Can't recommend Movement Enhanced enough!! Since joining almost 2 months ago I already feel so much stronger and my mobility is increasing everyday. Ben and the team are so knowledgeable and supportive and have been so patient and helpful with injuries that have previously held me back. Love the focus on technique! ME honestly has the best environment and everyone is so friendly. Can't get enough!

I was skating past the gym early evening and a creep followed beside me in his car for 100m. A Movement Enhanced PT came out and checked on me and the creep drove away. That PT and another lady PT insisted I stay with them and offered to drive me to my destination. I am very grateful for their kindness and I believe the gym is an empowering and safe place. I have lived in the area for over a year, never had an instance like this happen, but glad to know Movement Enhanced is on neighbourhood watch and the staff there will go an extra mile for you literally.

Best training studio in town!! The coaching is outstanding with top notch coaches providing quality advice and focusing on safe and proper technique whilst the social environment is unbelievable. Basically a great bunch of people who get together to train safely, hard and have fun!!

Ben & the coaches go above and beyond for each and every person who goes to Movement Enhanced and really help in reaching your personal fitness goals. When I joined the gym at the start of this year, I was really looking for a big sense of community & was super nervous attending for the first time. That nervousness went away as soon as I stepped in the gym because everyone made me feel so welcomed and included. There’s nothing better than achieving your goals in a space surrounded by people who make you feel comfortable & cheer you on while you hit new PB’s!

There is no doubt about it, Movement Enhanced is the BEST group fitness gym in Brisbane! With a great bunch of people to work out with and extremely knowledgeable staff, it was incredible to see the progression and improvements I made. The crew focus on quality over quantity and it truly works. The programmed workouts are structured well in advance and are organised to ensure everyone make long term gains (over short term wins). The gym is always clean and this is just one demonstrator of Ben and the crews strong work ethic and dedication to making an incredible environment to work out in.

Joining Movement reignited my love for the gym, the trainers attention to technique, basic fundamentals and mobility has allowed me to consistently improve in every aspect of my training. Their programming is the best I’ve seen and the members are the icing on the cake.

Really amazing gym. I can from climbing gym looking for a change. I wanted to focus on building whole body fitness. Movement Enchanced nailed it. Good balance of mobility/flexibility exercises, core strength training, and cardio! I come away feeling a strong positive mood, not overly sore, body feeling powerful and engaged. Coaches are competent, friendly and will invest in your progress if you show up for yourself. I would highly recommend

Movement enhanced is a very inclusive and welcoming strength and conditioning gym that is suited to all levels. In particular, they really focus on technique and high quality programming. Would definitely recommend!

Cannot recommend this place enough! Not only are the staff warm, welcoming, and knowledgeable but also the entire training team. I was only in brisbane for 2 and a half weeks, and I felt comfortable training here from the very start. If you're looking for a welcoming environment where you continually grow and improve, this place is for you!

I train remotely in Ireland and follow the same workout as the group in Brisbane. Benefit of the time difference is I can see what session is like via Instagram posts from the facility and understand what's involved. The Train Heroic App is also great as it has videos to show you the movements from the training block in case you aren't sure. Great accountability & feel part of the group even though I'm on the other side of the world. Ben has been very responsive with any queries I've had along the way. Really sustainable program & allows you to train consistently and track progress. Been following the program for about 2 years and strength has increased on all main lifts in that time, plus there's a major focus on technique over jumping up in weight which is great.

Movement Enhanced is great. After thinking about it for a while I finally joined late last year and really glad I did. The programs are a really good combination of strength and conditioning. Ben, Cam and Prue are so knowledgable and always willing to help with correct technique and form. The place just has a great vibe - super friendly, everyone supportive of each other. If you're thinking about it, definitely give it a go!

Absolutely love the place. Great environment Ben & the team are thoroughly professional & knowledgeable which make it an enjoyable place to train. Highly recommend.

I’m pretty new to the gym, but I honestly feel right at home. Ben, Cam and the team have genuinely had a positive impact on my fitness, with an increase in strength and mobility (there is a method to their madness). I love the atmos they bring to their sessions, the comradery between us, and all the other members - it’s a real community and I’m all for it.

I trialled ME after 11 years of CrossFit and it’s been the best thing I’ve done for my body and training. The coaches are incredibly kind, patient and knowledgeable and the members are so supportive of one another. I did not hesitate to join as a member once I had finished with my 21 day experience! 10/10

Great coaching and a fantastic atmosphere to be apart of. One of the best gyms in Brisbane!

It is more than a gym. It is my family now. The coaching team have done an amazing job with program and classes. Highly recommended.

Movement Enhanced is fantastic!! I moved to Brisbane for 7 weeks as an athlete preparing myself for college in the USA! Movement enhances didn’t only help me with my strength and conditioning (helped me get in-shape for both on and off the court) they also made it a fun and friendly home environment. Everyone is so welcoming and the coaches are amazing. If you are in Brisbane and looking to make your life healthier or just want a new gym experience, Movement Enhanced is the best in the business for athletes to everyday people. 😊

I can’t recommend this gym more. Alongside the friendly and welcoming atmosphere, this a gym that takes great pride in its progressive programming for strength and conditioning. The staff are really experienced, and you can expect professional, high quality advice along the way. You won’t find anything else like it in Bris!

I highly recommend Ben Thompson and his team at Movement Enhanced. Ben has created a personable group environment, where community members from all walks of life, become lifelong friends. The coaches foster this same mentality with a huge focus on correct technique and the results show for themselves. 5 stars.

Top notch gym. The facility and gear are second to none, the programs Ben has developed seem to work so well in allowing for sustainable progression ....and the trainers actually know their stuff. If you want to train barbell strength with a solid mobility and cardio aspect with a welcoming and supportive bunch of people - this is the spot.

This gym is absolutely brilliant! I can't recommend it highly enough. The training program provides a comprehensive range of exercises to ensure you develop not just functional strength, but mobility, flexibility, and injury prevention too. The trainers are excellent - they ensure that you're using the proper form in a calm, patient, friendly manner. Plus, they're more than happy to answer any questions that you have. Furthermore, the small group classes provide a more personalised training experience so you receive tailored advice and attention. The other great strength of this gym is its fantastic atmosphere - there's a genuine sense of support and encouragement across every session. This not only makes training enjoyable, you can't wait to return for more.