I have put my child in summer camp of yoga conducted by 136.1. Excellent. The classes were very easy to understand and always dependent on the level of the students. it is an amazing, safe place to practice for the kids. The yoga teachers shows authenticity in their personality; they have energy and a true passion for their teachings, wanting to educate and inspire others. They are empowering with a positive attitude. Our children will be challenged, supported and learn. felt comfortable at all times, felt treated with love and respect. Definitely recommend this place to take yoga classes for both kids and adults. Thank you 136.1!!

**Review: 136.1 Yoga Studio** I recently had the pleasure of attending yoga classes at 136.1 Yoga Studio, and I must say it was a transformative experience. The ambiance of the studio was serene, creating the perfect environment for relaxation and introspection. The instructors were not only highly skilled but also incredibly supportive, catering to practitioners of all levels. What sets 136.1 Yoga Studio apart is their diverse range of classes, catering to various yoga styles and preferences. Whether you're a beginner or an experienced yogi, there's something for everyone. I particularly enjoyed the Hatha yoga classes, which seamlessly blended movement with breath, leaving me feeling both energized and centered. The studio itself is clean, spacious, and well-equipped with all the necessary props, ensuring a comfortable practice session. Additionally, the staff members were friendly and accommodating, making me feel welcome from the moment I stepped through the door. Overall, my experience at 136.1 Yoga Studio was nothing short of exceptional. If you're looking for a place to deepen your yoga practice and nourish your mind, body, and soul, I highly recommend giving them a try. You won't be disappointed!

I'm in Chennai, on a visit from England. I have been practising yoga for some time and took the opportunity to try yoga, whilst I'm here. The studios are very clean, and relaxing. They are a good size, so it is always easy to hear and see the instructors. The timetable is clear, so it has been easy to choose classes, (there's quite a variety) and there is no limit to howmany you can attend. The instructors I have experienced so far, have been excellent. They give good instructions, very easy to understand, and for me personally I'm glad that they speak English. I believe I would still have a good yoga class, no matter what language the instructors spoke, as it would be easy to follow the participants. The fees are very reasonable, and they have good facilities. These weekend I participated in a session with props, which was new to me. I thoroughly enjoyed it, and a kind class member took some pictures, and sent them to me. I am looking forward to the classes that I will have over the next 3 weeks. Essential Information: for hygiene purposes you need to bring your own yoga mat.

I've recently started attending yoga classes and each session leaves me feeling incredibly relaxed and refreshed. The atmosphere is truly serene and the instructors are not only skilled but also incredibly friendly. They patiently guided me through every asana until I achieve it. Their dedication to teaching and inclusivity is truly commendable. Moreover, I've noticed a positive change in my body, feeling a gradual and healthy weight loss. Overall, it is an enriching and transformative journey. Highly recommend this yoga class!

For a beginner like me, I would rate this academy 5. Initially I did face a few challenges. However the instructors were always there to guide you. I was never forced to push my body beyond what it could take. It was a slow and steady process. It's been 7 months now and I can feel the changes in my postures and flexibility. The prayer session in the beginning and at the end is something to look for. It relaxes your mind before you start the session and ends with positivity. There have been days when I used to feel anxious or low. These yoga sessions have come to my rescue. It surely relaxes your mind and soothes your body. I would totally recommend this academy for beginners and as well as experts. 🙂

This is the perfect place for all yoga lovers right from beginners to advanced. I am finding myself feel so much better, flexible, relaxed and happier ever since I joined here. I’m feeling more fresh. The instructors here are well trained professionals and are amazing at what they do! The entire vibe and ambience of this place is zen and the admin is kind and helpful at every step. Overall it’s the best yoga studio in Chennai and I would recommend to all my friends and family. Thanks guys!

Really enjoy going here and find great differences in myself. Trainers are so good. My yoga teachers Sofia and Roa Sir were so good at teaching and gave attention to everyone in the class and helped us at all the steps for any yoga posture or difficulty in being able to do it and gave us the confidence of being able to do them. They were so professional and very encouraging. Thank you 136.1 Yoga and wellness academy.

136.1 is a very good place to learn and practice yoga. The calming interiors and decor spreads good energy and vibes. The instructors are friendly and patient as well. The thing that I like about here is one can attend unlimited classes based on convenience at anytime of the day whenever the classes are scheduled. It is also possible to attend more than 1 class per day. Highly recommended place for yoga classes.

Hi ! I m happy to share my experience after a month. I could see difference in my overall physical and mental health in a positive way (my sleep cycle , menstrual health , fatigue improved ) able to bounce back routine even after I fall sick . I like every instructor and each class is unique .Every class Sangeetha mam correct and guide me according to my physical problems even though it is group session I m so thankful mam. I would highly recommend this yoga studio if you are someone searching for yoga practice .This is a peaceful place with excellent yoga instructor and feel good place .

I started my yoga practice at 136.1. And I had the some exceptional teachers who helped me. After the Covid break ,I have restarted my yoga classes at 136.1. I am so at peace to be back at the place it all started.And I feel the same energy, dedication, not to mention the impeccably maintained classroom that was one of its strengths .

I have been attending the yoga classes at 136.1 for the last couple of months and my experience so far has been excellent. A very serene ambiance, experienced and polite instructors. 136.1 has very flexible timing options that’s suits me best and they cover a wide range of yoga sessions. I look forward for the class every morning and the sessions gives me a lot of energy and positivity for the rest of day. I would definitely recommend this place.

136.1 is my zone for personal reflection. Can't miss it a day! Arguably the best yoga studio in town❤️

I had the pleasure of joining 136.1 Yoga and Wellness Academy recently, and the experience far exceeded my expectations. The calm atmosphere immediately put me at ease, creating the ideal setting for a mindful practice. The instructors demonstrated extensive knowledge of yoga techniques ensuring that all participants had a safe and effective practice. The facility was spotless, and the class schedules were well-organized. In every aspect of its operation, the yoga center exudes professionalism. Overall, I had a revitalizing and holistic experience, making it an excellent choice for anyone seeking both physical and mental well-being.

The yoga center has a beautiful vibe. The ambiance is calm, very elegantly done. The SHIVA room where the group classes take place overlooks a park and all one call see are the majestic old trees. The instructors are very good. What I love about this place e is that if you miss a session you can walk into any other. You have the flexibility to change your timings and choose as you please from a buffet of yoga styles. Enjoy!!!!

I absolutely love d yoga centre. The instructors are very knowledgeable and patient . The yoga center has a beautiful vibe. The ambiance is calm, very elegantly done. After each session there is a peace of mind to start the day . Would definitely recommend 136.1 yoga .

I wanted to express my gratitude for the wonderful experience I've had at 136.1. The instructors are incredibly knowledgeable, patient, and create a welcoming environment for practitioners of all levels. The practice has significantly improved my flexibility, strength, and posture. Moreover, the focus on breathing techniques and mindfulness has helped me manage stress and find a sense of inner peace in my daily life. I appreciate the diversity in yoga styles and classes available, allowing me to explore different techniques and find what suits me best. I particularly appreciate the way Shantanu and Sofia, tailor the practice to accommodate varying skill levels, ensuring that everyone feels included and challenged at their own pace. It's truly been a transformative journey, and I look forward to continuing and deepening my practice. Additionally, the scheduling and organization of classes are convenient and accommodating.

It’s been three months since I started my yoga sessions in 131.6 yoga and wellness Academy. It’s been a wonderful journey ever since be it the quite and calm ambience or the entire management who are more welcoming.The yoga sessions synchronises both our body and mind making us feel more relaxed and energetic throughout the day.The yoga instructors are very supportive and make us feel comfortable special mention to Shantanu sir and Sangamithra mam.Overall experience is excellent and therapeutic.

I had been intending to practice yoga for over 30 years - finally took the first and most important step by enrolling in one on one classes at 136.1. Even though, I live abroad and travel a lot, my yoga instructor, Shantanu, has been flexible and kept me on track with almost daily classes.- be it in person or online. Over these 7 months, I have now reached a state where I look forward to my daily sessions! Thank you, Shantanu and 136.1!!

Hi, I have been attending yoga classes at 136.1 for the past three months. 136.1 is an excellent place. I feel so good and peaceful after the classes. The teachers here are excellent and friendly. My back ache is much better after doing yoga @ 136.1. Thank you.

If you're in search of a yoga studio that offers an exceptional experience, look no further than 136.1 Yoga and Wellness Academy. I am currently enjoying the pleasure of visiting this studio on a daily basis and I must say, I am blown away by the level of service and attention to detail. The yoga gurus here are some of the most patient and dedicated professionals I have come across. They make sure that your body is in the right alignment and proper posture, ensuring that you get the most out of your practice. I have been to many yoga centers, but none have made me feel as if I belong or provided the same level of luxury. The studio ambiance is very peaceful, and the atmosphere is filled with positive energy and vibrations. Once you step into the studio, you will feel as if you are in a different world, away from reality. The cleanliness and hygiene exceed expectations, which is always a plus. Overall, I would highly recommend this studio to anyone looking for a welcoming and luxurious yoga experience. It is clear that the team here are dedicated to providing their clients with the best possible experience, and they definitely delivered for me.

Have been practising yoga for more than 16 years. Of all the centers have been to, would highly recommend 136.1 yoga and wellness academy to all my friends and family . The classes are handled by the professionals with the personal touch . Every class is so unique and I feel so fresh and energetic . Thank you Team for giving me wonderful experience and all the positive energy 🙏

Excellent center for Yoga classes with highly experienced teachers. The atmosphere and ambience is so serene that it brings a sense of calmness and focus when we enter the studio. Classes are well structured with appropriate relaxation asana in between to reduce stress on body. Teachers guidance and motivation helps us to improve our fitness levels. Would definitely recommend this place 🙏

I had a fantastic sessions in the yoga classes. Yoga asanas not only helps out body feel more activated throughout the day but also helps out mind engaging by making it calm. The trainers in the class also helps us in providing personal attention too.

I have been a long-time member of 136.1’s Yoga Studio. My experience has been fantastic and I highly recommend this place. The instructors are committed and friendly, the physical space is warm and inviting, and the overall ambience is peaceful and relaxing.

136.1 yoga and wellness center is firstly located in the heart of the city. The ambience of the place is so aesthetically done. The moment you enter, the vibes of the place will set the mood for yoga. The yoga hall is so huge, around 30 people can comfortably do yoga. I wish to make special mention about the yoga teachers. They are so friendly, helping and guiding us throughout the session. The usp of 136.1 is that it offers flexible class timings suitable for everyone. There is no restriction on the number classes one can attend in a day!!The yoga experience is so good that I wish to go everyday without looking for reasons to cut class. In toto, 136.1 is an amazing yoga studio.

I have been attending yoga sessions here for the past couple of months and the positive change in my mental and physical health is really showing. The yoga teachers are well versed and friendly and even if you don't know anything about yoga, they will guide you from the step 1. Highly recommended to people who will take effort in attending the classes regularly and those who are interested in learning more about yoga. Easily one of the best classes in Chennai.

I absolutely love the yoga center! The instructors are knowledgeable and patient, creating a welcoming atmosphere for practitioners of all levels. The variety of classes they offer ensures that I can always find something that suits my needs. The peaceful ambiance and well-maintained facilities make it a perfect place to unwind and focus on my practice. Overall, it’s been an incredibly positive and enriching experience.

This was a great experience, that opened so many new doors and perspectives for me. I'm glad l booked this course as it differs from most other yoga courses you encounter. Regeesh is a science based yoga teacher and has a modern view on yoga that will open new lanes of thought for you. Glad l have encountered this guy in my life. namaste

I was initially reluctant to join any type of yoga classes thinking that it was not really for me and kept deferring the decision. All that changed when a friend of ours who had started yoga sessions recommended 136.1 Yoga and Wellness Academy and suggested that we try the personalised one on one sessions to begin with. The serenity and ambience of the place is the first thing that attracted me to this place and helped influence the decision to take the dedicated one on one sessions. After working with Shantanu for the last several weeks, I am glad I signed up for these classes and have been a regular patron now of their services. I can say with confidence that I feel a lot more energetic and flexible now and am extremely comfortable with the patient methods used by the instructor and feel rejuvenated at the end of the one hour sessions training under him. For anyone who is looking to gain more flexibility within the confines of a very clean, peaceful and serene environment, I wholeheartedly recommend 136.1 Yoga and Wellness Academy. They have a number of options in different price ranges and one should be able to find a package to suit individual requirements.

I extend my heartfelt thankyou to 136.1 yoga teachers,who has been a constant source of guidance support and motivation.flexible timing to accommodate various level of yoga sessions,whether you are beginner or experienced Yogi. they have the classes throughout the day to suit your s schedule.there is something for everyone.

It's been slightly over a month since I joined 136.1 Yoga. I just await attending class. Fantastic, peaceful and divine ambience. Very spacious. Restroom and changing rooms are very neat. The yoga teachers are very polite, kind and extremely efficient. Staff are very courteous and polite. Would recommend 136.1 Yoga strongly .

136.1 is one of the nicest yoga studios I have come across! The instructors and studio are such a great experience that I look forward to starting my day early with a yoga class. Special mention to Shantanu & Sofia, for being such great instructors and guiding us through our sessions seamlessly and with ease! The schedule is set in a manner that can suit everyone's needs and you will be motivated to keep at it, not just because of the great instructors, but also because of the ambience. It is a holistic experience and I would strongly recommend anyone wanting to get healthy, both physically and mentally to join! You will not be disappointed :)

Good, peaceful and clean environment for yoga. All tutors are talented to make us do yoga. Sivarathari, Krishna jayanthi spritual programs are excellent here. Flexible time is one advantage. All the best and continue the same for future wellness to continue happily.

Recently started classes at 136 Yoga and Wellness Academy. The experience so far has been thoroughly exhilarating. As someone who thoroughly enjoys yoga, the classes are holistic, well-planned and energizing. It's certainly the perfect start to the day!

I've been to 136.1 since 2012 and I have enjoyed the studios serene ambience, where one can cut off from the outside world and focus on the joys and peace that yoga brings.They have a wonderful set of dedicated teachers and have in their program the traditional slow paced yoga for beginners or the moderate-intense practices for the well versed.The occasional offbeat programs on Saturday's have been interesting. Definitely love to practice yoga at 136.1!