5/5 Nicholas D. 6 years ago on Google • 2 reviews
I
was
scrolling
through
Instagram
when
I
saw
an
ad
about
A
Better
Me
Bootcamp,
sharing
about
a
free
6-week
challenge
to
lose
weight
and
body
fat.
It
caught
my
attention
enough
to
schedule
an
appointment
with
Ryan.
When
we
met,
we
had
a
great
conversation
about
what
the
program
would
look
like
and
I
was
ready
to
sign
up.
And
then,
Ryan
asked
if
I'd
be
willing
to
make
a
bet
on
myself.
To
be
honest,
I
was
taken
aback
by
the
$497
bet
on
myself
as
I
was
expecting
a
"free
challenge"
but
I
later
discovered
that
the
bet
on
myself
served
to
be
extremely
motivating
for
me
during
Weeks
2-5
when
I
wasn't
producing
the
results
I
was
committed
to
during
that
time
frame.
If
it
hadn't
been
for
the
design
of
the
6-week
challenge,
I
predictably
would've
quit
after
not
seeing
results.
I
had
started
the
challenge
weighing
174
pounds
and
measuring
at
22.6%
body
fat.
6
weeks
later,
my
final
weigh
in
was
at
162
pounds
and
15.5%
body
fat--
down
12
pounds
and
down
7.1%
body
fat.
With
the
mix
of
3x/week
workouts,
meal
planning,
and
access
to
coaches,
I
was
able
to
exceed
my
goal
of
losing
6%
body
fat
and
more
importantly,
I
have
instilled
a
new
lifestyle
habit
that
I
am
proud
of.
I
strongly
recommend
people
who
are
considering
the
challenge
to
dive
in,
ask
questions,
and
participate
fully.
The
coaches
are
generous
with
their
time,
motivating,
and
friendly.
Despite
being
an
athlete
and
having
done
a
lot
of
different
work
out
exercises,
ABM
provided
to
be
the
most
life-altering
program
in
terms
of
results
produced
and
habits
formed.
Whether
it
was
the
accountability,
meal
prepping,
or
simply
making
a
bet
on
myself,
I'm
proud
to
say
that
I
accomplished
my
intention
and
would
invite
any
of
you
reading
this
to
participate
as
well.