CrossFit ONE Nation - Needham image

CrossFit ONE Nation - Needham

Gym Fitness center Personal trainer Physical fitness program Womens personal trainer Boot camp

👍👍 Dropped into the gym twice this week and may try for a third tomorrow. Nice big facility with lots of equipment and fitness tools throughout. Worked with Coach Sam and Kate, both provided some nice instruction and ideal level of motivation as I left a sweat angel on the floor. People often mention Nation, coaches, fitness, recommend, workout, community, facility, Crossfit, equipment, level,


Address

10 Charles St, Needham Heights, MA 02494, United States

Website

www.crossfitonenation.com

Contact

+1 617-237-6864

Rating on Google Maps

4.90 (60 reviews)

Open on Google Maps

Working Hours

  • Friday: 5 am to 6:30 pm
  • Saturday: 7 to 11 am
  • Sunday: 7 to 11 am
  • Monday: 5 am to 7:30 pm
  • Tuesday: 5 am to 7:30 pm
  • Wednesday: 5 am to 7:30 pm
  • Thursday: 5 am to 7:30 pm

Featured Reviews


Frequently mentioned in reviews: Nation (14) coaches (13) fitness (11) recommend (10) workout (9) community (9) facility (8) Crossfit (7) equipment (6) level (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Adam F. 1 year ago on Google
    Dropped into the gym twice this week and may try for a third tomorrow. Nice big facility with lots of equipment and fitness tools throughout. Worked with Coach Sam and Kate, both provided some nice instruction and ideal level of motivation as I left a sweat angel on the floor.
    2 people found this review helpful 👍

  • 5/5 Nicole C. 3 years ago on Google
    If you are looking for a fun and safe fitness option, look no further! Crossfit One Nation Needham has tons of space both indoors and outdoors! The staff at One Nation have marked out safe designated workout zones that allow athletes to maintain social distance while having fun and getting their sweat on! Equipment is sanitized in-between classes and there is plenty of equipment for each athlete to have their own barbell, medball, DB, etc. Coaches are also always prepared with alternative movements in the event someone needs a different social distant option, or has an injury/limitation. They really do prepare for everything and for athletes of all ages & abilities! Music selection is awesome, the members are incredible (they are always hanging out, cheering each other on, and encouraging each other to do more), and I can always count on Coach Spencer or Coach Sam to add in a little ab surprise at the end of class! Come join in on the fun! I promise you that you wont regret it!
    1 person found this review helpful 👍

  • 5/5 Wellesley L. 3 years ago on Google
    I was a member for the past four months and highly recommend this group. I really like "all" the coaches and the effort they make to coach individuals not only on technique but fitness in general. I personally preferred the cardio boot camps and wished they had a few more slots in that area. They have created what seems to a safe environment to train in this Covid word. Great group of people. Always made me feel welcome even when my fitness level was not the norm
    1 person found this review helpful 👍

  • 5/5 นรินทร �. 1 year ago on Google
    I have never been able to make a gym part of my life routine until now. The gym is amazing. From the beautiful layout to the large locker room and sauna area.

  • 5/5 Pritish P. 1 year ago on Google
    Returning to Crossfit after a break, I found Crossfit OneNation in Needham to be an excellent choice. The coaches are skilled at tailoring workouts to my fitness level and goals, and the friendly community pushed me to work harder. The facility is very clean, spacious, and well-equipped, with a range of classes throughout the day to fit my schedule. Overall, Crossfit OneNation in Needham provided a challenging workout environment with supportive coaches and a friendly community, making it a great choice for anyone, whether they're new to Crossfit or returning after a break.

  • 5/5 Dave W. 11 months ago on Google
    I recently moved to Needham from out of state and have been a member here for a couple months. I came from a gym that had excellent coaches, equipment, and community. I’m grateful to have found CrossFit ONE Nation. The coaches are all outstanding - knowledgeable, qualified, and experienced. There are plenty of class times to choose from and plenty of equipment to support the workouts. I strongly recommend this gym to newcomers, experienced athletes, and everyone in between.

  • 5/5 Mara M. 1 year ago on Google
    Excellent community and instructors. Highly recommend this gym and their trainers.

  • 5/5 Benjamin O. 1 year ago on Google
    Amazing Gym with Top Class Coaches and welcoming community. Would recommend to anyone.

  • 5/5 Nicholas H. 1 year ago on Google
    I've been going to One Nation for quite awhile now. I came for the fitness, but I stay for so much more. I have occasionally tried other "boxes" and this is by far my favorite!

  • 5/5 Miguel G. 1 year ago on Google
    It’s like walking into your best friend’s house and finding every person you look up to in the same place. Great community that just motivates you to be better, I would have never gotten where I’m at in my fitness journey if it weren’t for One Nation

  • 5/5 Mark K. 1 year ago on Google
    This is a great gym! It all starts with the coaches, and the team at One Nation is second to none. They are committed to teaching proper technique and motivating you to do your best, but at the same time making it a fun, pressure-free environment. They have built a great, supportive community for anyone - regardless of level of fitness or prior Crossfit experience.

  • 5/5 Josh L. 1 year ago on Google
    Came in for a drop in and was very impressed; great facility, coaching and programming, will definitely come back again.

  • 5/5 Damron E. 1 year ago on Google
    Hands down best gym in the city! The gym is always spotless, they are constantly sending out surveys on what we’d like to see. Lots of amenities and can’t beat the price. Highly recommend!

  • 5/5 Kristin P. 3 years ago on Google
    I recently joined ONE Nation once gym facilities were able to open outside. I was immediately welcomed into my first class by the knowledgeable and professional coaches, as well as by the friendly ONE Nation members. The coaches took the time to speak to me, learn about my fitness level and made me feel comfortable by suggesting modifications and providing encouragement. They provide both bootcamp and crossfit classes, which is nice to have a choice. The facility is very clean and large enough for social distancing during your workout both inside and/or outside at your preference. I have been looking for a safe clean place to workout again and I’m excited that I found ONE Nation.

  • 5/5 Chris L. 3 years ago on Google
    I was a regular at the Waltham location the entire time it was open. It shared coaches with the Needham and Boston locations. When the previous CrossFit gym that was my "home" for 5 years closed, XF1N was recommended to me by knowledgeable athletes. I soon learned why: it has a great community, well designed programming, and first rate coaches. The core of the coaching staff run the seminars that train all the other CrossFit coaches. When my form or approach to the workout (e.g., scaling inappropriately) was not up to standard, I heard about it and that was exactly what I wanted. When I traveled and dropped-in at other gyms, the difference was obvious, and it made me appreciate my home gym all the more. I definitely recommend CrossFit One Nation Needham and Boston, and miss XF1N Waltham. Membership at one location allows you to attend classes at either.

  • 5/5 Erin A. 4 years ago on Google
    I’ve been at CF1N for a little over 2 years - the longest I’ve ever stuck with a gym/workout....the coaches are extremely knowledgeable, helpful, and encouraging. From day one, my success was their priority! I would recommend this gym in particular to everyone and anyone looking for a challenging, fun, and rewarding workout!

  • 5/5 Christopher M. 3 years ago on Google
    One Nation is friendly to all levels of Crossfit from beginners to seasoned members of the community. The facility is clean with new equipment and great coaches. I highly recommend - five stars!

  • 5/5 Michelle B. 3 years ago on Google
    One Nation fitness is an enormous facility with multiple entrance doors and bay doors in which you almost feel like your outside! The trainers are extremely welcoming, knowledgeable, and enjoyable to be around. Worried about Covid and maintaining social distancing?The private training there is very unique in regards to the experience and space available. The facility is outfitted with separate 1 on 1 training areas so you can maintain social distancing and get high level individual instruction from your trainer. Private training clients can enter seperate from the main entrance and either train right in front of a bay door, making you feel like your outside or in one of the private areas set up with all the equipment you will need for a quality workout. All trainers wipe down and clean the facility pre and post workouts. Everyone is very welcoming and you will leave with a high quality, safe workout. I highly recommend One Nation fitness private training! You will not find another gym in Massachusetts with as much space and a positive environment as One Nation Fitness!

  • 5/5 Galina F. 2 years ago on Google
    Super cool, every day new exercises. Professional trainers. I like it, recommend. You start feeling better after gym


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