Welcome to "The Space" – a sanctuary of wellness, run by amazing people! Michelle and Socratis are so amazing!. Let me tell you, this place is an absolute gem! The moment you step inside, you're enveloped in a tranquil atmosphere that immediately puts you at ease. "The Space" offers extraordinary experiences that cater to every aspect of your well-being. From the amazing cold plunges to the soothing saunas, leave you feeling great after each session! I must stress again how amazing Michelle and Socratis are as owners. Their genuine passion for well-being and their commitment to creating a warm, welcoming environment truly sets "The Space" apart. They have cultivated a community of like-minded individuals who come together to support one another on their wellness journeys. One of the real game-changers here is the breathwork sessions. These sessions are an oasis of tranquility and mindfulness, clearing your mind and revitalizing your spirit. Trust me when I say, you won't find an experience quite like this anywhere else!!! "The Space" is an absolute must-visit for anyone seeking a holistic approach to wellness. With its impeccable cold plunges and saunas, and the outstanding breathwork sessions, you'll leave feeling like a brand-new person. Michelle and Socratis have created something truly special here, and I wholeheartedly recommend "The Space" to anyone looking to discover the true essence of well-being. So go ahead and treat yourself to this haven of wellness – your mind, body, and soul will thank you for it.

This place changed my life! Powerfully guided breath work classes followed by daily plunges help me to live my life to the fullest and manage all the stresses and challenges with ease. Amazing staff, great community, sauna, workshops and so much more. Not enough words to describe what a magical place it is. Thank you!

Stumbling upon this place has been one of the best thing that has happened to me this year. Cold plunging has been something I was excited to try; so coming in and being welcomed by the amazing team that facilitates this practice made it easy for me to get hooked. I will say, the magic happens at the breath work classes... They do an absolutely incredible job at guiding you through going deep and exploring your own body, mind and soul by using your breath intentionally. If you are looking for community and connection I strongly recommend this space!

What to say about this place?! It has truly a beautiful energy and focus on mindfulness. Something that I’ve been trying to work on for a while but with little success consistency. “The Space” brings people together with similar intentions and goals, it makes you feel welcomed and free to unlock your full potential. But I cannot talk about this place without mentioning the breath-work class. For starters I had no idea of what to expect about this class. I didn’t even know that this was a type of active meditation but just like I believe everything happens for a reason, this was no different. I went for my first class 2 weeks ago. I can’t lie, it was challenging, hard work. However I’m so glad I gave it a try. I felt so connected with myself, grounded, thankful and by the end of the class I was full of joy. It’s hard to put onto words the feelings you go through, but I suggest anyone who’s looking for those feelings to try and make it a routine. 2 weeks later now, I’ve been going everyday and the cold plunge is the cherry on top of the cake. Combine both and you will feel so alive if you know what I mean. 😆

The Space is absolutely amazing!! The tubs are clean, the atmosphere is incredible, and it’s just an overall great place to go to. I am so happy I found the space, it really has changed my life in all the best ways !!

My best friend and I drove from Naples to check out this place and it did not disappoint! We did breath-work first then a cold plunge and sauna and left feeling amazing! both physically and mentally, no better way to start your day, week, month!! Thanks to The Space staff for being so welcoming. We will definitely be back!

Warm and friendly welcoming from the moment you step in the door. Michelle making you feel right at home right along with the cold plunge and sauna experience was definitely reason enough to make me go from a day pass to full time member. Already addicted and highly recommended!

My last breathwork experience at The Space was truly transcendental. Michelle was able to guide myself and all the participants into a place where, as she says, "all versions of ourselves are welcome and accepted". I am grateful for the experience and for The Space in offering such a valuable and useful tool to the community.