I will definitely recommend consulting Ram sir if you want to understand nutrition along with losing/gaining weight. He is very very supportive and approachable. I gained a lot of weight during the first lockdown. I struggled with my weight, I tried gym, different types of exercises, fad diets but to no fruition. I saw RS nutrition’s page and after seeing the positive reviews thought of consulting them cut to today I have lost 13kgs, gained confidence and understood what works best for me. The diet plan is very easy to follow and he is kind enough to customise the plan according to your lifestyle. I am someone who travels a lot and thus it becomes difficult to always prepare my own meals but they recommend healthy alternatives making my life a thousand fold easier. Thanks a ton, forever grateful 😇

Few months back I was struggling big time with my diet plan and exercise routine . I was struggled every possible way till I met Ram Sir . He gave me brilliant advices and took one step at a time to get me back in track. His diet plans helped me to get my muscle strength, fitness level back to normal and we are still working on to achieve much more. He’s a brilliant person with enormous of knowledge about fitness health and well being. I hope he will get the chance to help many people in the same way he’s doing with me. Good luck. And thanks for the service.

If somebody is really very serious to receive a good care of themselves or for closeone i recommend from my personal experience to please please go for it. Ram sir is just brilliantly supporting each and ever single person. No heavy diet no stress no worry Highly recommend for Him! Thank you soo much sir for supporting us always.

I highly recommend Dr.Ram Verma for healthy Lifestyle changes .... Truly professional, very knowledgeable and very friendly person. Wrong sleeping and waking up pattern and completely wrong diet affects our mental health as well as physical health also ...You taught me perfect knowledge about food what to eat when to eat and what combination is percfect for food.. I could see lot of improvement in my health . Will always thankful to you ❤️

I had a wonderful experience with him. Before my sessions with him I was struggling big time with my weight. I was looking out for a diet solution where I wouldn't be required to starve Or follow some crash diet to loose weight rather wanted to have a nutritive diet where I could eat everything specially the food of my choice & still be in shape. With his expertise in nutrition, He guided me towards normalizing my eating pattern & helped me to understand the science of food & nutrition. I experienced & understood that there are three important parameters to work on in order to manage weight effectively -Right Food-Time Interval -Portion Size. Hee is extremely knowledgeable & I love the way he patiently explains about food & nutrition... I trust his advice... I really want to thank my husband who supported me throughout the journey and Ram Sir because of him today I'm enjoying my healthy lifestyle..

I am based in Melbourne and my main concern was whether they will be able to cater to my cooking habits and lifestyle or not, especially with the investment that I had to do for the program. But I can’t thank Ram sir enough for always being on their toes to meet my needs, whether it was buying groceries, or it was last minute changes to the diet plan, they always made sure that I was satisfied. I am 1.5 months into the program and have lost 6 kgs and 5.5 inches. Plus, I now have a healthy relationship with food, I feel satisfied with what I eat. I would highly recommend anyone out there to get onboard with them and trust me you won’t be disappointed and would have an amazing journey!

Thank you so much Ram Verma Sir 😊 Journey of 3 months with you was really good. I had got a really good result from your diet plan.I reduce almost 12-15 kg in 3 months.My family also enjoyed a lot of these healthy recipes with me. Highly recommend 👍🏻👍🏻👍🏻 Thank You So Much Sir 🙏

Most amazing experience I had with Rs nutrition.🙏 Not only as a dietician but he is a very sensitive and encouraging person.He doesn't see you as a case but as a person who is emotional, sometimes defeated, sometimes with victory, and he accepts you with many ups and downs.Whatever be the condition, he is always with you. He understands your every situation. You just have to faith in yourself for them and follow what they say.😊I tried many dieticians. My experience with Ram sir was just awesome 👌. He treats me like a friend not a patient🥰I feelso comfortable with him.If you want to weight loss or gain visit at least once. you will not be disappointed.🥰😍