I’ve gotten to know both Kate and Gemma through having my Lympatic post op mummy makeover drainage massages. Posture and poise was the first place to come up when I searched in the area and I’m so glad I managed to find these girls. It was the only place in the area to offer the service I was looking for. I am now 11 post op and have built an amazing relationship with Kate, I have had amazing results from the treatment itself. I am always made to feel so welcome and comfortable throughout and we have a giggle and a catch up! I am booking again another few massage courses for when I have arm lift surgery in a few weeks time! Thank you girls for your smiles, your kindness and your professionalism! Xx

Had a wonderful Swedish Massage with the lovely Rachel today. The room smelt amazing, was lovely and warm and the soundtrack took me away somewhere. I've been going to Posture and Poise for a few months now after attending an open day and a crystal workshop. Open days are a great way to book in and try something new. Kate, Gemma and Rachel are so welcoming and friendly. I get a truly positive experience every time I go and I'm so pleased to have found it.

Whole heartedly this is the best place for a deep tissue massage in Stratford-upon-Avon. My partner and I have come here for years now and wouldn’t choose anywhere else. I have had both Kate and Gemma and every appointment they adjust the technique for my needs, the team are so welcoming and professional. I love that Posture and Poise caters for whole body, both mind and the physical. The shop is so cute too with some fabulous gift idea! Stop thinking about it and just book the appointment you won’t regret it…in fact you’ll literally feel better for it!

I had a fantastic experience at the Posture and Poise event recently. I attended a few workshops and they were all of a high standard, professional and I left feeling so relaxed. I would 100% recommend any treatment or class to family or friends. The shop is also a real gem, I could spend hours looking at all of the products.

Kate is amazing, she reads your body and delivers exactly what it needs during a treatment. Could not recommend more, she has saved me on multiple occasions with my neck and back and eased my migraine vision disturbance in one session.

I would love to share my experience at Posture and Poise because it was an amazing experience. I booked a full body deep tissue massage because I was having sciatic nerve problems and after the massage I felt like I had a new body. I will definitely go back. Thank you so much.

When you visit Posture and Pose for a treatment be prepared for a life changing experience. You will leave not just physically better but also mentally better equipped to deal with the stresses and strains of the modern world. Kate and Gemma truly are incredible.

Kate’s massages are simply fabulous, she understands completely what your body and soul need at any time - couldn’t recommend more xx