The first thing you should be aware of is that Tactical Mixed Martial Arts is truly the type of small family business that politicians just love to gush about. There's Tony, his wife Jennifer and their two kids, Jasmyn and Destiny, (OK, young adults) running the place and doing an excellent job at it! I started here about two years ago after wanting to get in better physical shape for Krav Maga lessons at another school, and business owners take note, I saw an advertisement at the Spring Hill Mall advertising Tactical MMA's 90-Day Kettle Bell challenge. Fans of Tim Ferriss already know about the impressive weight loss and muscle gain when just practicing with kettlebells, so I really didn't need any convincing, I signed up for the class and have slowly have been toning my body while gaining muscle mass. Tony, Jennifer, Jasmyn and yes, Destiny truly care to see their students perform to the best of their abilities. I've been training for ruck marches, a planned Goruck Tough in September and between starting a small security start-up and the extra workouts and rucks with 30-50lbs of weight I've added outside of working out at Tactical Mixed Martial Arts, there is never a negative word spoken, its an extremely friendly, positive training academy with life-affirming words to keep you working out, even if you find some of the workouts too much. Recently I've started taking their Cardio MMA class, which is three nights a week of a high-intensity circuit workout that I generally attend two and have added a weighted vest to add some variety to my workouts. Please don't let the name scare you, everyone attending kettlebells and the Cardio MMA classes are friendly, and like Tony and Jennifer, want to see you succeed with your physical fitness goals and have a good time doing it. The only complaint I have (Its a small one!) is the music sometimes gets a little repetitive, but they have been soliciting others for more music to add to the rotation. Definitely consider Tactical Mixed Martial Arts if you are looking to make a real change in your life when it comes to your workouts!

I had no say in my son going here but his mother did it behind my back. I found out through my son and came to one of his classes to watch him and make him happy and also because I hardly get to see him. I went a few times but then got an email from the owner and then had to be talked to for actually coming to see my son. After further conversations, I’m outraged that the owners would tell me that I can’t come to my sons class or to let the owners know before I’m coming? I’ve never in my life heard of such a thing. By law and by my attorney, I am welcomed to any of my sons classes and could not believe that the owners would tell me such a thing, that’s just making things more divided then it has to be. Also further watching my son, they are choking and punching each other. I cannot believe this is supposed to be “self defense” for children. I’m rather surprised and offended, and will be telling more people about this place because of the hostility that has happened over the past couple of months.

Best place for functional fun exercise with amazing people! Classes can accommodate beginners and experienced with modifications to exercise and weight. If you want to get healthy in a non-judgmental environment, this is an amazing place to start. It’s where I started 44 months ago and I have lost 155 pounds since.

I’ve been with Tmma for half a year now and absolutely love it! Tony and Jen are fun, caring and treat you like family.

I have been working out at TMMA for over 6 years. It's truly like a family there! Everyone is so supportive and encouraging. Not only are you getting in great shape...you're improving your confidence, positive outlook and making lifelong friends!

My mom and I took the self-defense workshop last year. it was our first time at the gym and first time at a self-defense class. The workshop was absolutely fantastic and the owners were even better. We had the pleasure of meeting the owner, his wife and his 2 daughters. Highly recommend this gym. Clean and safe facility.

Starting at a new gym/class can be tough and intimidating, but at TMMA, they are very welcoming and encouraging! They motivate you to keep going and check in to see how you are doing along the way. It's a family owned business and they treat you like part of the family. You'll definitely get stronger and laugh along the way.

I have been coming here to do Kettle Bells and more before they opened their place in Lake in the Hills. Tony and Jenny have been greats friends and lead this family of fitness! I always enjoy coming here for either KB's or Cardio TMMA. But they do much more. Sometimes its hard to workout because Tony it making me laugh! All the people who come here are fun and great to be working out next to. Come and join!!!

Tony and Jennifer are incredibly nice people. They will work with you if you have a previous injury by recommending a different exercise. Do the Kettlebell class: fast, fun and efficient.Lot's of energy in this place and no judgement.

Best gym I've ever been part of. Great atmosphere community gym. It always felt comfortable and clean, even at peak hours.

Great people. Great martial arts. Great physical fitness training. Great for kids and family too. You will not be disappointed!