ShaMynds Healing Center- Ketamine-Assisted Psychotherapy (KAP) Sacramento image

ShaMynds Healing Center- Ketamine-Assisted Psychotherapy (KAP) Sacramento

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One of the Top rated Medical clinics in Sacramento


Address

2012 19th St Suite 100 Suite 100, Sacramento, CA 95818

Website

shamynds.com

Contact

(916) 659-5113

Rating on Google Maps

4.90 (51 reviews)

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Featured Reviews


Frequently mentioned in reviews: ShaMynds (26) life (17) time (15) feel (14) staff (13) therapy (12) depression (12) anxiety (10) experience (10) health (10)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Brenna G. 1 year ago on Google
    I am so grateful to have found Shamynds. After researching several other clinics in the region, I felt confident with my decision and it was validated as soon as I began my Ketamine therapy process. I’ve suffered from intense anxiety and depression as long as I can remember and I’ve tried all the standard solutions one might think of. I also had no prior experience with any psychedelics. The staff took all this into consideration and supported me every step of the way. The clinic is warm, calm, quiet and safe. The staff are all incredibly friendly and kind and do everything they can to ease you in and out of your journeys. There was not a single time that I felt concerned for my well being, even in the hardest moments of the therapy. Ketamine is not a silver bullet. But it is a catalyst to deeper self awareness, spiritual awareness, and self healing. It truly changed the way I see myself and the rest of the world, and is an important component of my continued therapy journey. I am so pleased at the outcomes I’m experiencing after 6 journeys. Thank you to Dr Khan, Dr Ahmad, Kati, Christina, Jaya, Kirstin, Natalie, Tessa, Justin and Miranda for being part of my journey. You held me in a time when I deeply needed it and I will be forever indebted.
    2 people found this review helpful 👍

  • 5/5 Ivy G. 1 year ago on Google
    The team at ShaMynds has created such a peaceful, calming space. I felt relaxed just being in their waiting room! They care deeply about ensuring that people are supported throughout the process, and they rely on science and research to help their clients work toward healing and relief. As a local mental health therapist, I confidently refer folks for services at ShaMynds!
    1 person found this review helpful 👍

  • 5/5 Braden O. 1 year ago on Google
    As someone who has long struggled with depression, anxiety, and mild obsessive compulsive disorder, I am keenly aware of how debilitating these conditions can be and how they affect a person’s quality of life. Likewise, as a healthcare provider myself, I am also well aware of how difficult it can be to find treatments that are both effective and do not cause intolerable side effects. Unfortunately, like many of my patients, finding a treatment regimen that works for me has been a long-term struggle and has required years of frustrating trial and error. Prior to starting treatment with ShaMynds, my anxiety and depression were at an all-time high and my relationships, work, and physical health were suffering as a result. While psychedelic therapy was not something I had considered in the past, I was at a point where I needed to try something different to hopefully obtain better results. After 3 weeks of ketamine-assisted-therapy with Dr. Khan and ShaMynds I can confidently say that this form of therapy was extremely effective and rapidly improved my symptoms in a way I never would have thought possible. The combination of intensive one-on-one counseling, ketamine medication, and the incredibly supportive staff at ShaMynds worked synergistically to create an open, welcoming, and therapeutic environment that resulted in significant improvement in my symptoms after only a few short sessions. If you are a person who has struggled with depression, anxiety, or other forms of mental health struggles, I would strongly encourage you to consider ketamine-assisted-therapy with ShaMynds. A few short weeks of treatment did more for me than years of counseling, medication, and suffering in silence ever could. Dr. Khan and ShaMynds have my complete and unreserved endorsement for anyone struggling with their mental health and I would confidently recommend them to any friend, family, or patient who is struggling with their mental health. - Braden O’Shaughnessy, D.O.
    1 person found this review helpful 👍

  • 1/5 Tom W. 1 year ago on Google
    NOPE! NO THANK YOU! I signed up for the free consultation phone call, and what I got was a phone call from her car... "Dr Ahmad" wants to multitask while I am trying to ascertain whether a dangerous controlled substance treatment is right for me... How can you take notes? You ARE taking notes, right? PLEASE TAKE YOUR RESPOSIBILITY SERIOUSLY!! Maybe my mental health is something you feel you can "Multitask" with - But I am not going to let you treat my health with such carelessness! I am walking away from this company - The RED FLAGS are flying - and I will not risk my mental health so you can "SQUEEZE" in another consultation. PLEASE TAKE YOUR PATIENTS MENTAL HEALTH SERIOUSLY!! Shame on you. You should be reported to the AMA.
    1 person found this review helpful 👍

  • 5/5 Laura W. 1 year ago on Google
    A profound, thoroughly life changing experience. The environment, the empathetic, skilled and compassionate staff, the administration and effects of the Ketamine, all greatly exceeded expectations of service and healing. Cannot recommend highly enough to anyone looking to improve their quality of life.
    1 person found this review helpful 👍

  • 5/5 Ryan M. 1 year ago on Google
    The IV Ketamine Therapy at Shamynds is absolutely incredible! Life changing really. During the 3 weeks of treatments I honestly feel like I’ve gained a years worth of therapy. The entire staff truly cares about each patient. I feel warmly welcomed every time I visit. The therapists are incredible, and the medical team is very knowledgeable and skilled. I am continuing my talk therapy with them and look forward to every visit. My life is feeling like I have a positive future for the first time in a long time. I feel extremely fortunate that I found this wonderful place of healing.
    1 person found this review helpful 👍

  • 5/5 Jen O. 1 year ago on Google
    Treatment and care at ShaMynds is not a clinical nor cold experience- quite the contrary! I feel so very cared for and supported during one of the hardest years of my life. This team collaborates to put my healing before anything else- and I am forever grateful. I honestly have a hard time articulating something so personal in professional terms- yet they are consummate professionals- every single one of them. I have some unique medical considerations that pertain to my personal journey - and the Doctors took all of that into consideration along with my therapists and nurses and the front office staff. I seriously love this group— and the way they helped me out of a very acute, depressive season.
    1 person found this review helpful 👍

  • 5/5 Corry M. 1 year ago on Google
    I highly recommend ShaMynds to anyone serious about their health. For those who have tried everything & are frustrated, maybe at the end of hope, schedule a consult & explore the services they offer. My experience was effective & beyond what I expected. I'm continuing to grow & learn from the team at ShaMynds & encourage others to explore the options they offer. (Services for trauma, Complex PTSD, anxiety, and more) Check them out!

  • 5/5 Lindsey P. 6 months ago on Google
    The years of searching for an answer are, dare I say, over? For the last 20+ years I’ve been searching for that missing link, that secret that everyone with a smile on their face seems to know, but isn’t telling me. The grasping at - ‘this must be the solution that will fix me, I feel it!’ Only to be let down by the new exercise, supplement, diet, naturopathic doctor, medical doctor, various programs, mindset work…. ALL. THE. THINGS. Not to say those things don’t work, they just didn’t work for me. In the last 20 years I’ve been diagnosed with depression, then depression + anxiety, then PMDD, and everything I ever did for all those things always fell short. Inevitably, I would hit bottom again, even though…I have such an incredible life full of experiences, adventure and most importantly, true love from a man who does and will do anything for me. It is maddening to have such a uniquely incredible life, yet feel so empty and lost. Finally, last year I got the diagnoses that ticked every box, that made so much sense, that finally made me feel a whole lot less crazy….PTSD. I then began researching, understanding and seeking out support to live with PTSD, because the truth is, there is no cure. But, that doesn’t mean that emptiness and despair are there forever. Fast forward several months of trauma therapy and not feeling like I’m making enough progress and as a last ditch effort, I decided to try ketamine-assisted psychotherapy (KAP) with ShaMynds Healing Center. In this place where I was full of fear and desperation, telling these strangers ‘this has to work,’ I found myself. I had this vision of what a happy and healed Lindsey would be like, look like, act like, live like, love like, I wanted her so badly, so desperately. With the help of Dr. Ahmad and Meg Lear I have not only found her, I’ve gone beyond what I even thought was possible in becoming the Lindsey I deserve to be. Dr. Ahmad and Meg are true heroes, I owe my life to them, and not only that, but I found out how to be my own hero too and that is surely something to celebrate. KAP with these heroes, a lot of hard internal work and following their specific guidance has helped me process my trauma, develop healthy coping skills, calm my nervous system, think differently, react differently or not react at all. It was the key that unlocked so much that I had buried into the depths of my being. I am enlightened to how amazing my life truly is and for the first time in my life, I actually FEEL it. I feel what I thought was impossible. As crazy as it feels to say out loud, “I forgive my abuser and am grateful for the experiences that brought me here.” Regardless of how traumatic my experiences were, I would not be who I am now without them. My deepest appreciation goes to the team at ShaMynds for giving me my life back, for introducing me to myself and for now being able to live as the best version of myself that those who are most important to me, deserve. If you’re struggling as I was, I encourage you to find a way to do this. To desperately commit to all the things that are a part of KAP and integration. You may just save yourself. You may just find yourself. I realize I’ve shared something so close and personal here and that I’ve made myself vulnerable, but I feel the responsibility to pay it forward, to share about my experience. Maybe in doing so, someone else can be saved too. And to the person who shared their experiences with me, ‘thank you.’

  • 5/5 Carolyn G. 9 months ago on Google
    My journey to healing at SHAMYNDS was met with grace and compassion from the first time I called. Every staff member took the time to answer all my questions and always have time for me. The entire process was easy to understand and very reassuring. I can’t recommend Ketamine highly enough to anyone struggling.

  • 5/5 Ryan M. 9 months ago on Google
    ShaMynds is a kind and professional place. Every member of the staff is great and makes you feel welcome. Dr. Ahmad is incredible. I have never had a doctor who really took the time to listen. Her suggested healing journey has been wonderful. I have learned so much. I cannot recommend ShaMynds enough. They are helping me become me.

  • 5/5 Oliver S. 6 months ago on Google
    My deeply existential nature means that sometimes I get lost in the web of consciousness, and don't know my left from my right. I had spent half a decade in psychoanalysis, and felt ready to explore my psyche using a different modality - which is when I found ShaMynds. ShaMynds is a very special place, and was exactly what I was hoping to find... A clinical setting - meaning nurses, doctors, and trained therapists - to safely explore, and untangle my knots. I got exactly what I needed.

  • 5/5 Julie B. 8 months ago on Google
    They offer a supportive, medically safe yet spiritually supportive environment. As a mental health provider who has referred clients I participated in the group experience mostly out of curiosity. It was profound yet gentle. The mood and energy improvements I've experienced since the treatment have been a wonderful surprise. I would recommend this center and their staff to anyone seeking deep and lasting healing.

  • 5/5 Sara P. 1 year ago on Google
    I came to ShaMynds with severe depression, anxiety & PTSD. I had tried many meds & lots of other therapy’s that helped, but only took me so far. I was simmering in misery & believed that’s where I belonged. Ketamine helped me get my life back. This center is amazing - the staff is warm, kind & loving. They changed my life!

  • 5/5 Lauren G. 1 year ago on Google
    Received therapy for my depression/anxiety at this clinic and had extremely positive and comfortable experience. The providers take their time to listen to you carefully. I had blood work done that no other doctors in the past have considered checking. The ketamine therapy itself is very transformative and helped me reconnect to myself, my intentions and my spirituality. This experience really helped me through a difficult time in my life and I would strongly suggest it to anyone who is looking for treatment for their depression.

  • 5/5 maura 11 months ago on Google
    ShaMynds has brought a focus of calmness and wellbeing to my life. It’s not just about the ketamine therapy, which has been very beneficial to me, but also about the way the staff cares about me. When I walk in the door I immediately feel happy and supported, never rushed. I am enjoying the weekly yoga class in a small intimate and total zen environment. Thank you so much ShaMynds🤍🤍🤍

  • 5/5 Felicia J. 1 year ago on Google
    ShaMynds healing center is amazing, and is actively saving my life. I suffer from sever treatment resistant depression, and so far the treatments from ShaMynds have been the only thing to make an impact on my depression. The doctors, practitioners, and staff are wonderful people who really want to help their patients. The rooms are comfortable, the office is welcoming. I really can't say enough good things, or recommend ShaMynds more if I tried.

  • 5/5 Terra K. 1 year ago on Google
    For the first time in a long time I feel balanced and at home within my body and mind. Shamynds has been instrumental in treating my resistant depression, anxiety, trauma response and various physical maladies. I felt super comfortable being vulnerable here and could trust that I had all the support I needed through my journeys. I have continued doing weekly yoga with Jaya, (who also did my journeys andis amazing), and will continue doing boosters to maintain my results. Everybody there dedicated to improving the lives of their clients and it shows. I will be a lifelong patron and supporter of Shamynds.

  • 5/5 Cynthia B. 1 year ago on Google
    I was nervous and a bit scared when I arrived for my first appointment. The team at ShaMynds was so calm, caring, and supportive throughout my experience that I was able to relax and take in the benefits of the session and medicine. Kati’s detailed instruction about how the morning would unfold, the caring approach of my RN, Natalie, the guides, Jaya and Christina, and Dr Ahmad’s kind and nurturing ways made my experience truly extraordinary. I felt cradled in their hands. I noticed for a week afterward that my anxiety had dissipated and things that bothered me a lot before the treatment were no longer a problem. The team at ShaMynds left me with an overwhelming feeling of warmth, care, and support. Thank you!

  • 5/5 Alexis S. 1 year ago on Google
    At ShaMynds, I felt incredibly safe to finally explore my trauma with an open mind. Each member of the staff was so kind and caring. The environment is incredibly calming and I felt so relieved after each session. I've never received such a fast-acting treatment that improved my quality of life so much.

  • 5/5 Jeffrey G. 1 year ago on Google
    Professional and personable a feeling of peace from the first step through their doors. Once inside the quiet greeting and atmosphere sets the tone for a quiet and relaxing place to connect beyond your own comprehension. The Doctors are knowledgeable and they explain clearly what to expect. The team at ShaMynds helped me feel comfortable. I recommend you give them a try. The breathing and yoga techniques helped to prepare my mind and body for an outstanding experience. Thank you Doctor Ahmad and Cyndi


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