aarogya Diet & Yoga Centre image

aarogya Diet & Yoga Centre

Yoga studio

👍👍 My brother is in Poland and suffering from. Foot and heel pain. Doctors recommended steroid injections. But as I am doing yoga with parminder mam, I discussed with her about my brother. She helped my brother with yoga therapy. Now my brother is free from heel pains. Big thanks to mam People often mention yoga, Parminder, great, joining,


Address

212 C-1, 212, New Lehal Colony, Sewak Colony, Patiala, Punjab 147001, India

Contact

+91 92161 84118

Rating on Google Maps

4.70 (50 reviews)

Open on Google Maps

Working Hours

  • Monday: 6 to 7 am, 5:30 to 6:30 pm
  • Tuesday: 6 to 7 am, 5:30 to 6:30 pm
  • Wednesday: 6 to 7 am, 5:30 to 6:30 pm
  • Thursday: 6 to 7 am, 5:30 to 6:30 pm
  • Friday: 6 to 7 am, 5:30 to 6:30 pm
  • Saturday: Closed
  • Sunday: (Eid al-Adha), Closed, Hours might differ

Featured Reviews


Frequently mentioned in reviews: yoga (25) Parminder (8) great (6) joining (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Raman 5 years ago on Google • 4 reviews
    I have been practicing yoga for the past 3 months at this place and my experience is wonderful! Parminder ma'am is a great teacher. She is very knowledgeable and provides adjustments to each student as needed to attain correct postures. She takes care to avoid poses that would aggravate any injuries one has. This center is an amazing place to practice. You will be challenged, supported and you will learn alot. I definitel recommend this place for yoga classes in patiala.
    1 person found this review helpful 👍

  • 5/5 Amrit s. 1 year ago on Google
    It is very nice experience to learn from here.She is very knowledgeable and dedicated towards the holistic growth of her students.
    1 person found this review helpful 👍

  • 5/5 jagtar s. 2 years ago on Google
    Best yoga and meditation centre in patiala city. After joining the class in few days i have many changed in my life. my confidence level growed,thanku so much mam for ur gud guidence.
    1 person found this review helpful 👍

  • 5/5 Sourabh M. 1 year ago on Google • 30 reviews
    The Yoga Practice: Everybody knows the benefits of Yoga, but very few know the importance of mentor. If you are looking to start yoga practice, this place is the best. If you have any doubts or hesitance about starting yoga Dr. Parminder Kaur is great to discuss and start with in a session. She makes you comfortable and walks you through the whole practice and brings peace to the practice. She has years of experience to help in yoga practice from scratch to advance levels. I highly recommend her for Yoga and diet mentoring. Dr. Parminder is a gentle professional. Her attention to detail during our healing yoga session is unmatched. It was a great experience!

  • 5/5 Harmanmeet S. 11 months ago on Google • 15 reviews
    I had trap muscles spasm. After a month it was very less. Very knowledgeable and expert yoga trainer.

  • 5/5 Sakshi s. 1 year ago on Google • 6 reviews
    Amazing teacher. She has complete knowledge of yoga/postures and its impact on every muscle. She guides really well and provides yoga posture feedback to every attendee. I am completely satisfied and thankful for having joined this early morning yoga

  • 5/5 shabad r. 11 months ago on Google • 3 reviews
    Parminder maam is the best yoga instructer. After joining her classes I am feeling energetic . I was suffering from insomnia and body pains but after joining yoga classes both of these problems are resolved.Daily meditation helps me to feel positive and relaxed .My higher TSH levels are also normal after joining her yoga classes.She suggests asanas for your different problem.I was taking pain killers for my body pains but now i am feeling better with yoga without taking pain killers.She is a magician. Big big thanks to Parminder maam 😊 🙏.God bless you ma'am

  • 5/5 Yash c. 1 year ago on Google
    Best yoga teacher in town with ample knowledge in ashtanga as well as Ayurveda

  • 5/5 Arushi B. 1 year ago on Google
    It is one of the best yoga centres in Patiala.Parminder ma'am is an expert and has full knowledge of the asanas with proper technique.

  • 5/5 kuldip s. 1 year ago on Google
    She's Amazing teacher.. She guides really well about yoga and diet..

  • 5/5 daizy g. 5 years ago on Google
    teachers take care of proper alignment during asanas and personal attention is given to each student .. there's a very happy and healthy environment . I joined centre for physical fitness .. after only a month of joining them i have noticed many changes in my health . I stay happy all day and my digestion has improved alot 😁 .. now i m not gonna leave yoga and this centre as long as i can 😊

  • 5/5 Darshna K. 1 year ago on Google • 2 reviews
    My brother is in Poland and suffering from. Foot and heel pain. Doctors recommended steroid injections. But as I am doing yoga with parminder mam, I discussed with her about my brother. She helped my brother with yoga therapy. Now my brother is free from heel pains. Big thanks to mam
    1 person found this review helpful 👍

  • 5/5 mohan s. 1 year ago on Google • 1 review
    I have lost 5 kg in one month and got huge relief from my joint pain problem. She is an amazing yoga teacher I highly recommend her for the people prone to obesity and other health related issues

  • 5/5 monika g. 1 year ago on Google • 1 review
    She is a great instructor, has really good knowledge. I am an arthritis patient and in a month i can see the difference in me.

  • 5/5 Rushhali g. 1 year ago on Google • 2 reviews
    My mother joined yoga centre 2 months back. She is an arthritis patient. In within just 2 months i can see the difference in her. She is more active now, she can even stand on her own which she wasn't able to do before. And Parminder mam really motivates her to do even better. She is really good at what she does and her knowledge on the subject is great. They even have meditation session after yoga which i feel is also very important.

  • 5/5 Economics with G. 5 months ago on Google • 1 review
    Hare Krishna I was suffering UTI and Hyper stomach Infection, Urologist suggested me to go for surgery but after joining Parminder ma'am Yoga classes... I got wonderful results...She is such a great trainer.. Her scientific way of training is Amazing. I really thanks to her for healing me as i was hopeless and thinking of going to surgery but now no need of any other treatment and i am more energetic now... This natural treatment of yoga is a magic i ever realised in my life.


Call +91 92161 84118 Open on Google Maps

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