I have nothing but good things to say about Adam at Adrenaline Body Works. I came into his gym not knowing what I was really getting into, I just know that I was unhappy with my lifestyle, mentally and physically. Fast forward a year later and 20 pounds lighter I have never felt better. I have more energy to take on the day and a way more positive outlook. He has built quite the community at his gym and I would consider everyone there family! If you are looking to change your lifestyle in a positive way, Adam and Adrenaline Body Works is a place for you!

There is not enough I can say about Adam Hamid and Adrenaline Body Works!! I started working with Adam when I was at my worst shape physically and he has helped me change my life and stay focused on my goals! I have worked with trainers before and working with Adam has been so much different and better! He continually changes up the workouts to keep it interesting and is an expert on knowing how to push someone just enough but not too much! I highly recommend if you are serious about your health and you need some direction or accountability you work with Adam! It's so affordable you can't afford to not go!

I started at Adrenaline Body Works based on a friend’s raving review. I’m a week in and already feel myself becoming stronger (sore but stronger! 😂). The workouts are challenging and tailored to your fitness level. They are also varied so there’s no getting bored! The atmosphere is welcoming- no matter the age, sex, or ability. Adam is very knowledgeable across the spectrum of topics needed to truly develop a fit and healthy lifestyle. It’s not all about lifting heavy. It’s also about flexibility and mobility, nutrition to support your goals and your body, and building your stamina. If you’re curious to see what all the talk is about, come check it out! You will not be disappointed!

If you are looking for a trainer that can get you to your goals, that makes each workout personalized to you and your body's needs and ability, that will push you to be and do your best even on the days you are not feeling it then look no further. I have had some amazing trainers and coaches in my life and there are good ones out there but Adam at Adrenaline is the best. The gym atmosphere makes you look forward to going and giving it your all and the people in the gym quickly become friends because that's just the type of place it is. My husband who hasn't worked out a day in his life (39 years) started a few months ago because he could see the change in not only my body but my energy levels and happiness an he too is now going to Adrenaline regularly. Just try it one time and you will be back. Promise.

You will not regret becoming a member of this gym. Adam is the best trainer out there. His personalized training changes daily. It keeps you interested in coming back another day. Your results will speak for themselves if you put in the effort. It’s definitely worth the challenge.

Adam is a phenomenal trainer who pushes you to do your best every time you walk into the gym. The groups that work out together consistently encourage one another to keep going. Adam is professional and makes the workouts challenging as well as fun. If you follow his advice you WILL see results. You will not regret joining the adrenaline body works family.

Best gym in Lakeland! Adam programs individual workouts for each client, based on their needs and goals. The workouts are challenging and never boring, and the results are REAL- I've lost weight and body fat and gained lean muscle. Best of all, the gym is fun! It's a small community and Adam keeps you wanting to keep coming back. If you are looking for a knowledgable trainer and supportive community to hold you accountable come check it out!

Dedication to your results, concern for your well being as a whole, infectious energy and motivation, individualized fitness to reach your goals; these are just a few things that come to mind with Adam. Adam has been my trainer for many years and has seen me through many phases of my fitness but always has developed workouts catering to my current goals and abilities. His one on one training is exceptional and the group classes are like no other in that you aren't all doing the same thing, you are each doing your own workout for that day. Adam has built a gym with a great atmosphere that feels like you're working out with your buddies, he's going to work you and challenge you to reach your goals, and better yet no judgement when you slip a bit, just motivates you to keep working at it.

Adam is the most encouraging trainer. He encourages me in a way no one has ever been able to. I ran my first mile ever at this gym! He makes the work outs fun and interesting and never boring! Such a fun place! I actually look forward to going! 💪🏼

I’ve been working out at ABW with Adam, on and off for about 7+ years. Routinely, I come back to meet new fitness goals. In 2023, I decided I’m back for good - focusing on consistency for my mental wellness. The atmosphere in the gym is always electric! It makes me want to keep showing up, be aggressive, and better myself everyday. Each week I’m met with new exercises or challenges that I’ve literally never done before. (Not sure where he comes up with them!) There is NOTHING cookie cutter about this place. I am my best self, when I’m active at ABW!

I love Adrenaline Body Works! I’ve been going to Adam off and on since 2012 and every time I try something new I wind up going back to him. The positive energy in his gym, the workouts, the rehab tools he offers at his gym really set Adrenaline apart from any other gym! If you have goals, and want to meet them, then head over to Adrenaline Body Works and see what Adam can do for you!

I started working out at Adrenaline Body Works about six months ago. I can’t say enough positive things about Adam and the personal (group) training I have received. I admit I was intimidated at first. I have never felt comfortable in a gym setting because of my age, lack of knowledge and shape. Adam has changed all of that. You receive the same treatment if you are young, old, thick, thin, athletic or uncoordinated. He motivates you and trains according to your personal needs. It is a nice community of people. I have lost a significant amount of weight and gained muscle. I recently went to my doctor and she was thrilled with my results and even asked for Adam’s contact information. Joining ABW was one of my better decisions and I look forward to what 2024 has in store.

Joining this gym is one of the best decisions I have ever made! It has been life changing and has helped me reach fitness goals that I did not think I would ever reach! Adam makes working out so much fun. He is so encouraging and makes you believe in yourself. I always found the gym so intimidating but not here. It is like a family and I look forward to being there every day. If you are thinking about joining do not hesitate!

Joined this gym about 2 months ago and love it, Adam is a great trainer and motivator. I hate the gym and usually do Orange Theory or running/yoga. Adam personalizes each workout every day you come in and makes it fun while pushing you to your max. Personal training in a great group setting. Highly recommend!

My husband and I have been going to Adam for two years for one on one personal training twice a week. Adam customizes each of our workouts to maximize our time in the gym. As we age, not only is exercise important, but working on core strength and balance. Since going to Adam I definitely feel stronger and healthier. I highly recommend his one on one personal training sessions.

I’ve been a member at Adrenaline Body Works for almost a year. This is a gym experience like no other. Adam is professional, knowledgeable and extremely motivating. He knows all his clients and their individual needs, which allows him to customize each workout depending on the person. There’s always plenty of equipment and room to breathe. The facility is kept immaculately clean. The other members are friendly and the overall environment is amazing. I highly recommend Adrenaline Body Works if you have fitness goals!

Adam is an exceptional trainer, with his fighting background he knows what it takes to get to the next level. He gets down in the trenches with you and make sure you fight your way out! If you need that extra push in your workout, he’s your guy! I’ve trained with Adam right before I relocated to a different county and every workout was time well spent! I never felt cheated out of any of his workouts.He’ll personalize each and every workout for you. All you have to do is show up! Adrenaline Body Works is the place if you really want to turn things around this year! - Justin R.

I don't have enough space to mention all the great things about ABW. I also don't have enough space to write about Adam and his professional, kind, thoughtful and inspirational workouts. Yes, you can go to the "corporate gyms" but NEVER see the same staff member twice. At ABW, Adam will great you at the door and has a intense and effective CUSTOMIZED workout JUST FOR YOU! Trust me, the most difficult part of your workout will be walking in the door. Once you're there, you'll leave, inspirited, empowered, motivated, satisficed and appreciated. I've truly enjoyed my journey so far and I look forward to the future!!!