I take personal yoga sessions and diet plan for a month. I was only 40.8kg. I gained 2kg in a month. The main reason I choose to practice yoga was to control stress and migraine. I feel so relaxed after yoga..Thank you for being an amazing yoga trainer .I definitely recommend octave studio. PS: I had throat pain a few days ago. She prescribed medicines. It's good to have an Ayurvedic doctor as your yoga trainer😉

I have joined 0ctave yoga studio for 3 months now and this is the first time I have joined a yoga class that too as it's online so I'm little uncertain at first, But from the first day itself Haneena made me feel comfortable and been very patient will all of us. She motivates and pushes our limits everyday , I could see significant difference in my flexibility.She personally reaches out every individual and checks on their well being. I would definitely recommend Octave yoga studio for anyone who is willing to start their journey with yoga. Thank you so much for introducing yoga to me Dr Haneena.

I joined Octave Yoga about 3 months back and only good things have happened to me since then both mentally and physically. Initially, I had apprehensions of online yoga but after attending the first few sessions itself I felt very comfortable. All thanks to Dr Haneena who leads the sessions so well that doing it online is as good as attending an offline session. Her clear instructions make it very easy for everyone to do all the Asanas. She makes the class interesting by making us do different Asanas everyday focusing on improving our flexibility, strength and stamina. There has not been a single day when I felt like missing the class. Dr Haneena makes sure to tell the benefits of every Asana we do which helps me connect more with yoga and value it. She also focuses a lot on meditation and breathing which has brought a lot of calmness in me. She keeps a close watch on everyone’s posture and keeps guiding and practices along with us which motivates us to finish all the reps and not give up. Whoever is looking to learn yoga, I strongly recommend them to join this platform and you will look forward to the class every day!

I have started my yoga journey here exactly a month before. I can visibly see a positive change in my mental and physical health. Dr Haneena is a great mentor. I am very happy that I found an amazing yoga teacher.

Best place to learn yoga in the entire Saudi Arabia. Dr Haneena teaches yoga with perfection and great details. The classes are fun and not repetitive. She also focuses on strength training and fat loss at the same time. I have made a good progress so far. Best of luck.

It was really a great experience joining yoga class. Also i had a personalised one to one sessions.I've been practicing yoga with OCTAVE Yoga studio, the classes are conducted in a planned and organized way and gives good benefit. My balance and strength have improved. It has reduced the stress and helped me relax.I have gained so much flexibility and confidence! Dr. Haneena Haris is such an amazing and professional yoga instructor. Am totally happy with this yoga class. I can see and feel many changes in and out of my body. I would highly recommend his yoga classes for anyone who is looking out for a better place to start learning yoga. I bet you can feel the changes.

Octave Yoga Studio is one of the finest places to learn and practice Yoga. Haneena is an extremely learner Yoga guru, who is highly passionate about driving results for his students. Haneena provides a holistic coaching in the field of Yoga right from perfecting various Asanas to utilizing deeper knowledge of human anatomy for improving and curing health. I highly recommend you joining this center.

Best place to learn yoga in the entire location. Dr Haneena teaches yoga with perfection and great knowledge. I have made a good progress so far.

Its a wonderful experience. Its very useful to all age groups. I learned all about yoga. Yoga has so many benefits but i learned it from dr haneena ma'am. Iam very impressed about her talents and knowledge about yoga. She know very well about asanas. So she tought us yoga like vajrasanam, suryasanam, thrigonasanam........ I loved it and thank you so much ma'am for your wonderful class and for your valuable time taken to teach us.. 😍😍😍

I have completed my 9th month with Octave Yoga Studio and I have started to gain strength and flexibility. It is also helping me to reduce the stress and eliminate headache. Dr Haneena Haris is very patient and a wonderful instructor.She always make sure to include great mix of asanas, Pranayama and relaxation in every session and explains the benefit of each.I am looking forward to have more sessions with her.

The Yoga section was amazing and refreshing. Got an idea of how both body and mind works with the rhythme of our breathe and thus helping us both physically and mentally. Haneena ma'am, hats off for your dedication and work ❤️

I've been practicing yoga with OCTAVE Yoga studio, the classes are conducted in a planned and organized way and gives good benefit. My balance and strength have improved. It has reduced the stress and helped me relax.I have gained so much flexibility and confidence! Dr. Haneena Haris is such an amazing and professional yoga instructor. Am totally happy with this yoga class. I can see and feel many changes in and out of my body. I would highly recommend his yoga classes for anyone who is looking out for a better place to start learning yoga. I bet you can feel the changes.

Dr Haneena Haris BAMS is absolutely AMAZING! She is always active and energetic I had never done yoga before and she has helped me progress so quickly. She plans the session very well which covers strength,flexibility and weight loss. I felt a strong sense of calm and more energy throughout the day after yoga session. It is a great experience and i highly recommend her sessions.

I have been a student of Octave Yoga for the past 3 months. Dr Haneena is an excellent teacher!! I absolutely love her energy, patience and expertise.I have gained considerable flexibility and joint strength by just attending her yoga classes regularly. Haneena’s yoga sessions are dynamic it includes flexibility, core strength, face yoga and many more. It’s like a complete work out. I enjoy every session with her. Thank you so much Dr Haneena and Wishing you a lots of Success✌️

My happy place🧿 becoming the best version of myself. My trainer Dr Haneena was awesome and displaying immense knowledge and skill, ensuring that every session was effective and rejuvenating. Ambience at the studio is absolutely stunning. From the moment you step in, you're greeted by a tranquil and serene environment.The soft lightning, soothing music, and carefully designed space create the perfect atmosphere for relaxation and rejuvenation. Highly recommended!

For me, the drop-in class were great! Dr Haneena had pleanty of personal focus, and paid attention to my postures. She also guided me through a few routines and let me try them on my own. The lessons were very calm, and the teacher really set a peaceful tone throughout with their instructions. I really enjoyed practicing yoga at octave yoga studio, really appreciate for their focus on each student.