By far the most objective results over any other yoga class I’ve taken in the past. Highly recommend. The benefits are exponential for both your health and well being.

I am deeply grateful to have found Body & Brain Yoga and its wonderful staff. The classes are amazing and the instructors make you feel welcome and safe, like you are part of the family. A big Thank You to the entire team, and in particular to Panida nim. Forever grateful.

I recently discovered Body and Brain and am joining classes remotely as I live in Nasvhille. I revel in the energy and clarity that each interaction brings. We need more harmony, balance and love in our world and in our lives and these practices move us in the right direction. I highly recommend Body and Brain to everyone!

K Meditation is fantastic… I am able to calm my brain, connect with my soul, and be present in the moment. The Brea center staff are welcoming and supportive. I love the combination of brain education and body movement together. I encourage you to give it a try and see how you feel.

It's utterly amazing just like the other reviewers said. I have been suffering from menopause anxiety, hot flash and night sweat for years. After taking 3 Taichi classes with Master Panida, my hot flash and night sweat is completely gone. My anxiety is so much better and substituted with calmer and peaceful mind, and my body feels lighter and more flexible. I'm so grateful for this center and Master Panida. She genuinely cares about everyone's well-being and is also kind and caring. I'm lucky to have found this center and started practicing Taichi.

Great Kids Meditation and Power Brain education class. Joined since 2021 and still find this beneficial and helpful to release energy and be able to focus and calm. Glad that we found this power brain place, that has helped in every aspect physically, mentally, environmentally, intellectually.. have so much to share but experiences are worth thousands words.

5th session later, trying different practices, I feel I have found home. It may feel silly at first however, life isn’t that serious. The mind, soul, and body alignment is a must — my mind is at peace and in absolute relaxation when I am here. I appreciate Panida and the joy she is. Appreciate BBTCY, I love it!

The Brea, CA Body and Brain Yoga and Tai Chi center is a great place to Goto and learn how to stretch your bodies through simple easy to do energy posies and full body workouts that will help in the recovery of your well-being The staff is very caring, professional, and they make you feel welcomed and part of the family Body and Brain yoga also offers a variety of programs that will help you get in touch with your inter true self and understand the importance of the exercise that are taught there I really enjoy the Brea Center and it is a convenient location and across the Brea mall I would truly recommend going in explore for yourself the wonderful benefits you will receive by attending their classes 😊 Hope you check them out Thank you - Body and Brain Tai Chi, Brea Center RR

My best practice for the last 17 years is following instructions from the masters at Body&Brain yoga Tai Chi. Improved focus, mindfulness, positive attitudes, general health are benefits I appreciate so much . Always Highly recommend practicing yoga and Tai Chi to my family and friends.

I started coming here to learn Tai Chi. I learned so much more. It has helped me heal my bad back and my stomach. I continue to join classes online and in person and it has helped me in so many ways. Wonderful way to improve body health regardless of age, size or ability. Anyone can attend these classes and feel better.

The staff is amazing! New techniques every week. I feel so energized and gradually enhanced more flexibility in my body.