I went to see Raf due to a number of long standing injuries. Within a couple of sessions I saw huge improvements so I definitely highly recommend. I really enjoy the sessions and the balance of strength, mobility and flexibility.

Whether recovering from an injury or just looking to get into shape Raf’s experience & guidance is invaluable. Working with Raf is like having a team of experts because he’s as skilled and comfortable providing Personal Training, Physiotherpy and stretching for better posture or even relaxing stressed muscles on the massage bench. Always delivered with a warmth & genuine positivity. Top service!

Excellent - Raf is knowledgeable, friendly, professional and gives me new legs each time I see him! I first visited RaFitness after a recommendation from my PT as I had what I thought was a groin strain and was in a lot of pain. Raf saw me quickly and was able to relieve the pain right away. He's given me a plan and exercised to prevent it happening again, and I'm now planning to see him regularly to keep in top of niggles and pains.

Raf is great, extremely professional and gives lots of advice and tips on exercises and activities that can be done after the session. I would definitely recommend to anyone looking for a trainer or fitness support.

Raf has a huge amount of expertise as a sports massage therapist. I went with my neck in spasm and unable to move my head, and was able to move again after 1 session. With exercise to go forward with too. Brilliant.

Raf’s great - really knows his stuff! Helped me work through a previous long term injury that doesn’t bother me anymore. I touch base regularly so he can keep me in top shape and injury free!

I have been seeing raf for a good 5 years and my body and posture has improved dramatically, as i am a dentist this really helps with my back, highly recommended to come see raf

Raf is a fantastic with a wealth of knowledge and experience to ease and rehabilitate chronic injuries, in a friendly and professional manner.