5/5 Claudia R. 2 years ago on Google • 1 review
I
had
my
first
consultation
at
the
mind
clinic
in
November
2020.
I
had
been
on
a
long
sick
leave
for
6
months
and
nothing
and
no
one
would
take
me
out
of
my
“hole”,
where
I
was
immersed
in
defeatist
states
of
mind
and
thoughts.
Going
out
into
the
street
was
going
to
a
precipice
where
fear
and
anxiety
took
over
me.
I
had
given
up
on
life.
The
first
psychotherapy
session,
I
confess,
seemed
very
strange
to
me
with
techniques
and
thoughts
that
seemed
absurd
to
me.
In
the
second
session,
a
week
later,
some
things
started
to
make
sense
to
me,
especially
the
concept
of
practicing
Morphesis,
which
actually
made
me
feel
really
good.
The
truth
is
that
after
2
months,
when
taking
the
psychological
assessment
test
for
depression
and
anxiety
levels,
the
results
were
excellent.
It
had
dropped
by
half
in
both
depression
and
anxiety.
In
addition
to
the
Morphesis
technique,
they
also
use
the
Athenese
technique,
which
helped
me
a
lot
to
get
rid
of
all
the
“badly
arranged”
thoughts
that
existed
in
my
head.
Today,
8
months
after
starting
the
psychotherapy
sessions,
I
am
a
new
woman,
with
everything
in
the
right
place,
with
high
self-esteem
and
an
immense
desire
to
enjoy
all
the
wonders
of
life.
I
started
working
again
in
January
this
year,
after
just
1
and
a
half
months
of
psychotherapy
sessions
and
the
panic
attacks
and
anxiety
disappeared.
I
also
stopped
taking
medication
because
I
learned
to
deal
with
all
the
problems
that
arise
throughout
our
lives.
A
good
breathing
technique
and
believing
that
thoughts
are
nothing
more
than
thoughts
and
that
we
can
control
them
are
a
basis
for
from
now
on
to
believe
that
I
will
never
again
fall
into
that
“hole”
that
has
haunted
me
quite
frequently
since
I
was
22
years
old.
Thank
you
Dr.
Tânia
and
thank
you
to
the
entire
team
at
Clínica
da
Mente.
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