I LOVE shred415! I’ve done other high-intensity workouts before, but they were all very intense (in a way that I thought I was going to injure myself). Shred415 is not only a fantastic workout but you’re able to push yourself at a healthy level. The workouts are great for both beginners and experts. From the front desk staff to the instructors, the atmosphere is great and welcoming. Highly recommend!! You will have one of the best workouts ever.

I was using ClassPass about a year ago to sample different workouts and fitness studios across the city. After my first experience at Shred415, I knew I’d be signing up for a membership here. The workout is challenging (yes, you will sweat!) yet fun, efficient, and suitable for all fitness levels. The instructors and owners are AMAZING, as is the studio and all its amenities. Highly recommend—don’t miss out!

Since joining the Shred community > 1 year ago, I have seen amazing improvements in my physical and mental health. I love the community and atmosphere so much that I started working there part time too. Very grateful for the owners’ emphasis on community and growth through events, challenges, and donation-based classes too. Would recommend to any level or experience!

I’m fairly new to the Shred community, but after my first class I knew it was one of the best workouts I had ever experienced. They have an incredible community, energetic instructors, and you’re guaranteed to leave feeling better than when you walked in! Highly recommend for anyone who’s looking to have fun while working out!

I only have great things to say about Shred415. The owners and instructors are knowledgeable and friendly. The classes are fun, challenging, and adaptable to your level of fitness. The Shred415 team is really welcoming. I took my first class more than a year ago, and the thing that stood out to me most was how quickly the owners and instructors remembered my name. It's a small thing, but it made me want to come back. Love Shred 415!

I love this place soo much! I tried several gyms around my area and once I came to my first class here I never went anywhere else! ALL coaches are amazing and have the best energy! I leave every class so happy and with a feeling of accomplishment!💪

I have been going to Shred415 Seattle on and off for about a year now. I've never had any issues with them. They're disciplined and dedicated at what they do. Each instructor bring their own kind of energy and I like working with all of them. It's up to you, if you want to keep working with instructors who work the best for you. I always like to change things slightly per my mood and abilities for that day. You can either stick to what you can and want to do and focus on your own self, or just get motivated by that tad bit of peer pressure. Cheers!

Shred415 “fantastic experience” !! Hands down, best choice I made. All the trainers are awesome and take an interest in you no matter what your fitness level you’re at. I really love how they boost me up & get most out of every workout. It’s been a more than a month & I’m already seeing big change in my energy level & body. The training goes super fast & you will love doing it. I always look forward walking through the door & feel amazing as I leave. I highly recommend checking this out.

Shred415 is an amazing workout. It's half treadmills, half floor (it's like Barry's, but better.) Alice & Fadil create such a welcoming, fun environment. It's a party every day, and the music is great. Cannot recommend enough!

Love the classes here and the instructors. If you're seeking a place where you'll find unwavering consistency, positive vibes, and inclusivity, this is it. The workouts are safe and effective and entirely tailored to your skill level. It is a well-run studio with the best instructors - highly recommend. But what truly stands out is the consistent effectiveness of their workouts. They push students to a healthy limit while ensuring students are using proper form. I was looking for a place to get back into my best fitness health and strength... and with only one month, I have seen positive progress!

I really love the experience here at Shred 415. The instructors and the front desk staff are one of the most friendliest people ever. Not only will you get a great workout, the amenities are really awesome compared other workout facilities. If you do book a class here, take Nina and Alice! Their classes are super fun! I would choose this place over Orangetheory and Barry’s any day.

Such an amazing place, and the workout leaves me feeling happy, strong, and empowered. The owners and instructors are so friendly and motivating and offer great modifications so the workout can suit any level. A very inclusive place without the pretentiousness of other gyms. Definitely the best bang for your buck workout in Seattle.

Shred is hands down the BEST workout community in Seattle! The instructors are like an extended family, always so motivating, always so fun, and AMAZING at what they do! The studio is also super clean, and is equipped with state of the art machines. I'm so happy I found Shred through classpass 2 years ago. I've never been so motivated to workout!! Thank you, and I'm so glad to be a part of the Shred Fam!

Love this studio! You’re challenged with your workouts but can go at your own pace depending on how you are feeling that day. This studio feels inclusive no matter your fitness level. Every class I’ve been to has been really fun. I’ve taken classes at both studios locations but prefer the liveliness of the Seattle spot, despite parking being a little harder. Also love that you can attend classes via ClassPass which I do!

Love this class. I have tried so many classes. Before this class, Orange Theory and Barry’s were my favorite. Now I wouldn’t consider going to either of those gyms unless I am traveling for work and there is not a Shred415 gym in that city. Shred actual cares about form during the strength training section…the other classes are about doing as many reps with light weight and poor form, which IMO is not going to yield muscle development and is a huge risk for injury. Plus the treadmill sprints feel attainable and you know exactly what to expect. Directions for both sections of the class are clear, the instructor provides a demo of the floor exercises, the music is fun, and when you leave you feel full of endorphins and energy. Can’t recommend this class enough.

Shred 415 is my favorite workout studio in the city. I love the class structure and the instructors are all so motivating! The community is so supportive and I look forward to my Shred classes each day. Could not recommend this studio enough!

Shred415 is by far the best workout I’ve been to in Seattle. I would highly recommend that everyone come to Shred for HIIT workouts. The workouts are intense and there’s always a good variety of exercises to do in each class. The instructors are extremely nice, they always accommodate people at every skill level and provide exercise options, they are very clear on the mic, and they have great choices in music. They’re also very friendly and approachable, and my wife and I love talking to them after class. The studio is one of the cleanest workout studios I’ve ever seen and their equipment is top notch. I also wanna give a special shout out to Alice and Fadil, who run the studio. They’ve done an amazing job building the Shred community and treat everyone with love and respect. Thank you so much!

My favorite workout studio in Seattle!! The classes are high intensity and super effective. All of the coaches have been great and the owners, Alice and Fadil, are both incredibly friendly and welcoming. Great music and energy every class. Couldn’t recommend enough!

Shred has by far been my favorite workout studio. I appreciate the music and energy in class that keeps you motivated, as well as the instructors that are encouraging and help you meet your training goals (strength and speed/endurance). The whole team helps create a strong sense of community and accountability in and outside of the studio. This program is results-oriented and has helped me become the strongest version of myself. The class is self-paced and can be adjusted to different fitness levels. You’ll be sure to see yourself improve week after week!

The instructors & classes at Seattle Shred415 are amazing! I’ve taken different HIIT classes at a variety of studios / gyms and Shred415 has been the most welcoming and fun by far. The instructors are all so encouraging during class and make an effort to personally say hi / bye. It’s the least intimidating gym I’ve ever been to and has the best music / lighting / atmosphere. Everyone - staff & clients - seem happy to be there.

I love Shred415. I was never into high intensity work out before but I tried a free class and am still going 6 months later. All of the teachers are great and super motivating. Music is fun. Facilities have nice amenities. Alice, Fadil and staff are very nice and welcoming.

Had a great work out experience with instructor Preston! His energy made the 7am class worth it! As a beginner I would recommend Shred415 because you can set your own pace/choose the weight (or no weight) that is right for you. So it’s great for any and all experience levels.

Went to my first workout post April 2020 at Shred this weekend. It was great! Similar to Barry’s or Orange a theory if you are used to that. The instructor (Fad) was encouraging, high-energy, and provided great instruction. Was a tough workout but was easy to make modifications as needed. I will definitely be back!

Alice C. is the best trainer in Seattle! Always leaves me feeling sore but excited to get back into the studio! Love that the space has upscale locker rooms and more options for purchasing classes than other competing gyms.

Every workout is different and Alice and Fadil are amazing coaches. The music, energy and community really make working out fun! Class goes by fast, but you leave exhausted ! It is a great workout for all levels. Highly recommend!

I’ve had a regular workout routine since 2020 and really needed sometime to push me further. Shred has brought my fitness journey to the next level. Amazing instructors, effective workouts, friendly community. I feel stronger and more athletic than I’ve ever been.

Classes are always really well programmed with phenomenal energy from every instructor I’ve taken. Love the mix of tread and deck work! The combo of lighting and playlists create an awesome vibe, paired with quality equipment and mirrors to check your form. Hands down, one of the best group workouts around!

This has been my go-to exercise class since moving to the area. The instructors are great, friendly, enthusiastic and will always help with suggestions for doing exercises differently if you're nursing an injury. The atmosphere is great, it's very well air conditioned and there's no pretentiousness at all. I have no qualms about turning into a sweaty mess during class! Would recommend to anyone.