Amazing instructors and really good vibe! You feel at home straight away! Highly recommend coming here!

My first ever crossfit experience was here at CrossFit Flames XL and i have to say, even though it seemed overwhelming and scary before i tried it, i enjoyed it so much!!! The experience from the booking my first try out lesson, to introduction to the box, attention of coaches, help and motivation from other crossfitters was just amazing. They never made me feel awkward or unfit. All the exercises were adjusted to my capabilities and the only thing i noticed was how fast i learned and could progress, and how great it made me feel. I have never been the fittest pea in the pot, but i could work on making myself stronger, faster and happier. This place gives you so much energy - it's fantastic!

Absolutely wonderful CrossFit box, and I visited many all over the world. Very welcoming atmosphere, I felt right at home! The coaches are excellent, the group lessons are like personal trainings. Highly recommended!

First class facility, friendly crew, top trainers, healthy food. What more could you want? One stop shop 👊💪

I have been training here for a few months already. Super motivating trainers! Very friendly and welcoming!

Great gym facility, especially now that it has been pimped out. A lot of diverse people here, not only white people 😊 And there are more female athletes. Which is nice for a change. The owner is an Games athlete, who started from scratch and has a lot experience. I will come again.

Great box with professional trainers. I started training two years ago, with zero training experience. They can guide you if you have no experience, and they can easily handle the more experienced Crossfit fanatics. There’s a lovely open atmosphere amongst members of the box. Would recommend it to everyone!

Amazing place, nice atmosphere, good food, friendly people and motivated trainers. Lessons are very good. Even if you are a guest in Amsterdam it's definitely a place to come by for your drop-in training.

Great atmosphere in the box. The instructors are friendly and give good advice, and the food is also great :)

Amazing place! More than a CrossFit box

Super motivational Crossfit Box, Friendly helpful coaches and members, very clean and organised facilities, definitely recommend!!