As a starting point, I will say that I rarely write reviews and have no financial or personal interest in this business. Having been working out for most of my life in a large gym, I was cynical of their claim of getting in shape through twice a week workouts for 20 minutes each. I was used to being in the gym most days for a minimum of 60 to 90 minutes per workout. But my work schedule and other time commitments made it difficult to continue that schedule and I found myself run down, overweight and out of shape. I researched their claims regarding slow lifting and read reports from health magazines and medical providers including The Mayo Clinic Web site. I was sick of feeling tired and guilty as a result of falling off my regular exercise program. I decided to give it a try. I scheduled the free initial consultation and was relieved that there was no high-pressure sales pitch. I worked through an initial workout and was impressed with the trainer and the facility. I have been pleasantly surprised by the results from this program with a minimal time commitment. I work with them twice-weekly during my lunch break. The facility is easy to access off Crocker Road and you are in and out with a great workout. I am back at my desk within 45 minutes from the time I departed the office. And yes, although the workout produces results and will work your muscles, you can exercise in business casual work clothes without breaking a sweat. I have referred my business partner and now my fiancé to this facility. I have gained strength, muscle tone and am getting my old shape back. I have more energy and am skipping the afternoon caffeine blast I used to need to get through a workday. If you are a busy professional, homemaker with limited time or are otherwise ready to get back in shape, I strongly recommend at least trying an initial consultation. I am glad I did. I appreciate that the personal trainers have professional training backgrounds and related degrees. I am over 50 and the last thing I need is to be slowed down by an orthopedic injury. There is very little post -workout muscle soreness and my joints feel great. I have had to quit prior facilities due to muscle soreness or injury and I see the value of working with a trainer.

This is the first workout program that I have been able to stick with. I like having a set time for my workout and the consistency of working with the same coach(s). I like that they push me beyond what I would have done on my own. I have definitely become stronger since coming to MaxStrength. I highly recommend them.

Friendly and helpful staff just not convinced that 3 (maximum 4) machines twice a week is going to be transforming. I wanted to try it and I’m glad I did just very expensive for two 20 minute sessions each week.

I joined Max Strength last year as a birthday gift to myself. I had never been faithful to a gym, never used a personal trainer and generally hated gyms for a variety of reasons. I was referred by my best friend. I met with Jeff and he explained his history and business model and I toured the beautiful, quiet and impeccably clean “gym” facility. I signed up for a free session and after that I was VERY excited to take the leap and commit to a year. It was a big financial commitment to me but I had decided that since I was now on Medicare I would spend my insurance dollars to maintain and gain health through getting as strong as I could be. I don’t have any medical issues and if I can help it, I won’t have any in the near future! I have been very happy and very impressed with how quickly I have gained strength. Now I can really see a difference in my body shape and doing everyday tasks is so much easier. Gardening all day, lifting and cleaning in my Airbnb home. I think if I weren’t doing this I’d have to hire someone to do some of the work at home! I can play with my rambunctious grandchildren without feeling like I’m old and worn out! I’d recommend this to anyone seriously interested in improving their life. REALLY it’s 20 minutes twice a week!

Going to MaxStrength Fitness is the best thing I've done for my health. As a busy small business owner, I don't have a lot of extra time, so working out twice a week, for 20 minutes is perfect. You also won't believe what a great workout you get in that time period. I have more energy, my clothes fit better and it is something I can accomplish every week. Thank you so much for being there MaxStrength!!

I’ve been a client at MaxStrength for over a year and it’s made an immense difference in my life. The trainers are top notch with a genuine concern for each person. MaxStrength contoured a specific plan that addressed my situation. I could not be more enthusiastic in my endorsement of Max Strength and the great Team there!!

I look forward to going every time! Such a positive experience - Tom convinces me I can do more than I can imagine - just as promised - a WOW workout in just 20 minutes!

Love everyone as they are very professional and helpful. Some days I might struggle getting to my workout, but feel so much better afterwards.

I have been a client for a number of years and thoroughly enjoy the work out the timing of the work out. In the fact that you need an appointment fits perfectly in my schedule. Job well done

Fantastic team that leverages science to make the most effective and efficient workout. It is by far the best financial decision you can make to build your lean muscle and add years to your life.

I've been a member for over 7 years and continue to be impressed by the staff, the atmosphere and the quality of training. I recently had to miss multiple months and my trainer carefully, purposefully and personally redesigned my program for optimum challenge and safety. It's an amazing place.

I have trained at MaxStrength for 12 years and it has been the longest I have ever stayed with an exercise program. Great people who across the board provide great service. Bravo!

Staff is always professional and focused on providing a full body workout in just 30 minutes two days a week.

Always an energizing and well-guided experience. My personal trainer is superb at keeping me working at the top of my game! At 81, I am counting on Max Strength Fitness to keep me fit and active for another decade!

It’s one of those things that sound too good to be true. Twice per week for 20 minutes with the MaxStrength Fitness trainers has me feeling and looking better and feeling more confident. I’ve worked out with traditional trainers in the past and I can’t see why I’d ever go back to that!

It's been almost 5 years since I started strength training at Max. The improvements in my health are numerous. This is the only exercise program I have EVER stuck with. On my calendar every month & I rarely miss a session. I don't feel my age anymore & no longer take medications for pain & high blood pressure. This is a win/win workout - physically & mentally.

I haven’t committed to exercise in years. I was looking for a way to increase my strength that did not require many hours. I found what I was looking for in MaxStrength Fitness with two focused sessions a week. A couch is with me to monitor my effort and ensure I’m working effectively. It’s a rigorous program, but the benefits are worth it!

I love going to MaxStrength! Great workout with excellent results!

Trainers are friendly, knowledgeable, professional and encouraging. They make each workout valuable

My trainer Josh uses a calm and steady encouragement throughout our sessions. His approach has made all the difference for me to stick to weekly sessions and a healthy life style.

I always liked working out alone, picking up tips from guys in the gym, internet and a few coaching sessions. Wasn't getting the results I wanted for how hard I was exercising and had a few injuries from over doing it. Took the free trial sessions with MaxStrength not expecting much, stayed with it and I like it. Wish I started years ago.

The people at MaxStrength Fitness are the best! As a 60 yr old that rarely (if ever) "exercised" and never in my life "worked out" on a consistent basis, I had some trepidation about starting a fitness regime. What drew me to MSF was an issue with my rotator cuff that would have most likely required surgery. One of the experts I consulted advised me to try physical therapy with the idea that I could always have the surgery if things didn't get better. I have lousy insurance and the cost for therapy at the clinic was $300.00 for each 30-minute session. I reviewed other providers and am glad I found MaxStrength Fitness. I am happy to say my shoulder rehab worked, and I am feeling better than I have in years! Thanks MSF! Dan Malloy

I really like my workouts and all the coaches. I am seeing great results in just six months. I feel stronger physically and also mentally. I wish it was a tiny bit less expensive, but that is my only complaint. Scheduling is easy and the location is great. Everyone should at least check out the free session because you will be hooked after that.

I have been training at Max Strength for close to 9 months, and the results are amazing! The staff is wonderful, the facilities are immaculate (very important to me!) and I actually look forward to my twice weekly sessions.

I have been a runner for 25+ years and never saw the need for weight training. Once I hit 50 I realized I needed a more well-rounded approach to physical fitness. I have now been training at Max Strength for 8 months and have not only achieved visual results but am a stronger runner with zero injuries. Embracing the discomfort, breathing and movement techniques the Max Strength trainers instill in you has been a valuable mindset I have been able to apply to many other activities.

I have been attending workouts twice a week at MaxStrength for over ten years. The staff is incredibly knowledgeable and encouraging. I find it to be a great environment to focus on strength training as a way to better health.