5/5 Daniel A. 3 years ago on Google
Started
training
here
about
3
or
4
months
ago.
I
work
at
the
PHR
Peakers
Power
Plant
down
the
road
as
a
millwright
contractor,
and
needed
somewhere
to
train
for
my
upcoming
physique
competition
on
May
1st.
I
travel
alot
for
work,
and
have
been
to
dozens
of
gyms
across
the
country
the
past
few
years.
This
location
was
very
convenient
for
me,
and
it
had
everything
I
needed
as
far
as
free
weights
and
cardio
machines.
I'm
usually
there
very
early
in
the
morning
to
do
my
fasted
cardio,
around
4:30
am,
so
it
being
open
24
hrs
with
a
key
fob
for
members
made
it
even
more
convenient
for
me.
They
keep
the
place
clean
and
provide
towels
and
spray
bottles
to
wipe
down
the
machines
after
use.
This
is
mandatory
at
the
moment
there,
due
to
covid
precautions.
Masks
aren't
mandatory
but
I've
seen
a
few
people
wear
them.
It's
a
personal
choice
but
the
gym
doesn't
require
it.
After
my
30-45
mins
of
fasted
cardio
I
would
hit
my
workout
for
about
an
hour,
then
head
to
work
literally
one
minute
down
the
road.
And
towards
the
end,
the
closer
I
got
to
my
competition,
I
would
go
again
after
work
for
more
cardio
and
training.
Well
I'm
happy
to
say
that
my
first
competition
ever
landed
me
4
first
place
finishes
and
overall
novice
champion
🏆Won
my
open,
novice
and
masters
35+.
It
was
an
amazing
experience
and
I
thank
The
Force
Fitness
for
providing
the
convenience
and
the
equipment
to
help
me
crush
my
goals
💪
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