I have been training with Justina for over 9 months and it has honestly been the best decision I have made. Justina is a wonderful trainer, always positive and motivating. She is very intuitive and able to pick up on individual needs and tailor the workouts accordingly. Each session is fun, different and there is never a dull moment! As someone who previously did not enjoy working out, Justina has instilled in me a passion and drive to get healthier and stronger. Can't thank her enough for all the changes she has helped me make nutritionally and physically.

I joined Flex Training last summer and started training with Zee. Put simply, the best decision I have made with absolutely no regrets. Having had PT’s in the past, this was a totally different experience. He has certainly superseded my expectations and delivered way above and beyond what I initially set out to achieve. He exemplifies what he teaches and is always looking to improve upon your last session so as to get the best out of you and maximise your potential. A true progression coach and dynamic trainer!

I have trained with Zee over a year and a half now and I have achieved more than I could have ever imagined. Within months I was squatting heavier weights than ever before. My upper body posture and strength which was nearly non-existent has completely transformed. Biggest change has been psychological that my self doubts have been erased and my confidence has skyrocketed. Zee is very knowledgeable and has unique talent of seeing customers’ true potential and focusing on progression.

Zee is an excellent trainer and motivator! He has the right balance between encouragement and pressure and has good observation skills and guides very well at every level. He is very knowledgeable and has a great understanding of nutrition and health related queries. I am very happy to recommend Zee!

Having a personal trainer is one of the best things I’ve done for myself both physically and mentally, and Justyna is great - the best I’ve had. She is really alert to my needs and goals, always trying new things to keep it interesting, and happy to chat knowledgeably about nutrition as well as exercise. She’s also great company; always energetic and motivating. Very highly recommended if you want to change your life for the better.

Justyna is incredibly motivating, positive and relatable. I always look forward to my sessions - she has an efficient, fun and wholesome approach to health and training. Would definitely recommend training with Flex if you want to make tailored progress towards a healthier lifestyle, and in my case toning and strength. I've always struggled to push myself, and constantly felt like I lacked time and energy since my baby. Justyna has helped challenge me and keep my momentum going; I feel like I've got time back in my life and mostly with a smile! Thank you!

I’ve never had a personal trainer before, but in the run up to my wedding I wanted to get fit and feel my best. Justina has been brilliant! Not only very encouraging but also a great motivator and always has a smile on her face. I have never felt so fit and training with Flex has made me feel great!

This was my first experience with a personal trainer and it has been truly fantastic. Justyna has such great knowledge, is motivating and inspiring and makes the whole session so enjoyable. Highly recommend!!

This is personally the best studio and personal trainer I have worked with. My personal trainer has amazing technique and helps you reach your potential and goals. I have been given a great diet plan also with loads of encouragement. This is definitely the studio to be at. I look forward to all my sessions.

For many years I've been hesitant to book a consultation at Flex, due to my physical/mental health currently. However, a few months ago I took the leap and got intouch with Justina and I do not regret it one bit. We did a consultation, and then completed 5 sessions. Justina is very motivational, understanding, and gets results. I have changed many lifestyle habits already and mentally after each session, I feel great. I have now booked 5 further sessions, and I will be seeking more as time goes on. If you want a PT/company who isn't just out for money, and actually cares about your health then do not hesitate to book. Also the gym is spotless, and equipment is clea! Thank you Justina!

Been having Justina for over 7 years. Great facilities, she always keeps the sessions varied and we always have fun! Highly recommend her x