5/5 Melissa A. 7 years ago on Google
First
and
foremost,
CrossFit
IS
NOT
A
CULT,
it
is
a
community.
OK,
now
that
we
got
that
out
of
the
way,
let's
get
on
with
the
review.
I've
been
coming
to
CrossFit
Rise
for
about
3
years
now
(2
years
at
a
different
CrossFit
gym)
and
this
is
hands
down
the
best
box
I've
ever
been
to.
They
have
a
huge
space,
great
equipment,
knowledgeable
coaches,
and
most
importantly
a
great
network
of
people/friends.
If
you're
completely
new
to
CrossFit,
worry
not
since
you
will
begin
in
a
fundamentals
class
(Fitness
Class)
which
will
teach
you
proper
form
and
all
of
the
weightlifting
and
gymnastics
movements
before
graduating
to
the
Performance
Classes.
I
know
it
can
feel
intimidating
walking
in
to
a
CrossFit
gym
but
everyone
is
friendly
and
helpful
here
so
there's
nothing
to
sweat
over.
Also,
all
of
the
workouts
can
be
scaled
down
if
you're
hurt
or
aren't
able
to
do
all
of
the
movements.
There's
basically
no
reason
not
to
join
this
gym.
You'll
meet
a
ton
of
new
people
and
learn
to
push
yourself
mentally
and
physically
further
than
you
ever
thought
possible.
Why
are
you
still
reading
this?
Go
and
contact
CrossFit
Rise
and
join
in
on
the
fun
workouts!
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