5/5 Kushal J. 11 months ago on Google
I
was
suffering
from
slip
disc
since
five
years
and
was
told
by
several
orthopaedics
that
there
is
no
solution
to
the
problem.
After
initial
consultation
with
Health
Plus,
I
was
given
a
proper
diagnosis
with
a
detailed
discussion
about
the
issue
with
my
lower
back.
A
structured
time
bound
plan
was
prepared
for
me
wherein
initial
physio
and
then
strengthening
of
my
body
was
done
over
a
period
of
6
months.
All
the
physiotherapists
and
personal
trainer
were
professional
in
handling
my
issue
which
helped
me
get
into
a
better
shape,
the
best
part
is
many
of
the
exercises
were
without
weights
which
could
be
easily
done
at
home
in
case
I
could
not
attend
the
gym
due
to
some
commitments.
My
personal
trainer
went
out
of
the
way
to
explain
every
query
in
detail
which
helped
me
to
have
a
much
better
awareness
about
my
body
structure.
The
pain
due
to
lower
disc
has
subsided
significantly
and
my
trainer
has
taught
exercises
which
help
to
give
relief
to
my
lower
back.
Additionally,
my
body
has
strengthened
by
atleast
50%
as
compared
to
early
days.
Lastly,
the
staff
is
extremely
positive
in
their
treatment
to
all
their
clients
and
provide
customized
solutions
on
day
to
day
basis.
Joining
health
plus
was
a
very
good
decision
for
me
and
i
recommend
it
to
anyone
who
is
looking
for
strengthening
and
slip
disc
issues.