I have always been a dance and aerobics person and never thought yoga can be so interesting, thanks to Praveen for making yoga such an interesting journey. I just finished my one month beginners batch and I can almost do shirasasana.. which I thought was impossible.. Yoga is a reality check on your strength, flexibility and stability. Praveen's knowledge and the minute techniques that he imparts is what makes him the best teacher and an enjoyable experience for learners. If u want to enjoy yoga and want to stay healthy then Trihedron Yoga is the place.

Trihedron is a one stop solution for all physical needs!! It fosters harmony in the body and mind!! Initially, I thought Yoga is another form of fitness that helps in weight loss and wanted to give it a try!! After joining I know, that it's not just about losing weight, it's about doing right, finding an imbalance in the body and balancing it, body co-ordination, eating right, building strength, flexibility and taking care of our body not less than any other asset we possess!! From the 1st day to now, I feel just blessed to have found it!! It's been 5 months, since I joined Trihedron Yoga, each day is just a journey of joyfulness!! Praveen Sir and Ujvala mam are just awesome, they just make you believe in yourself and your body!! At first I assumed I cannot do any asanas as I felt I am overweight and not flexible, but the encouragement and trust Praveen sir has on us, just makes you do wonders with all asanas!! Unbelievable transformation of mind and body I have experienced within here. Impossible at once seems like, doing it with ease now, because of the techniques and training of Sir. I highly recommend everyone to join this and experience the miracle happening within you!! Still a long way to go and awaiting to learn more and live more each day!!

Half a year passed at Trihedron. Best place to start your journey of self - YOGA Sharing a small experience here. I was awestruck in the very first class when we were sitting n Praveen Sir asked me to interchange the leg n sit. I was actually comfortable then, than before. All these years I was unaware of my own body and he could make out the imbalance in a second. Praveen sir's expertise in the subject of yoga is exceptional. Adding to this is his ardent passion for teaching and his commendable patience. The facts/topics that he discusses in the class are thought provoking. His meticulous attention to each individual in the class, be it online or offline makes it one of its kind. Classes are extremely flexible to suit each one's schedule. There is a holistic development than just doing asanas. The classes are fun too😀. I have experienced an astounding growth in my body n mind. If you're looking for a healthy change in your lifestyle, then definitely Trihedron is the place to be at.

Great place to start your yoga practice. To start off, Praveen sir is a great teacher, highly punctual and very professional. His depth of knowledge and attention to details is commendable. He pays attention to every student and corrects them as needed. I honestly enjoy doing yoga now and look forward to the classes everyday. For anyone who is interested in yoga and looking for a place to start, just go ahead with Trihedron. You'll definitely enjoy your yoga journey here.

Its been 5 months since I'm taking yoga classes at Trihedron and it has been an amazing experience. As a beginner, I found the instructor Praveen's teaching style to be simple and easy to follow, with a great emphasis on building body awareness in each pose. I have seen improvements in my strength and flexibility, and feel great mentally and physically after each class. Trihedron's yoga classes are a perfect blend of fun and effectiveness, catering to students of all levels. With its inclusive design, Trihedron offers the best yoga classes in the area. I highly recommend giving Trihedron a try.

This is one of the best places for Yoga.Trainer Pragathi is an excellent teacher who not only knows yoga asanas perfectly but understands each individual student need and guides accordingly and effectively . Every one must try yoga at Trihendron and experience the difference . 🙏

Words don’t do justice to describe the place. Headed by Praveen sir, it’s a blessing to learn yoga under his guidance. Prior to trihedron, I couldn’t stick to any form of exercise for continued periods of time. But, here… I have been attending for 3 months and always look forward to going to the classes. Love it here!!

Praveen Sir is very proficient and takes a lot of effort to impart Yoga skills to his pupils. His explanations as to how a particular Asana helps individual’s holistic being is exemplary! His approach to why Yoga is required is really inspirational.

Trihedron Yoga Academy great place to learn Yoga. Ujwal ma'am and Praveen sir teach us yoga with passion and full commitment. I am learning yoga with great fun and felt happy that I joined Trihedron Academy. Thank you 😊

An amazing academy for anyone looking to begin with yoga or even for people with previous experience. The teachers, Ujwal and Praveen are both great and knowledgeable furthermore they understand where you as a person can improve very well. I myself have seen tremendous improvements in my flexibility and fitness level so if you are interested in joining yoga then this is an amazing option no matter where you are in the world.

For a long time, I have been thinking about what and all to write about Praveen sir, my other fellows, my experiences, etc. I joined in November 2022 and after attending 3 yoga classes, I found the Best one with Trihedron. The differentiators and USP of Trihedron are: 1) About the classes and Praveen sir: While everyone teaches the asanas, Praveen sir ensures you get the full of it - the body and the soul in it. He learns your strengths and limitations and pushes you accordingly. Personal attention is given to every single student. It gives a lot of confidence to push ourselves. He has his methodologies to ensure you don’t miss the class. He is the Best guru I have found, including for any arguments 😊 I wonder how a teacher can be so passionate and strives for the Best of his students. Very few teachers I have come across like this and none in the present times. 2) About fellow classmates: most of them are long timers, very passionate and experts. Together, they create a great learning ambience. It’s very inspiring to see them doing so many (so called, difficult) asanas and still pushing their limits. 3) About my experiences: I started with the class with the mindset that I have to attend some yoga class to do yoga for an hour, nothing more, nothing less. Did not take the class seriously before. Was regularly irregular to the classes during initial months. However, things started changing slowly with Praveen sir’s patience and scoldings. Right now, my objective is attend the class everyday and I know, rest will be taken care. When I look back, I realise how much I have explored about myself, my thoughts, strengths and weaknesses of my body. I also realise how flexible and lighter I feel with every passing day. Thanking the cosmos for this possibility. Do not think twice to join our class. It’s the Best. 😊

One for the best place to start yoga classes and highly skilled teacher. He is very humble and takes care of each and every students in the class. I am really happy that I found Trihedron. I strongly recommend Trihedron if someone is looking for best yoga classes.

This is the best experience which I ever have till now, I am not a early person now I wake up at 5 am just attain 6 am Yoga class, it’s been a still a month haven’t missed any class, all thanks to Pragathi, she so dedicated and disciplined and gets the same changes within us without our notice. Also I can see the changes in my body with a month Would love to continue Thank you

Joining Trihedron was one of the best decision that I have made recently. I completed the first month training here and I see a lot of positive change in me, both physically and mentally. Speaking of the instructor, Praveen sir is an extremely professional and experienced person to be trained from. He instills a lot of confidence in his students and pushes them to be better. One of the best places for training mind and body.