Absolutely love it!!! Chill Glow was recommended to me by a friend and I cannot believe the benefits which it offers. Catherine is super warm and reassuring on the first visit. I have tried so many things to combat anxiety but this truly works…. a good nights sleep, waking up without worries. My skin feels amazing and I feel full of energy. I have been three times this week already!!!

I absolutely LOVE cryo therapy at ChillGlow in Hale and am now addicted. The whole process is quick, easy and efficient and the staff (Kathy, Joe and the girls) are super helpful and friendly. I have to admit, I didn't know what to expect before my first session, but the freezing cold IS bearable (yes it really is!) and totally invigorating. After my sessions now, I feel an increased overall wellbeing, it clears my head, my skin looks the best it ever has done. It's a fantastic way to reset your mind and body and I would sincerely recommend it to anyone who's loooking for a refreshing and beneficial wellness treatment (that is quick and easy). If you're unsure, go in with a partner or friend which actually seems to make the process fly by, will give you a bit more confidence particularly for your first session and put some funky tunes on (you can request anything and they will play it through the speakers in the chamber). 100 per cent, highly recommend. Thanks. Jo x

Loved my first session at Chill Glow Hale! Cryotherapy is something I've read a lot into recently after struggling with a recurring knee issue - and wow was I surprised with the effects! The pain and inflammation I've been struggling with were instantly relieved and I felt fantastic for the following few days! I've signed up to the gold membership and look forward to returning!

I was a little worried as I don’t like being cold 🥶 but it was actually really exhilarating and I did it with a friend so we had a real giggle and dance for the 3 minutes. Overall a great experience, great sleep that night and DOMS reduced. Thanks Lilianna for the invite, I’ll definitely be back.

Absolutely love it! Feel invigorated straight away. Been coming since it first opened and now do it twice a week. The difference in mental clarity is huge and reduction in aches and pains from going to the gym is reducing all the time. Staff are really friendly. Highly recommended.

I love ChillGlow! I’ve had the most amazing experiences with ChillGlow from the attentive friendly staff to the cryotherapy itself! I was looking for something to help boost my overall wellness and I couldn’t recommend this place enough, never felt better after sessions! X

Visiting ChillGlow - a new full-body cryotherapy experience in Hale from entrepreneur Liliana Ashton - was unlike anything I've ever done before. I liken it to being dropped in the middle of the Arctic for three minutes - and initially you do feel a bit discombobulated. But WOW - what a pay-off. You come out feeling completely reinvigorated and rejuvenated, as if someone has just given you a kind of complete reboot. Particularly as it's so convenient, would highly recommend.

I experienced my very first ever Cryotherapy session this week at Chillglow in Hale. Wow! It was amazing! The feeling of relaxation immediately afterwards was fantastic. I honestly felt like I could take on the world following the treatment. It was super quick, impeccably clean and as it is a full body machine and not the ones you usually see made it feel like a much more worthwhile treatment. I will definitely be returning.