Attending Kamini’s pregnancy yoga classes has been probably one of the best decisions during my recent pregnancy. She’s is so knowledgeable, empathic and sweet that you instantly feel at ease and time flies listening to her voice while doing the different exercises. Also she has been amazing to navigate some anxiety about pregnancy and giving birth and helped me personally more than anyone to embrace this experience in such a positive way I’ll be forever thankful. If you’re pregnant in Amsterdam i cannot think of a better choice than her and you’ll also learn so much about your pelvis, muscles etc that this info will become invaluable as a woman! I hope this is helpful as I was quite lost as an expat when looking for a good yoga teacher and reviews always come in handy! Thanks Kamini for everything and best of luck to everyone expecting a baby. :)

During my pregnancy I took pregnancy yoga classes with Kamini. A nice fixed moment during the week to reflect on the changes in your body and the development of the baby. Kamini knows a lot about the woman's body and how it changes during pregnancy, and she can convey that well. It's nice that she indicates which exercises you can and cannot do during that period. I found the positions you can use to absorb the contractions and during birth very valuable. I have used that a lot. I also really liked that important information, for example how exactly the pivot turns works, is repeated. Remembering things is hard enough when you're expecting! In short: highly recommended!

I followed Kamini's pregnancy yoga course during my second pregnancy. The practical tips about labour postures & state of mind and explanation about how our body works (and doesn't work!!) were super helpful and prepared me for the birth excellently. Although I had previously given birth, read books, done a course, her classes helped me to be totally in tune with myself due to which the labour couldn't have gone more smooth!

My experience at Kamini Stam prenatal yoga class was very good and positive. The things I loved about the class were: (1) The smaller group size which means personal care & attention to each class attendee (2) The detailed explanation of not only yoga techniques & postures but also the anatomical aspect of giving birth i.e. a better understanding of what is actually going on inside your body during pregnancy, the birthing process and then connecting these to the yoga postures & exercises being taught - put the whole thing in better perspective. (4) The partner class which gives the partners as well a better understanding of the Dos & Don'ts during pregnancy & active labour (4) The extremely friendly & pleasant demeanor of Kamini herself. Things that may be improved/done better: (1) Just one & that is - if we could have some notes / video recordings just as a technique to revise the yoga exercises being taught - though on our request Kamini will be providing the same to our class :) A BIG THANK YOU! to Kamini for the wonderful experience.

I'm happy to have discovered Kamini's course on prenatal Alignment yoga, it made a big difference to how I experienced and navigated through my final trimester. It is so important to take care of your body and mind during pregnancy and practice self care - Kamini's course was very practical and I could immediately put into place what I had learnt. Kamini has a depth of knowledge, and due to the intimate group size (maximum of 12 women) she was able to provide individual attention, giving focus where it was needed for students who had specific ailments. In my case, since I was in the process of encouraging my breech baby to turn, Kamini suggested yoga positions for me to try out during each class and at home. I found myself to be more relaxed after each weekly session , partly due to the gentle exercises, but also due to the content that Kamini delivers. By understanding the physical aspect of the labour process, I felt more prepared for the big day. It was also great that there was a specific class where the partners could attend (one of the final sessions). I felt far more relaxed knowing that my husband had a better understanding of what to expect and how he could best support me.

Very nice yoga class after giving birth, with a lot of attention to the personal situation, taking the baby with you is no problem, and working slowly on recovery.

Last year I followed very pleasant yoga pregnancy sessions with Kamini. I learned a lot about your posture and how special your body works during pregnancy! Funnily enough, I was less aware of this during my first pregnancy, even though I followed pregnancy yoga elsewhere at the time, because I didn't know Kamini yet. I would have loved to do yoga with her during my first pregnancy too! Kamini comes across as very knowledgeable, patient and passionate. Definitely recommended in preparation for childbirth and for the enthusiast afterwards too!

You will learn lots of things and prepare for your delivery with body and mind :) wonderful experience!!!

I took a pregnancy yoga course with Kamini. This has helped me tremendously. During the course, Kamini tells you a lot about how the human body works during pregnancy and childbirth. This gave me self-confidence and made childbirth a wonderful experience. I would therefore definitely recommend her. She also really takes the time for everyone and brings people together. Today we had coffee with a number of mothers and babies from the class and shared our birth story. All in all, I would definitely recommend her!

Kamini ensures that you approach your birth with a positive, relaxed attitude. She creates a good atmosphere in the group, is flexible and understanding. Due to the pregnancy I had to skip a number of classes, but there was always a solution.

Kamini provides Chair Massages at our office. These are very good, relaxing and professional.