SLAM Lifestyle And Fitness Studio (Ashok Nagar) image

SLAM Lifestyle And Fitness Studio (Ashok Nagar)

Gym

😠 WORST. SCAM. I was told that there was a 6+6 free months programme and was asked to pay rs11,800 which is kind of equal to a years amount. But i wasn't allowed to enter the gym after 6months. I was told that I had opted for the 6months package and was asked to pay money for the next 6 months. This i... People often mention trainers, good, space, training, workout, trainer, fitness, floor, experience, great,


Address

New No 71/1&3, Old No 13/1&3, 2nd Floor, 1st St, Indira Colony, Ashok Nagar, Chennai, Tamil Nadu 600083, India

Contact

+91 89258 31816

Rating on Google Maps

4.70 (732 reviews)

Open on Google Maps

Working Hours

  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours
  • Monday: Open 24 hours
  • Tuesday: Open 24 hours

Featured Reviews


Frequently mentioned in reviews: trainers (36) good (35) space (14) training (14) workout (14) trainer (14) fitness (12) floor (11) experience (11) great (11)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 1/5 Rohit 2 years ago on Google
    WORST. SCAM. I was told that there was a 6+6 free months programme and was asked to pay rs11,800 which is kind of equal to a years amount. But i wasn't allowed to enter the gym after 6months. I was told that I had opted for the 6months package and was asked to pay money for the next 6 months. This is just so stupid.
    9 people found this review helpful 👍

  • 4/5 Divya B. 4 months ago on Google • 110 reviews
    A regular member here. Annual membership is around 10k, if you get a discount, it's around 9k. If you don't take PT, you won't receive any guidance from coaches even if you keep asking them. They won't even give you an introduction on how to use the machines. Gym is sometimes too crowded, especially during peak hours. Second floor has cardio and free space to do floor workouts. But there's very little space and you won't find much space during peak hours. 3rd floor has weights & other machines. People usually spend around 1-2 hours here. There's steam room & shower facilities as well. You can use the steam room & shower whenever you want. There is ample parking space usually, both for two & four wheelers. It's located on the main road and it's easy to spot. Overall, it's a good place, but I wish it wasn't so crowded and the trainers were a bit more responsive to those who did not pay for personal training.
    3 people found this review helpful 👍

  • 3/5 Nanditha V. 3 years ago on Google
    Been going here since December 2020. Pros: I already had a little knowledge about working out before I joined. But incase I did have doubts, the trainers always helped me. They also have basic knowledge about food. They tell you healthy alternatives. Sometimes I see some new trainers. Some are very helpful and some are totally useless. The regular trainers who come at the evening are good though. The music is always upbeat and the TV is always running. A lot of different types of equipments and weights are available that focus on a different body parts and helps you workout efficiently. A workout chart is prepared for you based on your assessment test. Cons: There are no female trainers at all despite it being a unisexual gym. The male trainers know how to release air bubbles that's locked in your body but they help only the male customers because culture. The space is too small. Looks crowded if there are more than 7 people. The female locker room was closed during lockdown period. Now it's open but the worker uses it as her space so I don't use it. The nutritionist is non existent. I have never met her in the 2 months that I've been going there. Don't rely upon the gym for diet. Assessment of my body was taken only when I kept asking for it again and again. The trainer casually told me he threw away my assessment papers. I worked hard for a whole month but wasn't able to compare results because of that. Overall I wouldn't say it's the bestest gym in the area but it's not the baddest also. There are better gyms in the area though. Joined because I thought the brand value meant something but I was proven wrong. It is just as flawed as the other brandless gyms in the area. But these were tiny flaws that I could handle. Overall, it's decent. Tried to be as honest and fact-oriented as possible. Hope this review helped, cheers!
    5 people found this review helpful 👍

  • 1/5 Kiran Kumar J M. 1 year ago on Google
    I have been going to Slam Fitness at Ashok Nagar from past 4 years and my reviews are here. 1. None of the trainers are helpful as they only try to convert people to personal training to earn more money. 2. None of the trainers can be seen on the floor, if you wanna find them then you can go to the Receiption area where they chat always and not bothered about helping the people on the floor. 3. The only time they are seen on the floor is during there PT sessions. 4. I also opted for PT session to see the difference - I attended PT around 1 to 1.5 years and then opted out of it as I felt it’s of no use. 5. When I used to be a part of PT, I used to get help from the trainers and once I opted out they don’t even talk. Such pathetic money minded Gym with unprofessional trainers. 6. After 4 years in Slam, now I am waiting for my membership to get over so that I can change my gym, I don’t mind paying extra too for a professional gym than wasting my time here. 7. I have come across a lot of people who join Slam and then they say they have made a mistake joining Slam and wait for there membership to get over to move to a better professional gym.
    5 people found this review helpful 👍

  • 2/5 Ezio 3 years ago on Google
    The very typical gym professionals. Not updated with any sorta fitness knowledge. They just got the equipments that are mostly band-wagoned among the fitness community these days. They quote professionalism couple of times as they speak not bothered enough to practice it. People need to just shut up and workout which they came for.. I have seen people chatting and workers staring at others. There's this dude who has no respect for personal space. Like most people commented, You are paying for the space and the equipments. They just can't demand money for everything that they are supposed to provide for their "members" . It's not just the workout that's gonna build or improve you body. It's diet, sleep cycles and their life-styles. There's a lot but these are the basic things that they can manage to help us adapt. They gotta change a lot to make this place as a recommendation for fitness.
    3 people found this review helpful 👍

  • 5/5 Dinesh R. 1 year ago on Google • 45 reviews
    Good gym has all necessaary equipment and trainers Rajesh was very helpful from assortment and receptionist ashwin is very helpful. Bit crowd during peak hours like 09:00AM to 12:00Pm and 05:30PM to 09:45PM Other timmings minimum or no crowd . Overall good experience
    1 person found this review helpful 👍

  • 1/5 Santhosh Jose v. 3 months ago on Google • 10 reviews New
    This Gym is poorly maintained and stinks worst than a garbage truck. I almost fainted in the Gym yesterday. I asked the front desk guy and he is coolly saying that the AC duct is not working for the past three days. They are putting customers life at risk. Not sure if Sam will work out in this place. All the equipment’s are rusted and broken. I thought SLAM Gym was good and had good reputation. Ashok Nagar SLAM Gym is the worst gym that I have ever been to.
    2 people found this review helpful 👍

  • 5/5 suresh k. 2 years ago on Google
    Best fitness centre to suit all Cadre of people from beginners to experienced, Cardio has plenty of space but weight training restricted to limited space as they need to accommodate more equipments...Overall really a Powerpacked gym @ a prime place with a reasonable price.. Regards suresh
    2 people found this review helpful 👍

  • 5/5 DHANA B. 2 months ago on Google • 24 reviews New
    This gym boasts exceptional trainers who tailor workouts to individual goals, creating an enjoyable and effective fitness experience. Their expertise and encouragement make each session rewarding. Highly recommend for personalized, top-tier training!
    1 person found this review helpful 👍

  • 3/5 Ganesh S. 3 months ago on Google • 8 reviews New
    Overall a good place to workout but without personal trainer the guidance is bad and needs to be improved to a greater percent .. and sometimes the trainers do not pay much attention even if you are doing the workouts wrong .. please change this method of training people 🙏
    1 person found this review helpful 👍

  • 1/5 Swarna Z. 2 years ago on Google
    I went recently to see this gym, it's so crowded no one is waring masks, all the equipment is full of sweat no attender to clean them as someone uses! Good luck not getting COVID 19 In this cramped / poor hygiene space!
    1 person found this review helpful 👍

  • 5/5 Shiv Shankar G. 2 years ago on Google
    Good clean gym. Folks are nice, and it’s the usual faces on most days. No creeps.
    1 person found this review helpful 👍

  • 5/5 Naresh K. 2 years ago on Google
    It was a great experience. I chose personal training for Weight loss. The trainer Sathya helped me lose weight quickly, excercise and diet were very good and helped me in weight loss.
    1 person found this review helpful 👍

  • 5/5 Siddharth V. 2 years ago on Google
    I’m a member of this gym and I can wholeheartedly recommend this gym for anyone who wants a reasonable priced and well equipped gym. I was trained under Mr. Satya who is an excellent trainer , he takes great care about his clients in this gym. If you are looking for a great gym, Slam is the one for you.
    1 person found this review helpful 👍

  • 5/5 Naveen K. 4 months ago on Google • 10 reviews
    Well maintained fitness centre with a good number of equipments and trainers for assisting you with workouts. You will get a Personal Trainer too if required for losing body weight or if you need assistance on your workouts. A good place to start training your body. ✌🏽

  • 3/5 Saraoneg 1. 5 months ago on Google • 7 reviews
    All the trainers are good to communicate cardio floor is very good and the weight training floor is little bit not good may be they should fix it

  • 5/5 Sree Vignesh K. 3 months ago on Google • 6 reviews New
    Good environment and training even for customers without PT …getting results and could feel it

  • 5/5 Hari P. 2 months ago on Google • 4 reviews New
    Joel suggested Slam Fitness. Great gym with fantastic equipment and friendly staff. Always clean and well-maintained

  • 5/5 Jagan N. 3 months ago on Google • 3 reviews New
    One of the best Fitness studio I have ever seen. They maintain the fitness studio clean & neat. And Trainers also doing their part great.

  • 5/5 vignesh .. 2 months ago on Google • 3 reviews New
    Good

  • 2/5 Barathkumar S. 2 months ago on Google • 3 reviews New
    Not recommended for beginners- No proper guidance and gym is overcrowded

  • 5/5 hari n. 10 months ago on Google
    A gym with nice ambience, and affordable membership. My initial week assessment and workout schedule was properly carried out by trainer lokesh. Overall good warm environment for workout

  • 5/5 varsha d. 1 year ago on Google
    Recently joined in slam . Feeling good. Stress reliever gym. Nowadays I am getting good sleep .Trainers are training well and clearing all our doubts. One of the best fitness studio in Chennai

  • 5/5 Rajesh kumar S A. 11 months ago on Google
    A 24*7 gym with nice ambience and affordable membership. My initial week assessment and workout schedule was properly carried out by trainer Surendar. Overall good first impressions.

  • 5/5 Harsha V. 11 months ago on Google
    Very good experience in the gym.The trainers are very helpful and guide you about the workouts that are done and ensure it's done properly.

  • 5/5 Zolo 6 months ago on Google
    I had a fantastic experience at this gym! The facilities are clean and well-maintained, the staff is friendly and knowledgeable, and the variety of equipment and classes is impressive. I've seen great results in my fitness journey since joining, and I highly recommend it to anyone looking for a top-notch gym.

  • 4/5 guna s. 7 months ago on Google
    Good place to work out. Clean and neat. Trainers are very friendly 🥰. Have separate floor for cardio and weight training sessions💪💪. Parking space is good and there are security persons all the time to monitor as well.

  • 5/5 Dinesh K. 7 months ago on Google
    The slam Ashok Nagar gym does a great job. The trainers are friendly. They are always available on the floor. I am more comfortable in gym. Workout plans are very useful to me👍

  • 4/5 Manigandan S. 9 months ago on Google
    The ambiance is very good. The trainers are friendly and they have all the equipments. One suggestion to add is it very crowded in the peak hours which is 6 to 10 in the morning. Apart from that its a good place to start your fitness career.

  • 5/5 Sridher K. 6 months ago on Google
    Slam Ashok Nagar is the best fitness center in Ashok Nagar, Gym is very neat and clean with very friendly trainers,

  • 5/5 Balaji B. 9 months ago on Google
    I have joined a month before and i gained some good gains. The gym trainer are so friendly enough and they don’t hesitate to train you at any time. You must visit and have a try. Happy gymingggghh 💪🏻

  • 4/5 Srini v. 4 months ago on Google
    Had a great experience in SLAM , Floor is neat and clean , all trainers are helping out if needed and especially I had great experience with trainers Bhuvanesh & Prabhu.

  • 5/5 Nandha K. 10 months ago on Google
    Ambience was good, no idea on what gym is but now with the help of the general trainers knowing how helpful the gym is. Mr. Lokesh helped me a lot through this period. Overall a go to go gym for especially beginners.

  • 4/5 Siva R. 3 years ago on Google
    Good ambience...

  • 3/5 Vishwanathan N. 2 years ago on Google
    Too much glam and highly priced for normal people.

  • 1/5 Ryan K. 3 years ago on Google
    It was good till 2018 Now there is no space for car parking.. They have built another shop in that space!! They have gym, saloon & Biriyani shop in that busy place.. They don’t have a car park now!! I hope corporation will seal this building, Like they did it for Saravana Bhavan (Kk nagar)

  • 4/5 karthik v. 2 years ago on Google
    Great place to start with descent infra

  • 1/5 Santhosh A. 2 years ago on Google
    One of the nonsense gym.. all the equipments are faced in opp direction to mirror . We can't see mirror while workout.. I really dunno wat is the purpose of the mirrors then. Management should place the equipments facing the mirror

  • 5/5 19_4109_ Rohith balaji R. 2 years ago on Google
    Sathya master is one of the best coaches i have ever seen , he has a very good knowledge in nutrition , workout , and muscle recovery which has helped me out in my worst situations . He is so kind and patient to the clients . He helps to improve ourselves .

  • 5/5 KIRAN K. 2 years ago on Google
    Sathya bro was my trainer and he was very kind towards me he was teaching me slowly and was correcting my mistakes without any rudeness and there're other trainers too who was very kind

  • 5/5 RockZ 2 years ago on Google
    Good suggestion for gym newbies....all trainers are very helpful in teaching workouts especially mr.sathya

  • 5/5 Rahul K. 1 year ago on Google
    I'm working out in SLAM for more than one and half years and I can surely say that this is the best workout environment a man can get. The timings are very flexible and the trainers are very knowledgeable. Especially there's a trainer called Prabhu who is guiding the clients very well. He is pushing everyone beyond their limits and creating confidence within ourselves. Overall, I can give 10/10 for this Gym.

  • 4/5 Rahul K. 1 year ago on Google
    The fitness center is very good. The trainers are well trained and friendly. They understand our goals and help us to achieve the same in the most optimal way.

  • 5/5 Shruthe manoharan s. 1 year ago on Google
    Have been a regular at Slam Ashok Nagar for the past 3 years ! Very comfortable ambience, fully equipped and functional gym, Trainers are experts, and are very helpful! Have been training with Dinesh and experienced good results!

  • 5/5 Monika M. 1 year ago on Google
    My first experience with slam and have not been disappointed!!..also the trainers knowledge about maintaining good health and sharing & communication is really helping out a lot conveniently located good AESTHETICS PLENTY especially trainer prabhu has been workin really hard nd patient to train me

  • 5/5 sreelash p. 1 year ago on Google
    Excellent personal training , my trainer Dinesh who really care & go above and beyond to help you achieve your goals , one of the best facilities around , highly recommended .

  • 5/5 Dani J. 1 year ago on Google
    The best trainers anywhere. Different workouts every class that are scalable from beginner to advanced levels. Great variety of clean and up to date equipment. And Flexible timing suitable to our comfort.

  • 5/5 Anjana T. 1 year ago on Google
    My first experience with working out in slam Ashok Nagar and have not been disappointed! Personally happy with the training and special mention to my PT (Divine Master) who makes sure my time is put to use. Would definitely suggest it to my family and friends!

  • 4/5 adithyan j. 1 year ago on Google
    I really enjoy going to this gym. Even though the place is smaller for the crowd, the trainers are good. My PT mr. Divine has taken good care of me for the last 4 months. If you build some motivation within, there are many trainers to think the best for you.

  • 5/5 Musheera 1 year ago on Google
    Slam an amazing gym in Ashok Nagar. With certified trainers with 24hrs facility. neat and clean environment. The timings are very good with the trainer. All the trainers are very helpful and good. Especially there's a trainer called Prabu he helps in pushing everyone beyond their limits and creating confidence within ourselves.

  • 5/5 Ragavi P. 1 year ago on Google
    The ambience of the gym is amazing. It’s very spacious and has got a lot of equipments. The trainers and the staff are very friendly and easily approachable. Working out in slam has been a great experience so far.

  • 5/5 sridharan r. 1 year ago on Google
    AMAZING GYM, AMAZING Ambiance The staff here is incredibly friendly and extremely qualified! They know how to push you to the limit in the best way possible with your workouts' we can gain what we expecting to be And Amazing place to build Yours body

  • 5/5 jennifer e. 11 months ago on Google
    The slam Ashok Nagar gym does a great job. The trainers are friendly. They are always available on the floor. The workouts are scheduled according to our needs. The ambience is great. One of the best place to workout 😊

  • 5/5 abhay m. 10 months ago on Google
    Best place for workout!! Coaches are well trained and gives good support to beginer's !! I am enjoying my workout at cleaned place!!

  • 5/5 Deepak S. 6 months ago on Google • 2 reviews
    Great Gym, love the ambiance. Helpful staff and trainers
    1 person found this review helpful 👍

  • 5/5 Lalith A. 2 months ago on Google • 2 reviews New
    Been an member for more than a year and still I love to come here on an daily basis...

  • 5/5 Hariprasath E. 2 months ago on Google • 1 review New
    Good environment, good atmosphere, good trainers 💯

  • 5/5 Sharvesh G. 2 months ago on Google • 1 review New
    Cool experience with trainer and management is well maintained

  • 5/5 Balaji L. 2 months ago on Google • 1 review New
    Nick pick up here it's definitely usefull

  • 5/5 Moidheen R. 2 months ago on Google • 2 reviews New
    Having fun here especially client vickey, he come to guy 8 days in a week


Call +91 89258 31816 Open on Google Maps

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