Very good facility for training but cannot afford membership. Good training experience and teach at home for my own exercise. Many nice professionals with talleen and also James the British are very kind to help and professional people. Enjoy the trial and maybe can afford sometime. Good exercise for people looking gain fitness for many times.

I love how the workouts a varied at f45 so you never ever get bored- and trust me I have tried every gym in Amman. The gym community is so uplifting and the owner Dareen I just a ray of sunshine. Combined with top notch equipment, a spotless facility and professional coaches - you will be looking forward to your 45 mins at the gym more than your next outing with friends!

Love the workout! And James is awesome, follows up on each move and his music rocks too! I recommend everyone gives it a shot 💪

amazing workouts! and all the coaches are extremely friendly and helpful.

Great workout. Fast paced always changing. Best 45 minutes of the day

Great classes. Very professional set up. James, Taleen and Lara favourite

A gym that lives up to its name. Love it, love the view and most importantly the staff. Hygiene is also taken very seriously. This place is spotless 💪💪💪

Where Fitness Meets Family This is no ordinary gym. But a fitness community. A family. When I first walked into F45, I did a double take while reading the sign at the entrance, “Be stronger than your excuses.” Those words simply and deeply resonated with me, far more than I had anticipated. I was done with making excuse after excuse about missing my yoga, capoeira or even home workout sessions. I was ready to get stronger – in mind, body and spirit. To be honest, I had never performed the type of workouts that are practiced at F45, which essentially merge functional training with high-intensity interval training. Yet my fear immediately subsided when I met one of the trainers, Alaa, who explained each and every single workout throughout the circuit. Whether it was Alaa, Leen or any other trainer, all the highly qualified F45 instructors provide guidance and tips on how to perform or even modify the required exercise. Most importantly, they all regularly offer the needed motivation to help push me and others further and further! Until the 45 minutes are up! Another thing I like about F45 are the large screen TVs placed around the studio that display a different exercise. The TVs help to promote individual focus for each of the participants depending on the station. The TVs also allow the members to follow the particular routine more easily. Moreover, the F45 gym is highly innovative where all registrations, memberships, bookings, waitlists and even commerce are all automated through. Everything is paid through the F45 Glofox Pro App – from membership packages and paraphernalia to water and wireless heart rate monitors. Last but not least, the workouts are all delivered in a warm and welcoming group setting. After all, the company describes itself as “A global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.” Back to my first-ever session at F45, just before our routine warm-up, Alaa formally introduced me to the group. A resounding applause followed. That’s when I realized that I found my new home away from home.

A great place to train, the staff are so professional and it is the cleanest gym I know in the area. I have worked out at FightX Quicksand and the Kickboxing Academy but this place has the best staff, so much equipment and the friendliest people. Great vibe in the room when everyone is working out, James is always on hand to give demonstrations and explaining body movements to new people, Lara is a lot of fun and helps really well with explanations, Alla is a great trainer too and puts so much care in to her training. Looking forward to signing up for a full membership once I finish in Dubai and move back on a permanent basis. Great work guys and thank you!

Efficient 45-minute workouts that otherwise would take double the time probably if you do it on your own. Variety of classes led by professional instructors. Highly recommended!

Really great classes and friendly coaches

I am an avid fan of F45. I have trained at branches in Asia and the Middle East. I think it is an effective and efficient training program. Changed my outlook on fitness. As for the branch in Amman 1. The facility - clean and well maintained in one of the upper class districts of Amman 2. The team - super friendly and welcoming which is what I have come to expect from the brand. 3. Training - this is where I feel the branch has failed to focus on the client. Every branch I have trained in usually has two trainers overlooking the session. Here only one trainer for relatively larger sizes classes.sadly there isn't much focus on the client especially if you are a beginner. The only trainer I found to be helpful and clear with his instructions is Abdullah. Highly recommend his classes. The owner is super accommodating and takes on feedback constructively. This improved my overall experience with F45 Amman. I would recommend it for those who have not tried it yet.

F45 … Will try to keep it short and concise.In my 5 years of engaging in sports and activities , I have never seen the results that I have seen with this studio. 1. Sports was always a (1-2 hour ) must , that I must to do , because it’s “ healthy “. In f45 , 45 minutes are all that is needed to make you in love with the sport. 2. I developed a healthy relationship, realizing that I am actually getting stronger , faster, broadening the limits daily to where i could be challenged. Not to forget , the psychological aspect it had. I always say there’s no problem , F45 can’t solve . 3. Never gets boring. I don’t know if it’s due to the changing exercises that never get repeated , or to the heart warming tight knit judge free zone community, or to the fact that it’s just 3% of your day . I really don’t know. * * Warning: F45 is highly addictive, you won’t understand until you try it. I really wholeheartedly wish people just give it a try . and the big thank-you goes to the wonderful Dareen , Aziz and saif for bringing this concept to Amman , and are always there for the community ,believing that they can transform lives to healthier , better, more fulfilling ones. ❤️❤️❤️❤️❤️❤️

Amazing atmosphere with hard core excersises, if you are looking for quick results in getting fit, nothing is better than F45 💞

Best trainers, amazing environment, and most importantly results driven workouts. Highly recommended 👌

I loved it, I really wholeheartedly wish people would try it. And a big thanks goes to the wonderful Dareen, Aziz and Saif for bringing this concept to Oman, and they are always there for the community, believing that they can transform life into a healthier, better and more satisfying one.