Joined F45 to reinvigorate and provide some variety to my work out regime. I'm loving it and am getting genuine results already, in the space of two weeks. Lovely staff and a genuine community environment.

Having never been a gym person and being nearer to 60 than 40, I was unsure if F45 would be for me but I absolutely love it. I have been going for about a year and never have to push myself there, I want to go and am disappointed if I have to miss. The trainers are amazing, so helpful and encouraging, they minimise any risk of injury by ensuring that you are doing the exercise correctly. I can see and feel the results and only wish I had started years ago.

Heading into my last week of the 28 day transformation and I will definitely be continuing! Amazing trainers with an adequate trainer to man bun ratio, solid advice/tips, very patient with me as an absolute novice with zero form. Recommend highly!! 👌

I've been going to F45 Remuera since they opened in 2018 and it was the best decision I made. Trainers are amazing and know how to cater to all abilities. They can make any exercise harder or easier so you're always guaranteed a challenging but fun workout. The members are awesome too. Everyone is so friendly and welcoming and a huge part as to why I keep going back for more. F45 Remuera have thought of everything, they even have spare hair ties and makeup remover in the bathrooms - such a lifesaver! I can highly recommend F45 Remuera to anyone, no matter where you are on your fitness journey.

Friends and family told me I was too old for F45 - how wrong they were. After 10 sessions, I feel fitter, leaner and all over better. The amazing team at Remuera F45 help you at working at your own level to achieve results. The team make you feel like a star and are so encouraging. I can't recommend Remuera F45 enough!!!!

Love my f45 crew and gym. It’s a real sense of community and they give expert training advice. I’ve never been fitter or stronger in my life. I make sure it’s a part of my weekday routine and never miss it. Love feeling fit and strong 💪🏽 thanks team for giving me fitness, strength and confidence. Nga mihi

Old lady walks into gym not being able to get off the floor or tie her shoe laces without grunting, 6 weeks later does star jumps without so much as a wince (well a few but you get the drift)… On my own personal Health and weight loss journey I have walked and played golf to build cardio fitness. What I hadn’t appreciated was the benefits of what 45 minutes of functional training does to the mind, body and being able to get up off the floor 😉 If you are so much as contemplating joining f45, chuck your sneakers on, bring a bottle of water and a towel and give it a go … You will be addicted in your first class I promise! Not only are you able to challenge yourself at your own pace & ability in a fun group environment, you are supported the entire time by amazing personal coaches, 2 of whom can be likened to Fabio @Theo & @Dillon (*pic below).. Our two Fabios, accompanied by Shani, Emmy, Ally, Lisa & Laura create the most awesome environment, where you’ll just want to keep coming back. Come and give it a go – you won’t regret it!

Excellent trainers making new joiners feel welcome. Always attentive in making sure the correct form is maintained during workouts to avoid injury. Keep it up!

5 plus weeks into fitness challenge and happy to say that the team of F45 Remuera got my back. Thx Coaches. Thanx for the encouragement, understanding and challenge: I am already fitter, slimmer & down nearly 25 work outs while having fun….. Highly recommend you join us…..

Excelent place to train. The environment is great and the workout are well thinking

Great team, space and energy. Perfect way to start the day winning or end it on a high. 💪🏽💪🏽💪🏽

Love the team atmosphere, the facility, the music and the trainers at F45 Remuera. Shoutout to Dillon for making me feel right at home during my first workout! All of the energy made 45 minutes of tough exercises fly by. Perfect way to start the day.

The best gym with the most encouraging staff! I haven’t exercised in over a year and they made me feel very comfortable when stepping into the gym!

F45 Remuera has amazing trainers, there are lots of different class times which makes it easier to work around my changing timetable and there is a great vibe in the studio between members, highly recommend! James Ashwin Kakapo Business Sales

Having not taken any exercise for over year I thought I’d bite the bullet and get back in the saddle. I was a bit apprehensive and intimidated as I always thought of F45 as something you’d have to get fit for before you started. How wrong I was! Dana and the team are absolutely awesome, as soon as I walked in and confessed I was worried I might actually die they put me straight at ease. The workouts are fun, the team are full of encouragement and take time to make sure your form is correct without making you feel silly. I am really enjoying being back on my fitness journey and I can’t recommend this place highly enough.

Love F45 Remuera! Great team and awesome facilities. Thanks to the trainers for always encouraging me to push a little harder. Already seeing great results and loving it! Highly recommend for anyone looking to get into fitness or those watching to switch up their current exercise regime as it's suitable for all fitness levels.

Trainers are amazing! Jordan, Jake, Dana, Nikki, Tash, Lexie, Penney, Gabe and the rest of the training crew have been amazing to work with on a daily basis. Appreciate all the encouragement and professionalism. Great trainers and great crew! Keep the energy up guys.

I've been to several different F45 studio's but the best studio and trainers are here at Remuera. It's the only training I've done where I've got the desired results but mostly it's super fun, great music and they always make an effort to keep the culture and community aspect well alive! Love this place and couldn't recommend it more.

Amazing staff and workouts which motivate you in every class. The place isn't showy (not a mirror in sight) and is inclusive for all fitness levels, including beginners. The staff have the right balance of giving you space when you need it, pointing out opportunities to improve technique and then pushing you to work that bit harder when they know you've got it in you. I feel fitter than I have in a long time and I love that the schedule keeps me honest when it's cold and dark outside.

I gave up on large gyms years ago. I love that the F45 experience feels boutique, you meet other people, the trainers know your name and this means they also notice when you haven't been around! Short structured workouts that actually do something in an environment that feels homely and encouraging. And even better, heaps of parking for cars, bikes and dogs! Thank you F45 team Remuera.

There’s nothing better than a gym environment that feels like a community. From the trainers to people working out, everyone feels familiar and friendly. It makes the 6am classes worth waking up for! I’m proud of my progress and strength building, it wouldn’t be possible without the help of the F45 Remuera team :)

I love my F45 Remuera trainers and studio, its a non-judgmental environment, where you don't feel intimidated. The trainers are always guiding and giving advice to make your experience more pleasant! Whoop F45 Remuera -love you guys!! Marlini

Great studio, trainers and members. Trainers are very knowledgeable and provide the motivation to go back for another workout. Highly recommended.

Really enjoying my time at F45 Remuera. I switched recently after 4 years at Grey Lynn and was worried about the change but the coaches are so lovely and give lots of encouragement and technique tips. They are also really good on the comms. And I’m making new friends. I love being able to walk down the hill to my local f45 rather than drive across town too. Bonus for me and for the planet!

Best group fitness classes in the area! Trainers are supportive, friendly, and helpful. Would highly recommend to people of all fitness levels.

Great classes and instructors . The set up makes the class go really quickly and you certainly feel like you have had a good work out!