about ten years I have been preparing for competitions by training at La Palestra. I have always found availability, qualified trainers and competence. And above all that family atmosphere that makes every workout less heavy. (Original) Da circa dieci anni mi preparo alle competizioni allenandomi presso La Palestra. Ho sempre trovato disponibilità, trainer qualificati e competenza. E soprattutto quel clima familiare che rende ogni allenamento meno pesante.

  • 5/5 Riccardo F. 4 months ago on Google • 1 review
    Family environment, motivating and with attention to detail, friendly and helpful staff and instructors.
    3 people found this review helpful 👍

  • 5/5 Gioele S. 4 months ago on Google • 2 reviews
    they are all greats
    3 people found this review helpful 👍

  • 5/5 Caterina B. 2 months ago on Google • 1 review New
    I can only give 5 stars to this gym which is not only excellent from a professional point of view, for the spaces and equipment, but also from a human point of view. When I signed up last summer I found myself being undecided and scared being new to this environment. But the wonderful staff at La Palestra immediately welcomed me and put me at ease! Both Cristina, Gabriele and Paolo, always ready to welcome you with a smile and exchange a few words, and Giuliano and Davide, two very professional instructors always available to help you and give advice! I'm very happy that I made the decision and signed up to this gym, they are the best!!
    2 people found this review helpful 👍

  • 5/5 AppleDanger D. 4 months ago on Google • 2 reviews
    Amazing place , cheap and has all of the equipment needed for a full workout!
    2 people found this review helpful 👍

  • 5/5 Alessio M. 3 months ago on Google • 1 review New
    Fantastic gym, professional, very kind and friendly staff. Large, equipped and clean environment. 5 stars, at least
    2 people found this review helpful 👍

  • 5/5 Maria Sole L. 6 months ago on Google • 1 review
    I had an amazing experience training at this gym for a month while on holidays in Italy. It consists of two well equipped training rooms plus a third room for classes and free body movements. There is a good choice in terms of machines and they also provide elastic bands and training belts. The gym is well kept and tidy, the staff is available and kind at all times. The prices are affordable - they offer daily, weekly, monthly and yearly membership. Would 100% recommend.
    1 person found this review helpful 👍

  • 5/5 John M. 4 years ago on Google • 2 reviews
    Best gym in Rome. Staff are friendly and instructive, and there is all you need for any type of exercise, weights, cardio-vascular, classes etc. The Palestra is like a family....welcoming, warm and friendly. Excellent prices. Highly recommended. John and Clare
    1 person found this review helpful 👍


Call +39 06 4547 0599 Open on Google Maps

Amenities


  • Accessibility
    • ✓️ Wheelchair-accessible entrance
  • Emergency help
    • ✓️ Offers free products or services
  • Service options
    • ✓️ Online classes
    • ✓️ On-site services

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