Lifting gyms can Be intimidating places, especially for a woman. I started coming to Rx strength training to attend acro yoga classes at equilibrium, but decided to take personal training classes because the staff is so friendly. When you first walk in the space you are greeted by a pride/trans flag and a Black Lives Matter flag. Even though I don’t have one of those marginalized identities, it made me feel like it was an inclusive and empathetic space and set a tone of belonging. The gym is non pretentious, It’s not an equinox and doesn’t pretend to be, it’s in a big warehouse what you get instead are staffed gym hours with actual trainers who can answer questions in case you need help with your form. Most of the time I’m there I see the owner giving private lessons or teaching a class. There are several pieces of equipment that other gyms don’t have that have made weightlifting Accessible to me, I greatly appreciate The ssb bar, when I couldnt lean now to lift a low bar, it made squats possible for me. I also love working with my trainer (John). He has been so patient with me and didn’t let me give up when I was struggling to learn to form for deadlifts. He understood how my body structure made it difficult and suggested a wider stance, which was a game changer for me. Only downside is it’s lack of air conditioner, but summer is short. Glad I did the personal training pack and happy to recommend the studio (and equilibrium acrobatics) to others. ------ Updating review on 1/24/23 for additional Praise, I am currently 5 months pregnant and have been working out in this weightlifting gym during my entire pregnancy. The staff are amazing, Coach Jeff and Nadia have helped me by adapting some of the workouts for the RX fit class so that they are appropriate as my body changes and center of gravity change. I have a history of chronic back pain due to an injury 11 years ago, my Chiropractor said that my posture and my back is actually in better shape 5 months pregnant than it was before pregnancy. I know that this is due to the squats and workouts I have been doing at RX, which has been the only change in my routine since finding out I am pregnant. Furthermore, the people in the RX Fit class are so encouraging. I was nervous they would think that I am lame because I lift lighter due to being pregnant, but everyone is so supportive and cheers each other on there. So grateful I found this gym.

Dropped in the gym for the last 2 mornings and could not have been more impressed. Before our trip, I had called and left a message asking about dropping in; Jeff called back within an hour and encouraged us to stop by. I was excited to hear they had platforms and kilo plates! My brother loved all the fun toys: sleds and sand bags! The gym was well kept and the most organized I have ever seen. There were so many pieces of equipment, but everything had a place and was returned to that place. This left plenty of space for various activities. I was also impressed observing Jeff coach and how the individual members moved so well. The staff was very friendly. Showers and parking were handy too. If I lived in this area of Boston, Rx Strength Training is definitely where I would be training!

Really great gym for barbell

Unique, exciting programs, and welcoming to all! I was so impressed by my personal training sessions (in kettlebell proficiency) with Jeff. *Absolutely for anyone* looking to grow and evolve their strength training- no matter your level. I’ve been to manyyyyy many gyms all over the Boston-North Shore, and I can’t recommend enough checking it out and finding your focus!

So great to have connected with the nice folks at Rx Strength Training when I was visiting this week in the Boston area. All the right equipment and plenty of it. Lots of weightlifting platforms, full sets of plates in either kg or lbs. Very welcoming atmosphere and it was easy to see that the regulars had excellent gym etiquette - even the "fur members", who seemed very comfortable in this gym. Thanks for hosting me when I needed to drop in. Highly recommend!

Had a lot of fun here. This gym offers an Olympic weightlifting club, as well as the equipment to solo train in weightlifting, power lifting, or any barbell training if that's your thing. They also have kettlebell classes with great coaching and a great open gym setup. LGBTQ+ friendly. Staff was super nice. Only left because I had to move, but if you want a gym with terf, barbells, metal and bumper plates, kettlebells and dumbbells' this is the best gym in the area, in my opinion.

This is a top notch facility! It's awesome to have access to an elite training facility and equipment at a good price. The environment is terrific because both the coaches and the members have a very high level knowledge of how to improve fitness. They also almost have every piece of equipment that you could possibly desire and even when it's busy you can easily get your training done. A big focus on power lifting/olympic lifting here, but you can train for any sport here. Motivating environment.

Friendly, welcoming staff, a diverse selection of weights, kettlebells, and other implements to get you strong. Commuting from South Boston to Rx, the location in East Somerville makes it easy come and go. Will continue to enjoy my trips to Rx. Thank you!

Killer setup here at this powerhouse of a gym. Super nice owner and chill crowd. More importantly, very well equipped with everything needed to clang & bang.

I have trained with Jeff for 7 years, and I cannot recommend him enough. Jeff is very enthusiastic, and brings a passion to training that makes it very enjoyable as well as fruitful. Jeff expertly tailors a program to what you are looking to accomplish, and always keeps up with the latest training innovations. I don't think I have ever seen someone enjoy their job as much as Jeff, and that is reflected in training sessions. He pushes you to achieve, and does so in a very positive manner.

A great gym to workout at, 5 stars service.

Great facility and great coaches! Jeff is a kettlebell guru and Alex's USAW weightlifting club is top notch!

I have been a member of Rx Strength Training for over 2 years. It is a welcoming, inclusive environment filled with friendly members, helpful staff and knowledgeable trainers. Recommended!

I move regularly and have lifted in dozens of gyms in dozens of cities--Rx Strength is easily top 3. The staff, equipment, atmosphere, training programs, and teams are superb. Staff: knowledgeable, professional, easy-to-reach, responsive. Equipment: stellar, constantly evaluated, regularly updated. I do Olympic and powerlifting and found anything I could want. Atmosphere: I was in the midst of grad school and nobody batted an eye if I need to quick knock out a few pages of reading; everyone was welcoming and generous; and the teammates were great. Programming: individualized, helpful, and made big strides in my form (particularly in Oly). Teams: great fun, great mutual care and support--what more could I want?

Fantastic welcoming fitness facility! Everyone is very nice and top notch coaches.

RX Strength Training is amazing! When I started diverse training options and a family atmosphere were some of the key selling points, those same points have kept me coming back for more than 4 years. Back then, I couldn't go up a flight of stairs without getting winded and had to do most exercises without weights. Now I compete and win StrongMan competitions. I owe my success to the knowledge the amazing trainers provide and the support from the other athletes. I strongly encourage anyone to try RX Strength Training out, you will find classes that meet your needs and interest!

Trained here a handful of times. Unfortunately the weightlifting room is relatively small given the amount of people training there. Limited coaching options and availability. Inconsistent quality in coaching, some coaches were extremely lacking compared to others. I'd recommend searching for a different gym.

A great gym to workout at, can be trained in all kinds of fighting styles. The staff there are cool people and can help you with anything you need.

I must say it is the best gym in the city. The equipment is in perfect condition, the locker room is spotless and the staff is top-notch.

RX Strength Training is an incredible place. Owner Jeff has created a really great culture here. All levels of experience are welcome and everyone will feel like they belong here. I've been in the fitness industry as a coach for almost 2 decades and I can tell you this place is the, if not one of the best gyms in the greater Boston area. Great coaches and this place makes you feel motivated to do work. If I could give more than 5 stars I would. Coach Kenji

I love my experiences at RX Strength every time I get to train there. A gym founded on real fitness principles that is both an inviting and invigorating atmosphere. Very knowledgeable and approachable coaches, who take personal interest in your fitness goals. Also, a great place to hang out and make a friend or two!

Friendly staff and not too crowded. Probably the best selection of equipment I've seen in a private or commercial gym when it comes to free weights. Legitimately anything I could think of they had it.