I have loved 9Round since the moment I stepped inside and did my first workout over a year ago. The workouts change everyday which makes working out fun. The workouts are challenging and you leave feeling very accomplished. All the trainers are amazing and help to keep you motivated to do your best! You are able to go when it’s convenient for you since there are no set class times. I’m so happy to have started my workout journey here at 9rounds, it has helped me become stronger, happier and healthier!

The trainers help you tailor the experience if you have physical limitations. They encourage members at all levels. Being able to start a circuit whenever you arrive is great. You can easily monitor your heart rate throughout the circuit and see your daily record in email as soon as you depart. .

Great workout! You get intense workouts within a short period of time (I am able to go during my lunch break). This is a major plus seeing as how I have a 9mo baby at home that I do not want to miss spending time with in the evenings before she goes to bed. One of my favorite things about it is no "class times" a new round starts every 3 min so it is extremely flexible! I love that the workout is always different. I don't think I have done the same exercise yet (I've been going ~3mo). The staff is very friendly. Some staff, it seems, are more knowledgeable that others as far as the actual technique of kickboxing. Over all the workout is great, the facility is clean and the staff is great!

Great place to workout! My work schedule prevents me from coming back! I recommend this location to everyone.

9 Round is a place that accepts all people. No matter the physical shape and works with you to reach your goals. The staff are always friendly and there with you for your entire workout. There are no strict schedules or overbearing trainers. Everyone there is just like you. They are there to better themselves and have fun doing. I love the 9 Round model. I highly recommend all to come in and give it a shot.

I've been doing 9round for 7 weeks now and absolutely love it! I never really worked out before, so was completely out of shape when I started, and I can already tell a difference in my stamina and overall strength. The workouts are fun, change daily, and you get help from the trainers the whole time. The workouts are only 30 minutes, and on average I burn about 400 calories every time. Would definitely recommend for anyone wanting a unique workout experience!

The structure, tools, and trainers at 9Round W Adams are what keep me coming back!! The pulse trackers that we wear display our heart rate zones, calories burned, and pulse points. This tool makes all of the difference. I can monitor my calories burned to avoid a plateau, and the pulse points allow for friendly competition with my husband!! The heart rate zones show the trainers when to either increase or decrease the intensity for each client, which creates a more individualized experience. Becky and Bree ALWAYS motivate me and ensure that I’m constantly being challenged. Challenge=Change. The 21-Day challenge in December of 2020 is what gave me the 9Round bug. It taught me that consistent gym habits truly pay off. Since then, (with healthy eating of course) I’ve dropped nearly 20 pounds! I’m in the absolute best shape of my life, and I owe it to the unique, 30minute HIIT experience that 9Round offers.

Wonderful staff and a clean facility. The work outs are 30 minutes and I never leave without burning 600+ calories. You are welcomed to do as many rounds as you want as well if you want more. I would highly recommend 9 round

I get the best workout in JUST 30 minutes! I love that the trainers are right there the whole time giving you that push when you need it. Everyday is always something different so you’re always working out a different part of your body. This workout never gets boring!

Great place to workout! In just 30 minutes u can get in a workout that burns almost 500 calories. The trainers they have are the best and help u complete the workout.

I love 9 Round and the ease of the set up. I do not like setting appointments for classes and there you can come when it works best for you. The trainers are constantly making in me better. They don't just sit. They engage with you and make you want to come back and be better. SO GLAD I JOINED! Becky and Bri are amazing !

So happy I choose 9 round as my gym back in January. I have seen the best results and have been giving the best support from the trainers in the gym. I love the quick in and out process of not being at the gym for more than 30 minutes. I also love being able to move on with my day with my fitness goal met! If you are thinking about it, try it! You won’t regret it!!

There are so many wonderful things to say about 9Round from their hours, flexibility, and their workouts, but the most wonderful thing of all are the trainers!!! They make you feel at home, hold you accountable and push you to show up for yourself and be the best version of yourself. They’re attentive and accommodating to any medical concerns you may have as well. I absolutely love my 9Round family and I just know you will too!

I have been here for a couple of years and I love this place! The trainers have the best vibe, they are knowledgeable, and friendly! The gym is always clean. I feel that I get more out of this 30minute workout then any other gym I have been a member of. Highly recommended!

Whether you're new to boxing/kickboxing, want to sharpen your skills or just want a great workout, this is the perfect gym. And the fact that there's no class times, allowing you to hop into the workout at any time, it's great for people that have inconsistent day to day schedules. The staff is great and very accommodating to people of all levels.

At the age of 47, 9rounds has given me myself confidence back!! Every time I finish a round it makes me feel SO great and amazing! With consistency I have seen results that help me keep coming back!!! I would recommend this sort of workout to everyone!

I love 9Round! The workouts are so much fun and all the trainers are great. Highly recommend trying it out!

I love working out here! It’s a fast high energy workout that makes exercising fun!