A huge THANK YOU to my gym!!!! In recent days I have completed my six-monthly checks and both the oncologist and the endocrinologist complimented me. Analysis, ultrasound investigations, ease of movement, everything perfect. To the question: "Madam, at 73 you look like a girl, congratulations, how do you do it?" , I replied: I owe everything to my character, to a rigorous diet, but above all to GYM BOX, my gym that follows me with care and professionalism. Thanks Paola, thanks Anna Laura, I love you!!!!!

(Translated by Google) Calling it a gym is an understatement. Don't expect to find one of these great fitness centers in vogue right now. The environment is essential. The owner, Paola, who must be given great competence and professionalism, manages to catapult, anyone who is motivated, into a parallel reality: training. Great indeed !! (Original) Chiamarla palestra è riduttivo. Non aspettatevi di trovare uno di questi grandi centri fitness in voga al momento. L'ambiente è essenziale. La titolare, Paola, a cui bisogna attribuire grande competenza e professionalità, riesce a catapultare, chiunque sia motivato, in una realtà parallela: l'allenamento. Grande davvero!!

Calling it a gym is definitely an understatement. It's a family environment where everything revolves around making you feel good inside and out. The coach, a prepared, stubborn and demanding woman, follows you step by step, nothing escapes her. It's impossible not to be satisfied at the end of each workout! Seeing is believing…

G Box is like an old friend who knows you perfectly... helps you... lets you vent... brings you back on the right path when you're out... scolds you when necessary... gives strength joy and self-esteem.... calling it a gym is an understatement.... it's impossible not to love it.... thank you❤

Very good coaches, super family atmosphere and well-stocked with equipment! Higher prices than a common gym but it is also true that the service is different because divided into small groups it is easier to be followed in every movement and exercise you perform. I highly recommend it!!! If nothing else to try!

If you happen to train together with the Gym Box coaches you will immediately realize why this is not a gym like all the others. Personally I talk about how my coach tackles the same exercises with energy, head and determination that a few moments earlier I would have bet I wouldn't be able to do again. Yet, thanks to his strength and enthusiasm, I continue to try to overcome my limit. Thanks Coach!

PROFESSIONALISM, FRIENDLY, HAPPY TRAINING

The gym is awesome! Paola, the instructor, is friendly, professional and caring. His skills and dedication make every training session fun. He takes care of everyone's training plans and helps you improve week after week. It is one of the best fitness centers I have attended. In addition to improving your physical and mental health, you also have the opportunity to meet amazing people. Highly recommended! Thanks Pa, you are an inspiration!

Professionalism and results!!!

I've always been a GBox subscriber and I'm very happy with it. The instructors are all professional and qualified and certainly to be thanked given the results I achieved. The garage is clean and well-kept. Excellent quality/price ratio. I advise.

G box is perfect! The coaches push you to have determination and consistency, and above all to always overcome your limits one step at a time! Personally, Paola, my coach, is a force of nature and thanks to her I managed to recover from my wrist injury sooner than expected!

Paola's competence, professionalism and passion are certainly the characteristics found at Gbox. Technique is taught, detail is taken care of, to progress over time, always with new stimuli. Gbox is not just a gym, Gbox is a family where you train while having fun and have fun training!

Esperienza iniziata da poco che vorrei continuasse molto a lungo. Una palestra senza scuse e fronzoli dove mettersi in gioco per puntare alla versione migliore di sé stessi. Voto 10+

Le lezioni sono organizzate in small classes (piccoli gruppi) e questo permette alla nostra coach Paola di seguire e correggere tutti durante gli allenamenti, oltre ad assegnare esercizi specifici a chi ne ha bisogno. Gli allenamenti sono diversificati e seguono un programma ben preciso che cerca di far migliorare l'intero gruppo insieme, aumentando resistenza, forza e coordinazione. Sono sempre stato una persona che tendeva a stancarsi subito della palestra e a lasciare dopo poco, ma qui l'ambiente è amichevole e famigliare ed è un piacere andare ad allenarsi e tenersi attivi! Ultimo ma non per importanza, Paola è veramente preparata e competente. Super consigliato!

(Translated by Google) If you are looking for the classic gym where you can go how and when you want, where no one follows you or the instructor casually tells you what you need to do then G BOX is not for you. by competent instructors according to your needs and your body, where you can receive a personal service paying a price accessible to all, then you have chosen the right place. (Original) Se cerchi la classica palestra dove andare come e quando vuoi tu, dove nessuno ti segue o l'istruttore ti dice distrattamente quellio che devi fare allora G BOX non fa per te.Se invece cerchi dove allenarti e sentirti tra amici, dove essere seguito scrupolosamente da istruttori competenti in base alle esigenze tue e del tuo fisico, dove ricevere un servizio da personal pagando un prezzo accessibile a tutti, allora hai scelto il posto giusto.

(Translated by Google) I have been attending the Box for some years now, a family environment where you really feel like you are part of a family, not to mention the professionalism of her coaches, in particular Paola who is also the owner and my coach, the tenacity made a person. the years of difficulty, he loves his job and this is reflected in his students, I have been missing for months due to injury and I miss the Gbox very much I hope to be back soon. (Original) È già da qualche anno che frequento il Box,ambiente familiare dove veramente Ti senti di far parte di una famiglia,per nn parlare della professionalità dei suoi coach in particolare di Paola che è anche la proprietaria e la mia coach, la tenacia fatta persona visti gli anni di difficoltà,ama il Suo lavoro e questo si riflette nei suoi allievi,Manco da mesi per infortunio e il Gbox mi manca tantissimo spero di tornare presto.Grazie

(Translated by Google) Not just a simple gym where you can train..the top...where competence, professionalism and...why not....in addition to hard work...even fun and friendship...Thanks to prof Paola Lisciandrelli (Original) Non una semplice palestra dove allenarsi..il top...dove competenza professionalità e ...perché no....oltre al sodo lavoro...anche divertimento e amicizia...Grazie alla prof Paola Lisciandrelli

(Translated by Google) It's a spectacular gym when I train I'm followed by the coach who stimulates me and gives me support. I am controlled in every movement execution (Original) È una palestra spettacolare quando mi alleno sono seguita dal coach che mi stimola e mi dà supporto. Sono controllata in ogni esecuzione di movimento

(Translated by Google) I sincerely thank prof Paola Lisciandrelli who followed me in Gbox for my studies. It's an inspiring environment and the people who run it are great! (Original) Ringrazio di cuore la prof Paola Lisciandrelli che mi ha seguito in Gbox per il mio percorso di studi. È un ambiente stimolante e le persone che lo conducono sono fantastiche!

(Translated by Google) Person-friendly gym, capable of giving shape to your needs. Always with a P. Trainer beside to guide you according to your needs. (Original) Palestra a misura di persona, capace di dare forma ai tuoi bisogni. Sempre con un P. Trainer accanto per guidarti a seconda delle tue necessità.

(Translated by Google) Very prepared instructors! Top in TRX and Functional! (Original) Istruttori preparatissimi! Top in TRX e Funzionale!

(Translated by Google) What about a gym at the TOP where you meet professionalism and quality (Original) Che dire una palestra al TOP dove si incontra professionalità e qualità

(Translated by Google) Maybe you have known before that GBox IS NOT THE CLASSIC GYM !!!!! Joining GBox is not just training but head work, people who arrived before you who give you the charge and the coach first, it is that the "I can't do it" doesn't even occur to you to say it, to be followed one by one. one with even customized workouts based on your abilities. I started from wanting to go twice a week to having signed up for 3 times a week and absolutely not wanting to skip even a lesson. (Original) Magari aver saputo prima che GBox NON È LA CLASSICA PALESTRA!!!!! Entrare in GBox non è solo allenamento ma lavoro di testa, gente arrivata prima di te che ti dà la carica e la coach per prima, è che il “non ce la faccio” non ti viene neanche in mente di dirlo, essere seguiti uno per uno con anche allenamenti personalizzati in base alle proprie capacità. Sono partita dal voler andare 2 volte a settimana all’essermi iscritta per 3 volte a settimana e non avere assolutamente voglia di saltare neanche una lezione.

(Translated by Google) Professionals attentive to gymnastics ... of athletes ... even ... more mature ones (Original) Professioniste attente alla ginnastica....delle atlete...anche ..più mature

(Translated by Google) It is not the usual gym ..... it is a place to improve your body and mind. A place where you can share the passion for sport. The coaches are always at the athlete's side to help you improve and achieve the set goal together. (Original) Non è la solita palestra..... è un luogo dove migliorare il proprio corpo e la propria mente. Un posto dove poter condividere la passione per lo sport. I coach sono sempre al fianco dell'atleta per farti migliorare e raggiungere insieme l'obiettivo prefissato.

(Translated by Google) Every time I go to the gym, it seems to me to be in the family, all of which participate in being positive, also because we have an excellent teacher, very precise and explains very well in detail. (Original) Ogni volta che vado in palestra, mi sembra di stare in famiglia, tutti che partecipano a essere positivi, anche perché abbiamo un ottima insegnante, molto precisa e spiega molto bene nei minimi particolari.

(Translated by Google) I like it because it's within my reach ... (Original) Mi piace perché è alla mia portata ...

(Translated by Google) Well organized structure and highly qualified staff (Original) Struttura ottimamente organizzata e personale altamente qualificato

(Translated by Google) A great gym (Original) Un ottima palestra

(Translated by Google) Molto.professionali (Original) Molto.professionali

(Translated by Google) Awesome (Original) Eccezionale

(Translated by Google) Great gym (Original) Ottima palestra

(Translated by Google) Competence and professionalism ... top! (Original) Competenza e professionalità...top!

(Translated by Google) Exceptional gym with qualified instructors very attentive to the needs of the members. (Original) Palestra eccezionale con istruttori qualificati molto attenti alle esigenze degli iscritti.

(Translated by Google) Box well structured.It is not the usual gym, great professionalism of the coaches x quality workouts. (Original) Box ben strutturato.Non è la solita palestra, grande professionalità dei coaches x allenamenti di qualità.

Extremely professional BOX. Qualified teachers. Training methodology that guides you in learning and achieving results, if you train consistently. Designed in small groups (teams) made up of people with similar abilities and training needs.

Clean and well looked after box, fortunately it is not the usual "gym" fitness spartan environment you have the right tools to work seriously and above all in safety. Great attention to technique first of all and then to performance. Especially on effort without discounts. Highly recommended.

Professionalism and excellence

The best in all of Rome!