I’ve had memberships to many different gyms but SWEAT440 is on a completely different level! Very flexible schedule, beautiful daylight lighting a great location for me. You never have to wait to use a machine like other gyms since those 40 minutes are YOUR time. Also they have an amazing staff of people like Alexandra who make you feel welcome and help with any questions you may have. Can’t recommend enough!

Best gym in town! Love this place—has become a home away from home. Classes are fun and quick and can be tailored to personal level of intensity. Coaches are phenomenal and always on hand to help— special shout-out to Ale! The community of coaches and other members is what makes this place so special. Everyone is rooting for each other!

I just had the best workout at SWEAT440 Miami Lakes! Everyone was super nice. The studio is very clean. The music is great. Can’t say enough good things about this gym. See you soon!

By far my favorite gym. Amazing Coaches and conveniently located on Main Street, right across “My Gym”, so I can work out at the same time my toddler is attending her own gym class. Exactly what Miami Lakes needed!

I love it! From the facility display to the method of their workouts. It’s so convenient a new class starts every 10 mins so you can jump in whenever. I was really happy with the trainers they have, They took their time to show me the right form to giving me the motivation to finish through. Music was also a plus! Their studio was really clean as well, very organized. 10/10 definitely recommended to those that are looking to start their fitness journey! Looking forward to coming back!

Amazing workout concept and incredibly convenient and efficient workout routine. You’re in and out in 40 minutes and you leave feeling great. It blows Orange Theory out of the water. I love Sweat 440 Miami Lakes and all the trainers and staff! They are excellent at what they do, always motivating and giving you feedback. I highly recommend everyone to try this fitness class.

One of the more interesting fitness classes I’ve ever done. I am never bored of my workouts, the atmosphere is motivating and encouraging, and the staff at this particular location is very welcoming. Highly recommended if you are a beginner or looking to breakthrough a workout plateau.

This gym is amazing. I love how there is always a time slot that meets my busy schedule and the hit training workouts will kick your butt! Having said that, the workouts can be tailored to any fitness level. After joining countless gyms over the last 30 years, I can say that sweat440 is the perfect fit for me!!!

Love my gym! It feels like home away from home. Everyone knows your name when you walk in, the trainers are really nice and welcoming and I think that’s the best part. I appreciate the 40 minute dynamic, where I can come in and out without feeling like I wasted my whole morning/afternoon at the gym. Every day it’s a new workout and it NEVER gets easier if you keep challenging yourself. Every member has their own level of fitness and I really enjoy that no one feels judged. There’s pros but there’s also beginners and everyone in between and that’s okay! I’m SWEAT440 forever fan PS: IMPORTANT DISCLAIMER: some gyms that I’ve been part of give special incentives and discounts for people who give them 5 stars. I’ve never received any incentive and I don’t think anyone else does for SWEAT 440, we just truly enjoy it.

I’ve been a member since day 1 and this is one of the best gyms out there. I love the schedule flexibility and new challenging workout each day. The coaches are awesome and welcoming. Coach Alia is especially great at motivating you to push harder. Highly recommend giving it a try!

The best gym, hands down. I have been on my fitness journey for 10 plus years now. I have done orange theory, lifting weights, yoga, you name it. Nothing has kept me as on track as SWEAT440 has. Classes are every 10 minutes and 40 minutes long, so there are no excuses. John and Jesus are incredible coaches and keep me motivated throughout my workout. Highly recommend, you won’t regret it!

This is my favorite gym ever! I’ve had a few gym memberships but none compare to Sweat 440. Classes are every 10 minutes and only 40 minutes long, so there is never an excuse to not show up. I have never seen results this quickly from any other workout regimen!! I recommend Sweat 440 to everyone I know. The trainers are all so helpful and make you feel really comfortable! Overall it is a great workout and a great environment! Definitely check it out.

So happy they finally opened! I came from another exercise facility and it doesn’t compare SWEAT440. It feels so personalized as the coaches guide and push you to the limit. I feel so good and happily sore every day. :)

I haven't attended a class and will be canceling my membership. I love the idea of the natural light but don't like that we are on display for anyone coming by. I'm sure you could have done something to block someone from seeing in but still let the light in. I wish the studio nothing but the best.

I was looking forward to this opening however, I am disappointed in the layout as someone who is just starting out and very self conscious I find the floor to ceiling, windows and wide openness for all the world to see very discouraging. I wish they would’ve thought of a work around to give the club, some visibility without exposing the members to being seen by anybody and everybody .

Just started with my husband, I moved to Hialeah Gardens from Downtown Miami last year and have not found a single gym that works for me up here until this place opened, and I got to be a founding member so that’s amazing. We are loving the facility, the convenience and the technology. Not to mention the trainers are excellent. The music is perfect, plenty of parking and honestly nothing bad to say. They opened during slow gym season so I can already see this place getting slammed with customers come January. Thank you for coming to Miami Lakes!

As someone who has tried a number of group fitness studios: everything from HIIT, Spinning, Barre, Pilates, etc. — Sweat 440 is by far the best workout I’ve ever experienced. I am thrilled to be one of the founding members of this club in my neighborhood! I know the different daily workouts will help me achieve the goals I have and I can’t wait to continue to get stronger and stronger. Also: EVERY trainer has been nothing but encouraging and beyond nice. I really love the atmosphere! Thank you for coming to Miami Lakes!

Great concept, great coaches! Nothing beats classes starting every 10 mins so if you’re running late, or stuck in traffic, you can push your class back with no penalty and without having to wait another hour for the next class. The coaches are encouraging and motivating and love to even jump in for a set to help you really push through. The studio has a great location and I love the floor to ceilings windows.

Amazing gym, super motivated and knowledgeable trainers, owners are very involved and seek feedback. The workouts are amazing, fast paced and for all levels. I’ve already started to see results after a week! Also, all the natural light that comes in from the windows and the open space is great! Highly recommended.