North Endurance has taken my training to the next level! Would 100% recommend, I have gone from doing nothing to being 5 weeks out from my first Ironman, all in the space of 4 months! This would not have been possible without this coaching programme and tailored training plan. Thanks North Endurance This is a community and a club open for everyone.

I’ve only been coached by Paul for a month now, but what an incredible service! I’ve already improved much more than I thought I could have done and all the training is tailored around the races I want to go for. The Tuesday group sessions are really well run with interesting workouts and a good social element in the warmup and cool-down! Couldn’t recommend North Endurance enough.

Joining North Endurance last year has made a huge difference to my running. Everyone is so friendly and really encourages each other. Paul is an amazing coach and in a relatively short period of time I have gone from 10k being the longest distance I’ve ever run, to recently completing my first half marathon. Would really recommend North Endurance to anyone.

Put simply North Endurance just makes life better. Being busy with a work and family and all of life’s stresses can take a toll. For me, as regularly as I can get here, this is my pick me up. Great coaching, great support, great community. It’s you vs you with nothing but encouragement from others! Unlike any club I have ever known. Brilliant!

I’ve been training with NE for a few months now as a runner and I love being part of such a welcoming group that’s serious about improving. The sessions are easy to follow and if you’re new to interval running particularly, it’s a perfect way to improve your knowledge and gain confidence adding it into your training.

Paul and North Endurance as club on the whole are al amazing. Over the last 12 months i’ve achieved what I thought would not be achievable.The encouragement not only from the club but Pauls expertise in coaching has really prepared me for all my races, proving consistency is key, but also the right kind of training for the event. I have Gained Personal Bests in all run distances since running with North Endurance but also starting out in Triathlon I have surpassed all expectations. The most motivating and inspirational bunch of people, along with that common interest really does help to achieve goals. Cant thank Paul and the club enough, whats a 2023 season and bring on 2024🥳🚀

When I joined North Endurance, I was hoping to make some improvements to my running following a long period of feeling stuck and de-motivated in my training.  I also thought I might meet some like-minded people along the way.  Yet, I didn’t expect to feel so welcome right from the first session, with team members always being so friendly and encouraging towards one-another. With a focus on technique, a variety of drills and runs to accommodate different speed/endurance levels, Paul’s Tuesday run sessions have really helped me push my own limits and achieve significant improvements in my running ability (including PB’s along the way).  The weekly group sessions are great in providing motivation and a kick, to help keep running consistent all-year-round. This year I have set a goal to improve my running for long distance events. Further coaching from Paul is helping me train smarter, more effectively and with confidence, by providing tailored plan, which is easily accessible along with 1:1 guidance at every stage. A massive thanks to Paul and all at North Endurance for helping me up my running game. Highly recommended!

Started running with NE back in 2021 and it has been the best thing I have done! I enjoy running so much more due to the friendly and welcoming nature of the group. The sessions are brilliant and Paul has helped me achieve my goals for the Liverpool half. Highly recommend NE 🙌🏼

I couldn't be happier with the progress i have made since i switched to getting my triathlon training plan from North Endurance. It seems to have the right balance that has helped me progress without feeling tired all the time but also keeping it challenging. Excited to see what can be achieved in the coming months.

North Endurance is such an inclusive training group. It's the ideal community for anyone who wants to train, improve and develop their skills. I have been a member for a couple of years, and always find my training partners really friendly and supportive. Joining North Endurance was definitely a smart move!

I recently bought a new road bike and began training for a sportive later this year. I've had a bike fit in the past and, therefore, I'm familiar with and understand the importance of getting the biomechanics in sync with the bike's geometry. However, getting right on my own was a challenge indeed. After a while of searching for a bike fit at a good price, I found North Endurance online. Paul booked me in the following day (which was much appreciated) and we got straight to it. With a keen eye for detail, Paul noticed straight away that my position and the bike set up was not optimal; in fact, probably hindering my training. After a some adjusting here and there, I can honestly say I am pleased with the outcome. I did my long ride today and I felt much more connected and comfortable with my bike. I finished with much more in the tank to give - which tells me that I've gained a lot in terms of efficiency and fatigue resistance. Summary: If you're thinking of a bike fit, get in touch with Paul. He's a nice guy with plenty of knowledge and experience and he will put you right. It's also worth mentioning that Paul's price is very attractive compared with others. I hope this makes your decision easy.

I was coached by Paul for 7 months to help me prepare for my first ironman distance triathlon. Having a young family it was often difficult for me to get all of the sessions done, but Paul was always there to support me and give me other options to work out what worked best for me. Any questions/queries I had, Paul was easily contactable and would always give me the answers that I needed.

Bike fit. Short version. Absolutely great. Long version. If you want a friendly service, with a professional who will cater to your individual needs then Paul is your man. I'm an amateur with very little experience of road bike knowledge. I've entered ironman and 7 months out decided I needed an expert eye to cast over my riding position and get me comfortable for the long 6 to 8 hours on race day, plus the umpteen hours training. Straight away Paul could see my set up was wrong, but he also explains why. Paul listens and with his knowledge will get you right on your bike. The process took around 2 hours and with his competitive prices worth every penny. As Paul doesn't work for a bike shop so he doesn't try to sell you anything, just offers up suggestions of what you may need to purchase to make your fit even better. Paul treats your bike like his own prize procession and is very careful not to damage, over tighten or crack/scratch your bike. I came away with everything altered including cleats, tri bars, seat height, seat angle, seat position all to aid with power, comfort and optimum hip angle. Even though Paul changed a lot he doesnt judge, he makes you feel at ease and you can ask daft and silly questions. Also if I need to ask any advice once left he said to message him. Very highly recommended and even offered me a fresh grind of coffee or tea which unfortunately I declined due to not drinking brews. Thanks Paul. I hope your business grows from strength to strength. Cheers Mike

18 months in and I am still reaping the rewards of Run Squad coaching , with many PBs achieved from 5k through to marathon. Squads gives me structured and varied training and has kept me fully motivated throughout the Winter and on into the Summer race season . Both the quality and variety of training sessions has been impressive. It helps keep your running fresh and has pushed me to many PBs and has also widened my running horizons. Paul’s coaching experience and advice being on hand throughout has been invaluable. Flexibility has been great, as all the sessions are on your Garmin, so you can train together in the group or on your own if you can’t make the group session. The sense of community and support of the coach and the other athletes in the group has been fantastic. We all have our individual goals and running interests from road racing, to trails to ultras and it has been great to share experience and race info with the squad. In summary a great group of supportive people, with quality training sessions at a very reasonable cost. Highly recommended ! Joe McCarthy Run Squad since February 2020

Great club with good coaches..very friendly and accommodates and welcomes all levels 👌

I had a swim analysis with Paul and it was absolutely just what I needed. I do triathlons and am ok swimmer, but I wanted to push on to the next level. We did a swim session in the docks and Paul did a 20 mins or so analysis video after. He is very experienced, clearly identified what I needed to improve and how to do it. I think he put a lot of care and effort in. And he was also happy to chat generally with me about triathlons after the session. I’d definitely recommend if you want to improve your swimming.

Paul is a tremendous swim coach. His advice and guidance enabled me to improve my stroke, breathing and times. So much so my mile time improved by 10minutes. This ensured I was able to swim in the cross river Mersey swim. 2.3Km in 43mins. Prior to my coaching with Paul this would not have been possible. Thanks Paul Mandie

Fantastic, professional bike fitting service, with a full review of baseline position, cleat, saddle and cockpit positioning, supported by photo and video analysis. Paul was thorough, informative and keen to understand how the fit could be tailored to my own personal preferences, whilst providing insight into various options for optimal position. A fantastic service, would highly recommend.

Top notch level of tri coaches. In particular, I had a TT fit with Paul today who through solid knowledge, precision and patience got me sorted with a really decent fit of which I can build on. Can’t recommend these guys enough if you wanna step up your tri game

Paul is a very experienced endurance sports Coach with first class communication skills. Highly recommended.

Had a bike fitting with Paul. In a matter of 2 hours I feel like I’m in control and have way more confidence in my positioning on the TT bars. Paul’s knowledge is second to none and he spared no detail in helping me fully understand each component of the bike and my personal positioning. The North Endurance team are very welcoming and a pleasure to be a part of! Long May this journey continue…

Welcoming, supportive and motivating group with great coaching and community spirit. The weekly run sessions are brilliant and I also have had some 1-2-1 open water swim coaching from head coach Paul who analysed my form and gave me a comprehensive breakdown with suggested drills and areas to focus and improve. Thoroughly recommend