My EMS Health image

My EMS Health

Gym Fitness center Spa Facial spa Personal trainer Skin care clinic Physical fitness program Wellness center Weight loss service Health and beauty shop Nutritionist Health spa Body shaping class

One of the Top rated Spas in Miami


Address

175 SW 7th St unit 1510, Miami, FL 33130

Website

www.myemshealth.com

Contact

(347) 476-7331

Rating on Google Maps

5.00 (110 reviews)

Open on Google Maps

Working Hours

  • Thursday: 10 AM to 7 PM
  • Friday: (Good Friday), 10 AM to 7 PM, Hours might differ
  • Saturday: 12 to 4 PM
  • Sunday: (Easter), Closed, Hours might differ
  • Monday: 10 AM to 7 PM
  • Tuesday: 10 AM to 7 PM
  • Wednesday: 10 AM to 7 PM

Featured Reviews


Frequently mentioned in reviews: workout (22) training (18) body (16) recommend (13) feel (12) results (12) session (11) minutes (11) Evgenia (9) muscles (8)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Anna P. 2 years ago on Google
    Love at the first sight! This was the most enjoyable workout I’ve done in years. Evghenia explain everything very carefully before the procedure and even trained with me. The costume itself looks very cool. I feel like I want to become an EMS ambassador!🙃 I am writing this review after 1 day from the first trial and I can say that I feel that every muscle from my body was activated. Strongly recommend!
    4 people found this review helpful 👍

  • 5/5 Arina L. 6 months ago on Google
    I had my session with Eugenia and I LOVED it! She was very professional. The workout was very fun and challenging which I like :) I definitely recommend everyone to come and workout here and try EMS! You will be very satisfied with the process and the results.
    2 people found this review helpful 👍

  • 5/5 Moni G. 1 year ago on Google
    JUST WHAT I NEEDED! I stopped working out & knew I needed to get back to feeling good again. I just disnt know where to start. I found put about EMS & omg i am amazed how I feel and how quick you start seeing results. Electrical muscle stimulation - EMS - training is a type of training that uses a wearable device that attaches to the body, stimulating your muscles through tiny electrodes that accelerate your workout and enhance your body toning results. So pretty much they give you a biker like outfit to wear underneath and then they put a vest and other attachments to your body. Then they connect you to machine it is not scary guys, at first I was a little nervous because I wasn't sure what to expect but it actually feels really good. The exercises are very simple and basic low intensity. You perform the exercises when you feel the pulse from the electrodes. It is not painful, it's more like a vibrating massage feeling. The workout is only 20 minutes and both times that I have done it I end up with a sweat. The following two days after my workouts I have been sore mostly on my quads and glutes. It really is fun and and alternative way to work out and get back into the swing of things. I am excited about this journey and I will update my progress as we go. I also did a cryofacial and the results were immediate! We did half of my face first just to compare I instantly saw one side more lifted and my bags under my eyes less swollen. We also did my chin area for tightness and it was a game changer I am so excited to come back for more of these treatments. I went to the newest location which is located in Brickell on the 15th floor the place is new clean and beautiful. Highly recommended please call make an appointment and tell them I sent you trust me you won't be disappointed.
    2 people found this review helpful 👍

  • 5/5 Valeriya P. 5 months ago on Google
    Wonderful experience, tried for the first time Pressotherapy, and I loved it. After only one session, I could see visible results on my body. Plus, during Pressotherapy, I did try Led Light Therapy on my face. I am very satisfied with my experience here. The place is very clean, and it's a woman owned business. The owner herself is incredible. She welcomed me, made me feel super comfortable, plus explained all of the procedures that this business offers. Can't wait to be back and try other services.
    1 person found this review helpful 👍

  • 5/5 Ilia K. 1 year ago on Google
    My EMS Health just opened this location a week ago. I have being doing EMS fitness trainings with Evgenia for the past 9 month. I am extremely happy they added cryo T-shock treatments and esthetician services. I have started a series of fat freezing procedures on my double chin. I don’t have much fat to get rid off, so hoping 2-3 sessions will be more then enough. I see the results after the first session already. The place is new and clean and staff is great.
    1 person found this review helpful 👍

  • 5/5 Mariana W. 6 months ago on Google
    Wow! What an excellent experience from start to finish all around! I had the pleasure of meeting Evgenia at a women's networking event where she had a booth showcasing the EMS fitness training suit and I had to learn more. I loved the concept of doing light workout sessions that give you max capacity results so I gave it a try. It was such an incredible 20-minute session that had me feeling tightness in my body right away. I'm not kidding when I say I saw results the next day! This full-body suit stimulated all of my muscles and worked overtime activating areas that I had a hard time defining like my back and arms. After the exercise session, the suit provided a light massage and gave my body a relaxing cooldown. I must say, the EMS training session was extremely effective, and having her lead the way and make me feel comfortable made the entire appointment enjoyable. Very satisfied with the service, the office, the friendliness, and the professionalism. Will be back soon and highly recommend it for anyone wanting to get body definition and lose weight quickly. Thank you, Evgenia!!! You're the BEST and I trust i an always in good hands when I walk through that door
    1 person found this review helpful 👍

  • 5/5 Christina P. 1 year ago on Google
    Tried my first EMS workout and wow I feel it! It’s a one on one session, and Evgenia was so sweet and knowledgeable. She explains everything and is clearly very passionate about what she does. She also has cryo-facial machine she used after and it totally lifted and shaped my face! Beautiful clean space, easy location, great staff, would 100% recommend.
    1 person found this review helpful 👍

  • 5/5 Jeff C. 1 year ago on Google
    I love it here! Besides having amazing EMS workouts for only 20 minutes, they also have amazing facials too! When I first tried the Cyro T-Shock facial I was surprised with how much of a difference I saw on the first session. My face felt more lifted and looked radiant. Definitely can not wait to do it again
    1 person found this review helpful 👍

  • 5/5 Marina K. 5 months ago on Google
    Cryo facial is amazing. My skin felt and looked tighter after just one treatment. The place is super clean and the staff is very personable.

  • 5/5 Luis A. 6 months ago on Google
    Jenia is very personable and responded to my training needs. I can recommend them to anyone who is in the city and wants to do some EMS training in between. The suit even had shoulder pads. All in all I had a great time, thank you.

  • 5/5 Miroslawa K. 8 months ago on Google
    Evgenia is a great trainer! She comes to our office and trains me and a friend, which is very convenient as we are both working moms. She is flexible and accomodates to our schedule whenever possible, which is perfect. We have both seen progress and are happy with the results!

  • 5/5 veronica c. 1 year ago on Google
    I would give this place 100 stars if I could. This intense 20 minute workout is all you will ever need. I was a little skeptical at first, but seven minutes in I was sweating like I had just run on the treadmill. I was amazed, and highly impressed. And let’s talk about the cryo-therapy!!! Ooooo M Geeeeee this is completely addicting. It works. My butt never looked so good and I’m 50 guys!!! Highly highly recommend and best of all you fall in love with Jenia. She’s such a doll and will take care of your every concern and needs. Highly highly recommend this place ⭐️⭐️⭐️⭐️⭐️⭐️

  • 5/5 Tatyana A. 9 months ago on Google
    I tried EMC for the first time and was shocked! I didn’t expect such high efficiency at all👍 It’s been 4 days since the workout, and the muscles are still hard as a rock. Only 20 minutes and such a wow effect! Much better than in the gym. Evgenia is a great coach, the training was fast and fun! Thank you very much, I really liked it and the massage at the end was great 😊

  • 5/5 Vladimir K. 1 year ago on Google
    I'm a happy customer at My EMS Health and the results from EMS Training are impressive! The 20-minute sessions are equivalent to a 90-minute workout, making it efficient for my busy schedule. I've noticed increased muscle mass and reduced body fat thanks to the electric muscle stimulation. The staff is knowledgeable and supportive, creating a positive workout environment. I highly recommend My EMS Health for effective and time-efficient fitness training.

  • 5/5 Alessandra L. 1 year ago on Google
    Today I had my first EMS training and Omg I love it!!! Wow it targets all my muscles, I had one of the best workouts ever , I also decided to do some cryo T-shock treatment and wow you see the the change right away! I’m coming back for both ! I totally recommend this to everyone.

  • 5/5 Elvira D. 1 year ago on Google
    I am so impressed with the EMS full body training. It took only 20 min and I felt like my whole body, every muscle had a strong workout! After my first session, I felt the muscle burn straight away and continued to ache for a few days. To feel that usually it takes hours in a gym and hard work. I I am hooked with EMS. It’s fast and effective. Highly recommend to try it out and it perfectly fits in our busy schedule!

  • 5/5 WLC P. 1 year ago on Google
    My EMS HEALTH is a fabulous workout experience!!! One that is uniquely challenging, super charged with energy and Amazingly beneficial for the body and mind. I felt exhilarated and energized for days. I cannot wait to come back and purchase more packages of sessions to keep improving my fitness and staying in shape!

  • 5/5 Anna Marin C. 1 year ago on Google
    I’ve been waiting for years to have a studio like this open in Miami! EMS is hands down the most effective workout that shows immediate results. Evgenia was truly wonderful throughout the training session, making sure I had correct posture while working out and effectively engaging the muscles I wanted to focus on. The personalized 1on1 workout and experience was incredible. I highly recommend!

  • 5/5 Anastasiia U. 1 year ago on Google
    This is my second week of training and I really enjoy it. Planing to train 2 times a week and combine cardio and strength workout. Love the feeling after the training and my muscles soreness. Training is only 20 minutes but very intense and enjoyable.

  • 5/5 Magda D. 1 year ago on Google
    very nice place, nice atmosphere and professional approach to the customer. I came out of curiosity because I wasn't sure if EMS works, but after one 20-minute workout I felt like after 2 hours at the gym, and the effects were better. Additionally, they have a nice neck and face lifting machine and let me tell you, it works wonders. i definitely recommend this place.

  • 5/5 Barbi M. 2 years ago on Google
    Love the place and the workout! Can’t believe that in less than 30 minutes you can do a full workout and feel amazing! Thank you Eugenia for pushing me! Love the passion u put into the workouts! 👏🏻👏🏻👏🏻

  • 5/5 Irina L. 2 years ago on Google
    So excited to be exercising again! Being a super busy medical professional with a ton of injuries I don’t have time or ability to engage in regular exercise programs. I did not feel any strain or discomfort. Exercises were easy to follow and execute, the machine sent “tingles” all over my body that actually felt like it was a nice massage that is awakening my sleeping muscles. 20 min twice a week?! Can’t beat that!

  • 5/5 Elena F. 2 years ago on Google
    Incredible workout sessions - amazing results! Skillful guidance from the coach Evgenia Huldisch, great facility and professional equipment. Very satisfied!

  • 5/5 Elizaveta F. 2 years ago on Google
    It was my first experience of EMS workout and it feels so good. After few weeks of the training my body feels much stronger. And it’s just 20 mins workouts! The trainer Pavel is very friendly and helpful! So highly recommend!

  • 5/5 lubov K. 2 years ago on Google
    I really enjoy this training. After just 2 times I feel stronger, my muscles feel toned. I have more energy. Planning on one’s a week session now. Best part it only takes 20 minutes of training and about 5 minutes to get dressed in the suit. I am finished with my workout in 30 minutes total. It’s a great time saver for me.

  • 5/5 Veronica H. 2 years ago on Google
    I’m a newbie at EMS training but was excited for my experience! The trainer Evgenia was so nice and accommodating. She showed me how to suit up and helped me ease into the perfect levels for my body. We trained for 20 minutes with the suit on and then did 5 minutes of relaxation plus stretching. My body felt amazing afterwards, energized and no pain at all. I would love to keep this training aside from my 3x a week workouts.


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