5/5 Girish S. 7 years ago on Google
I
am
57
years
and
suffering
from
slipped
disk
for
many
years.
My
neurosurgeon
advised
me
to
join
a
gym
to
strengthen
my
core
muscles
as
medically
there
was
no
cure
with
the
doctor
except
the
usual
pain
killers.
I
visited
many
gyms
in
the
neighborhood
and
interacted
with
the
trainers,
members
and
others
too.
My
first
visit
to
Red
Rocks
was
like
a
visit
to
any
other
gym.
But
when
I
met
their
Fitness
Manager
Aayush
I
was
impressed.
My
interaction
with
him
gave
me
new
insight
into
the
working
of
a
gym
and
what
makes
a
gym
good.
Aayush
convinced
me
to
join
a
gym
and
assured
me
of
complete
care
so
as
to
prevent
any
further
injury
to
my
lower
back.
I
joined
Red
Rocks
Gym
on
10
January.
My
experience
at
the
gym
has
been
very
positive
and
I
was
able
to
get
relief
from
my
severe
lower
back
pain
to
a
great
extent.
The
constant
pain
went
away
but
pain
was
no
doubt
there
but
only
for
a
few
hours
or
may
be
a
couple
of
days
too
while
at
other
times
the
pain
disappeared
completely
for
a
couple
of
days
at
a
stretch.
I
felt
relieved
and
joyful.
I
have
been
very
regular
in
going
to
gym
a
fact
appreciated
by
Mr.
Aayush
and
his
team.
I
have
interacted
with
many
trainers
and
found
that
all
the
trainers
are
very
polite,
co-operative,
caring
and
knowledgeable.I
would
like
to
mention
the
names
of
a
few
of
them
here.
Javed,
Nikhil,
Vikrant,
Rohit.
My
last
three
months
have
been
good
in
their
care
and
I
have
decided
to
continue
going
to
gym
for
as
long
as
possible
for
me.
I
wish
all
of
them
great
success
under
the
able
leadership
of
Mr.
Aayush
assisted
by
the
entire.
Aayush
is
really
an
outstanding
trainer
with
very
good
knowledge
of
human
body,
work
out
and
exercises,
nutrition
etc.
Wish
you
a
great
success
KEEP
ROCKING
GUYS.....!!!!!