Been training with Longevity at North Shore Gym Pymble for about 6 months. I really enjoy my weekly session, and the expertise of the trainers to really target specific issues. I was nervous to get back into exercise due to some issues with my lower back, but after a long consult with the team i knew i was in the right hands. If you are looking for super knowledgeable, motivating, results oriented trainers who really take the time to understand your goals and physiology - this is the place to go! Cant recommend them more highly. My trainer Susannah is a lifesaver!

Pymble Longevity was recommended to me by my physiotherapist to help manage osteoarthritis pain and decreasing mobility. I have been working with Susannah since October 22. Each session is such a positive experience.The program Susannah develops might target a specific problem area and then introduces exercises that gradually push you through to the next level in strength balance and aerobic fitness.Each session builds up confidence that you can achieve even more. I am surprised at my improved ability to walk up hills and stairs without becoming breathless and at times forget about the osteoarthritis.

I have attended Longevity Pymble since Nov 22 and have been trained by Susannah, sometimes by Grayson and Josh. I have individually tailored program to suit my needs. They are all highly qualified with great knowledge and experience. Every time I walk in there is a warm welcome with a big smile. I can highly recommend them as I have greatly improved my fitness and strength and am achieving goals I thought I never could.

I was referred to Longevity 3 years ago for secialised exercises to assist with some back and knee issues. I have been very pleased with the training sessions over the last 3 years. My back problem has gone and my knee issues are in remission. I will continue with the training sessions as I am also much fitter and so enjoying life more in older age.

I had numerous sessions with Grayson of Longevity while recuperating from surgery for a torn Pectoralis Major - the tendon that connects your chest to your shoulder/arm. Grayson was great: empathetic, professional, knowledgeable and patient. He listened to my goals - a speedy return to the tennis court and resistance training - and to my fears - pain and re-injury - and put together a conservative, progressive program that worked very well. I’d strongly recommend using his services on the comeback from injury.

I’ve enjoyed getting back into the gym after a long time off. The trainers have made everything less overwhelming, and I’m loving the new challenges every week - I can definitely see an improvement in my health and fitness. 😊

Was assigned Longevity Exercise Physiology Pymble as my University Placement location and could not have been happier with the experience. The Exercise Physiologists are knowledgeable, experienced and focussed on delivering exercise prescriptions tailored to each client and their ability levels. Their processes are backed by studies and evidence and designed to give the best possible outcome for whatever your goals and needs are, and they are happy to sit down and collaborate with you to make sure the program they have is going to work best for your life and schedule. The gym "NSG" is modern, expansive and has such a great range of equipment and space for each session to be tailored to your needs no matter the time of day or business of the gym. Couldnt recommend more for your Exercise Physiology needs. Thank you Susannah, Grayson and Josh!

I am so grateful to have Josh Taylor as my physio exercise trainer. Josh has helped me to establish strong base for my exercise and fitness. He is very knowledgeable physio. His diagnosis is very accurate and knows how to treat the pain with the right exercises and movement beside his caring personality. Keep up your good job Josh👍. Thanks Farnaz

Susannah Mah-Chut, the exercise physiologist I deal with, is very knowledgeable and compassionate. She has designed specific exercises for my back problems and monitors me closely at every appointment.

Grayson is an expert at what he does. He has been working with our daughter for about six months now to address a certain health issue and the results have been life changing. He is very friendly, caring and motivating in his approach. I cannot recommend Grayson and Longevity Exercise Physiology enough!

I have been coming through Longevity exercise physiology for a couple of months now, and I’m finding it extremely helpful with my ability that has been somewhat compromised by my leukaemia cause he has been wonderful in her ministrations of the exercise program explanations thereof, and ensuring that we maintain a good balance of physical fitness and mental acuity I’m very pleased with her dedication and would recommend her services to anybody wishing to make themselves feel physically and mentally better after some problems. Thank you. Trevor Tempest September 2023

Just finished 7 weekly sessions at Longevity with the very helpful and client focussed physiologist Luke Dorizas. The whole team in fact are very friendly and welcoming. I plan to continue on with my new learnings in the gym.