MPRS provide a highly professional yet friendly and supportive environment for reaching your personal exercise goals. Highly recommend to anyone seeking the motivation and enthusiasm to get fitter and stronger

Mike is supportive and knowledgeable, with a nice balance at classes, of hard work and enjoyment. After 6 months of not dieting, I’d lost 10 kg. I’ve been running since the 1990’s recreationally, so it’s pretty remarkable that in the last few months I have my quickest times at 5k, 10k and my first sub 4 hour marathon.

Mike is very motivational, positive and encouraging. He creates a supportive group environment which keeps your motivation high and helps you maintain focus on your goal. The sessions themselves are brilliant and have improved my fitness and strength as well as helped me lose weight. The personal daily goals he sets for you, plus the 1:1 support lets you know that he really cares about helping you achieve your goals. The biggest thing for me was helping me break some very bad eating habits and helping me to eat healthier. If you are a runner, Mike can help you to improve your running time and technique. There’s no fads or quick fixes, just excellent support while you change whatever it is you want to change. Would highly recommend.

MPRS is the only fitness class that I’ve consistently kept at for over a year now. Group moral is fantastic and the sessions really do improve fitness and keep you motivated towards your goals. Also the sessions are geared towards supporting running whether you are doing a Couch to 5k or training for a marathon you will definitely be totally supported by Mike , see improvement, and be less prone to injury in your runs. Full Marks from me..

What can I say - Mike & team are very professional, dedicated and fun! Workouts are tough (which is what you want!) but there is a real sense of team spirit! My personal goals / plan are helping me achieve my personal goals in a structured and lasting way. Highly recommended!

I reached out to Mike for help when everything else failed and I had no motivation to take care of my fitness and health on regular basis. I am not a gym or a fitness class person, but Mike makes it fun, he creates supportive environment and makes you work hard so you feel like you have conquered the world after each session. Mike is very encouraging, supportive and is really good at helping you to refocus on your goals. Since I joined, my strength, fitness and running technique improved. I even started thinking about running 10k at some point!

Mike is a great guy and an excellent running coach. He understands what you need to develop your skills, get fitter and run faster. Highly recommended!

MPRS is fantastic! Mike is very motivational and takes the time to personalise what someone needs to see results. MPRS has helped me find my mojo for running again. Highly recommended to anyone in the York area

Mike’s classes are fun and varied. He makes you work hard so you get the results you want! There is an amazing community at MPRS all encouraging and supporting each other to be their best! Thanks Mike for getting me back into exercise and for keeping me motivated!

I decided to try MPRS as every other attempt to try and get fit failed miserably. I found the gym hard to motivate myself for, plus it felt like every person for themselves in there. At MPRS, you train with other people who are not just friendly, but push you along and will you to do as well as you can. There's no trying to be the best, everyone is just there to meet their goals, be it to lose weight or get fitter. Mike helps each individual to reach their goals and is always on hand to offer advice as and when you need it. The sessions are tough but good fun. They are designed in such a way that you are working hard, but enjoying the sessions and the results are soon noticed. I have to say, this is the only place I have found that has kept my interest. A variety of different training exercises, friendly people, a knowledgable coach not to mention the social nights out. If you're wanting to lose weight/get fit in a nice environment, with no pressure where no-one cares what your body looks like, then sign up to MPRS. It really does work!

I joined for a six week challenge, having dropped out of an exercise routine a long time ago. The class time options are great to fit with a working week and the input from Mike invaluable - especially in understanding your goals before you begin. To top it off there is a really lovely welcoming group of people at MPRS. Definitely recommend if you’re ready to make a change in your fitness.

Signed up with Mike in February and seeing great results already. Outdoor sessions build stamina and running technique and the indoor sessions boost your strength and conditioning. Mike's always encouraging and patient whatever your level of fitness. Cheers Mike, you deserve all the 5 star reviews!

The best thing I have done for myself. For my mind and health. It's gets you up and going. A great support network from the group and the coach he will help you no questions asked. There are lots of benefits and lots of fun.

This is one form of exercise I actually enjoy! Mike is great. Fantastic knowledge and interpersonal skills with his clients. I feel better in only 4 weeks. I have much more energy. Lots of classes and times to choose from.

Mike has helped me become Marathon ready so my first Marathon this year. Hi Running Fit sessions are fun, engaging and more importantly bring results.