I’ve been going to Gainzville Fitness Studio (Body By Frank, Body Engineer, The Giver of Gain) in Montrose, Christ Church for the past year. In about 3 months, I gained considerable improvements in muscle mass. When I first started, Frank developed a full customized training schedule and diet plan designed for my personal goals. The studio is spacious, clean with new equipment. I will highly recommend Frank as a personal trainer who is very knowledgeable and professional. I really love his place where the people are very nice and friendly.

Frank is an excellent trainer. His effort for making me fit is awesome. I feel healthy and strong again. Frank also knows and shares nutrition diet plans for each person’s body type. Gainesville Fitness Studio is clean and well equipped. Thanks for your consistent encouragement and inspiring energy.

Frank is very thorough with his assessments, very professional, and knowledgeable about fitness and health. I love that he created a personalized meal plan with the foods I like, listened to my fitness goals, and created a plan to help me reach them! And most importantly, you see results!

I started training at Gainzville around March 2022. He is very approachable and available to help with all aspects of your training. The environment is spacious, well maintained and surrounded with many amenities, but most importantly you will hit your health goals once you are consistent with your training. - Alicia B

Very clean gym ! Lots of equipment to work out different parts of the body. Great effective work outs so far. Frank is understanding and accommodating to my personal issues.

My experience working with Frank was intense. However, once my daughter and I stuck to our meal plans and workout regimes, we both saw results of significant weight loss, increased strength and toning of our bodies within six weeks. I would highly recommend Gainzville Fitness Studio.

Excellent personal training. Frank really cares and goes above and beyond to help you achieve your fitness goals. Small and private gym that feels more personal. Highly recommended!

Frank is very dedicated to his clients, he makes sure that everyone reaches they desired goals. He encourages you and pushes you to work harder in the gym.

The gym instructor is a true professional at his work. Personally I have seen tremendous growth in my physique and I’ve learned very good techniques to ensure that I am exercising correctly so I wouldn’t damage myself in the process of achieving my goals at Gainzville.

Frank is a very respectful and courteous. You can always count on him for advice. He has his clients best interest and heart and you are guaranteed to get the results you are looking for once you follow his guidance.

Not only do you receive a great workout. But Frank really takes the time to train you the right way. He get's into the soul of the workout, giving you knowledge so that you don't feel like you're wasting your time. It's not just a gym, it's a true fitness studio.