Witness The Fitness image

Witness The Fitness

Gym Fitness center

👍👍 I’ve always tried to maintain my fitness because I know it’s the key to my well-being and happiness but in recent months I had lost motivation and felt apathetic about exercise. I happened upon WTF’s 8 week challenge and decided to give it a go. I have not looked back - the workouts are varied and i... People often mention Tristan, trainers, great, recommend, training, goals, fitness, Witness, community, team,


Address

Unit 8/155 Baroona Rd, Paddington QLD 4064, Australia

Website

wtftpc.com.au

Contact

+61 416 590 110

Rating on Google Maps

4.90 (77 reviews)

Open on Google Maps

Working Hours

  • Friday: 5 am to 6:15 pm
  • Saturday: 7 to 9 am
  • Sunday: Closed
  • Monday: 5 am to 7 pm
  • Tuesday: 5 am to 7 pm
  • Wednesday: 5:30 am to 6:30 pm
  • Thursday: (Anzac Day/Anzac Day), 5 am to 7 pm, Hours might differ

Featured Reviews


Frequently mentioned in reviews: Tristan (22) trainers (19) great (19) recommend (18) training (17) goals (16) fitness (16) Witness (15) community (15) team (14)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Tommy S. 2 years ago on Google
    Tristan and the team create a really welcoming and supportive environment and I personally love the focus on overall health and well-being rather than just going to a gym. With the Inbody bio scans, guidance on nutrition and support from the Witness The Fitness community I feel confident that I can achieve some really meaningful health goals. I highly recommend dropping in to see the team!
    1 person found this review helpful 👍

  • 5/5 Kerstin R. 2 years ago on Google
    I’ve always tried to maintain my fitness because I know it’s the key to my well-being and happiness but in recent months I had lost motivation and felt apathetic about exercise. I happened upon WTF’s 8 week challenge and decided to give it a go. I have not looked back - the workouts are varied and interesting and FUN! But more importantly the staff are genuinely focused on getting real, achievable results. The sense of community and inclusivity of age, gender, ethnicity etc is brilliant. This is the real deal.
    1 person found this review helpful 👍

  • 5/5 Campbell M. 7 years ago on Google
    Great trainers Ben and Tristan have created an incredible and supportive environment for all walks of life to come together for a better life. Love it!

  • 5/5 Darren B. 7 years ago on Google
    WTFPC is amazing! I have never been to a gym in my life, but I have attended a pretty great bootcamp in the past - WTFPC is something different! Very dedicated professional trainers that take pride in my progressive improvement. Technique is a major focus - more important than speed, reps, lifted weight, etc. These guys look after you and are passionate about making you the best you can be! On a side note - the camaraderie amongst the other members is fantastic - a bunch of great people! Thanks WTFPC

  • 5/5 Craig W. 7 years ago on Google
    SIMPLE REALLY .... THE BEST!! Get there and get it done! Right team. Right environment. Right approach.

  • 5/5 Brodie M. 7 years ago on Google
    Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!

  • 5/5 Steven A. 7 years ago on Google
    Ben, Tristan and the team are really onto a winning formula at Witness the Fitness. Not only are they a great bunch of people but the facility is awesome and they are totally committed to results. Keep up the good work guys 👍

  • 5/5 Fraser M. 7 years ago on Google
    Ben and Tristan are both completely focused on achieving your goals and do so in an inclusive and supportive environment using the latest techniques and research ensuring that you are challenged positively with a results driven, personalised training program. Highly recommended!

  • 5/5 Papabesa 7 years ago on Google
    WTFTPC is the most advanced and professional boutique fitness centre you will find in central Brisbane (Rosalie). It's more than turning up to 'work out'. It's an holistic approach to fitness and wellbeing incorporating meal planning and nutrition. You become part of a highly motivated community and the results just follow. Give these guys a call. They are happy to offer a complimentary session. They live and breathe what they they do.

  • 5/5 Ben F. 7 years ago on Google
    Amazing atmosphere in this gym. Very motivating staff.

  • 5/5 Matt H. 1 year ago on Google
    Love Witness The Fitness. Tristan is very knowledgeable would recommend to all.

  • 5/5 Kimberley M. 1 year ago on Google
    Have been training with Witness the fitness for almost 2 years. Started 5months post-partum with the mums and bubs classes. These classes are amazing for mums as you can bring your child along too and they aren’t far away. The workouts were always adjusted according to your level of fitness or precautions post birth. It’s a great community, the trainers are awesome and it’s a great way to meet other mums in the area. Definitely recommend 💪

  • 5/5 Georgia B. 2 years ago on Google
    The bootcamps at Witness The Fitness are the most fun! Everyone is lovely and you work up a great sweat without even noticing. The trainers are friendly and highly experienced. Highly recommend!

  • 5/5 Adam F. 1 year ago on Google
    A great group of coaches who will get you to your fitness and strength goals! For me it's the perfect blend of training, accountability, encouragement and community. Good job Tristan, Ferg, Ads and Jaz

  • 5/5 Sarah H. 1 year ago on Google
    Witness the Fitness is fantastic! They have a great team full of nice knowledgeable people. I only was a member for a short period of time but in my experience I learnt so much to help get me started on the road to recovery. I wish I could afford to keep going here. I definitely recommend them for anyone needing a place to go where you will be motivated and be surround by nice people.

  • 5/5 Chuwen 1 year ago on Google
    I am very happy to start training here. The trainers are very professional and friendly and give me a lot of useful suggestions. The equipment and environment here are very clean, highly recommended!

  • 5/5 Richie 1 year ago on Google
    Absolutely elite gym. The place is always a vibe, lead by enthusiastic and knowledgeable trainers. Personalised training programs and always encouraged to reach your goals. Thanks team!

  • 5/5 J 1 year ago on Google
    Super Friendly & Knowledgable Trainers! Witness the Fitness has a range of great classes - I Highly recommend!

  • 5/5 Layna S. 1 year ago on Google
    What a great community gym with inclusive trainers and clients. I love the classes and encourage anyone in the area to give it a try!

  • 5/5 F C. 1 year ago on Google
    Really lovely team of trainers that make you feel welcome and supported. Great to have a session for parents and bubs! There’s not many gyms that provide this and it’s fantastic. Would absolutely recommend!

  • 5/5 Quan T. 10 months ago on Google
    Great gym with friendly staff! The 6:1 classes allow for a bit of socialising while having enough attention from the trainer to push everyone individually. Easy booking system for classes with times that suit early risers or sessions after work. Body scans and nutrition chats with the trainer have been great for tailoring a program suited to my body. Can’t recommend them enough!

  • 5/5 Marc L. 9 months ago on Google
    Tristan is doing a fantastic job getting my knees and body stronger again. I'm over 50. My knees had gone. Shoulder/ neck/ pain etc. I approached Tristan. After a thorough analysis, heput me on a wholistic plan and education that addressed injuries, body imbalances, diet, flexibility and strength. The plan builds up over many months, but I have now a clear timeframe and goals now. I'm already feeling stronger, lost 6Kg and enjoy the atmosphere and energy of Witness the Fitness. Tristan is great to work with. He's very knowledgeable, adaptive, a good listener and communicator. He knows when to be patient and when to push. Thanks Tristan and Witness the Fitness.

  • 5/5 Alexandra H. 10 months ago on Google
    Tristan, Adriel and the rest of the Witty Fitty crew are amazing. They got me back to loving exercising again. It’s always daunting turning up to a new gym but the team are so friendly and community at Witness the Fitness are so welcoming, it was easy to settle in quickly. I have become stronger than I have ever felt possible and no longer dread going to the gym.

  • 5/5 Katinka W. 10 months ago on Google
    Came for the name, stayed for the culture (and the gains!). So supportive, safe and social. The trainers here really take the time to focus on your form and flexibility, while encouraging your overall health and well-being. Big props to Tristan, Adz, Kai, Tom and Fergy for building such a beautiful community 💕

  • 5/5 Gen S. 10 months ago on Google
    Absolutely the most wonderful gym and best trainers you’ll find in Brisbane. A great sense of community and achievable workouts that have you feeling stronger within weeks.

  • 5/5 laila d. 10 months ago on Google
    Amazing team of trainers!! Absolutely love the community and culture they have built and helping me grow into a stronger and fitter version of myself.

  • 5/5 Bella W. 10 months ago on Google
    Absolutely amazing. I am 17 and have been going for a couple of months now and love it. The trainers are fantastic and everyone is so welcoming and lovely. Definitely recommend 😊😊

  • 1/5 Darcy M. 7 months ago on Google
    I was contacted today by the owner of this gym on Facebook today after having not been a member since 2016 and left a review stating that I did not recommend them. I was asked if I could either remove my review or alter it so that it was preferable to them. They are clearly looking to have only 5-star reviews for their company which isn't a fair indicator for people looking to join a gym. I am quite appaled that a gym would go to these lengths for a good review. They need to understand that some people just do not have good experiences with certain gyms and should not feel bad about that 7 years down the track. WOULD NOT RECOMMEND THIS GYM ESPECIALLY AFTER THIS

  • 5/5 Allison H. 6 months ago on Google
    Such an amazing community and very supportive environment. Tristan and the team are super knowledgeable and will help you every step of the way!

  • 5/5 Aroni M. 3 months ago on Google New
    Moved states last year, and came in having completely fallen off the fitness wagon last year after a series of challenging life events. Physical fitness was only one aspect - that I started to regain fairly quickly after starting here. The mental aspect was personally more challenging for me, particularly when it came to my nutrition and eating habits - that has definitely taken a lot longer, but I feel like I've finally come to the table and slowly learning the sustainable habits I didn't necessarily have in my previous iterations of fitness. I'm an evening session frequenter, so I train most often with Adriel. I'm happy to say that I was never pushed or punished if I wasn't having the greatest week in terms of my goals. If anything, I received nothing but understanding and encouragement, with an outlook to how I could do better moving forward, which in turn motivated me to keep persisting in my efforts. When I was injured, there was plenty of support in terms of tailoring my exercises and additional mechanisms to rehab it. If I felt I wanted to change something up, or wanted to alter my goals a little, flexibility was never an issue. Thanks Adriel and Tristan, for all the support and the amazing community you have managed to create.

  • 5/5 Tristan F. 3 years ago on Google
    This facility and the trainers that occupy it are at the forefront of movement, nutrition and lifestyle coaching in Australia. There is a real change coming to the world in regard to changing people's lives through health and fitness.. definitely recommend that ANYONE will get a taste of it here at TPC.

  • 5/5 Scott M. 5 years ago on Google
    I signed up with Witness the Fitness for a boot camp early this year and have been really impressed with the trainers and their knowledge. They have been great both in person and online advice /support and ultimately assisting me in achieving my personal goals. Each day is a different routine so it keeps it interesting.

  • 5/5 Susan G. 5 years ago on Google
    Signing up with Witness the Fitness is the best thing I've done! You'll find an awesome group of instructors who provide a wealth of knowledge with regards to all things nutrition and exercise. Achieving my fitness goals has never been easier. Highly recommended!

  • 5/5 Frederick J. 4 years ago on Google
    Highly recommend! Wonderful environment, knowledgeable and encouraging trainers. Recommended!

  • 5/5 Caitlin H. 5 years ago on Google
    Such awesome staff and programs! I was feeling super self-conscious about turning up to Bootcamp for the first time but every one was so lovely. They offer so much help and encouragement!

  • 5/5 Joseph C. 5 years ago on Google
    By far this is the best gym / PT studio I’ve been to! The workouts are tough and you hit muscles you never even knew existed - BUT you seriously spend most of the time laughing with Tristan and the others that you’re working out with that you mostly forget just how hard you’re working. You do all the regular heavy weight exercises you would in a gym along with fat burning circuits and a big focus on core. Anyone that hates normal gyms and how unsocial they are should definitely give Witness The Fitness a go!

  • 5/5 Kate C. 2 years ago on Google
    Tristan and the team have created a “come as you are” environment. There’s an air of inclusivity and a genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.

  • 5/5 Shelley W. 6 years ago on Google
    This is not a typical gym. It’s a cocoon of regulars who meet, have a giggle, and support each other through work outs designed to build a stronger and healthier you. The sessions are a mixture of old time gym techniques (bench presses, chin ups, lunges), gymnastics (bridges, handstands), huffy puffy drills (running, resistance bike, and pushing a weighted sled) and fun/wacky things like juggling and re-enacting the last minutes of a dying bug. At times, you want to give up - or give the bird. But you don’t …. because the others in the group encourage you to keep going and because Tristan is always spotting your form. Besides, if you can walk down the stairs at the end of the session, you actually feel good for the rest of the day.

  • 5/5 Kateena M. 8 years ago on Google
    Amazing facility! The team has created a gym that provides sessions for every fitness level. They offer different styles of training and give clients everything they need to achieve their goals! The community vibe in the gym is unrivalled! Love it team!

  • 5/5 Sue V. 4 years ago on Google
    The support from trainers and other participants is first class.

  • 5/5 Turbo7Yuya 3 years ago on Google
    Thanks Ariel.- I'd be happy to recommend this wonderful performance centre for it's high level of professionalism, diversity of equipment and dedicated support & expertise in the field.

  • 5/5 Lucy F. 3 years ago on Google
    All of the trainers at Witness the Fitness are awesome to work with and are genuinely invested in helping you achieve your goals. The mix between bootcamp workouts and '6 on 1' weight training is great!

  • 5/5 Mohammed A. 3 years ago on Google
    We just walked in to do InBody scans with PT Adriel. It was quick with friendly PT. But, book online or text him before going there as what he recommended for next time.

  • 5/5 Adam R. 3 years ago on Google
    Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.

  • 5/5 Katina W. 3 years ago on Google
    Best gym I've ever been to. Fantastic culture and coaches who are genuinely interested in helping you reach whatever goal you set.

  • 5/5 Jonathon H. 5 years ago on Google
    Great PT Studio right in the heart of Rosalie. Perfect mix of personalised program and social interaction with a great bunch of people. I joined to help with fitness for a specific sport and they were able to tailor a program to help with exactly that. Highly recommend these guys!

  • 5/5 Julia H. 3 years ago on Google
    Best personal training and small groups training gym out there!! Got amazing results, the trainers are super knowledgeable and training is super fun!! Highly recommend you check it out!! A+++++

  • 5/5 Cameron H. 4 years ago on Google
    A great way to get back into shape. Friendly and professional. Tristan is a real expert.

  • 5/5 Marleen van D. 5 years ago on Google
    When I just came to live in Brisbane and went looking for a gym. I was very warmly welcomed by Tristan and Rich. They helped me on my way again after 4 months of traveling. They both have a lot of knowledge and the training courses are very good and heavy quality. satisfied I come out every day. Because its not a big gym but just small group training you feel very fast comfortable. Thanks guys!

  • 5/5 Parinaz A. 5 years ago on Google
    I started again after a long break ... so happy to join this centre ..they care about you ...give you advises by emails or talk to you when ever you need one

  • 5/5 Jules A. 5 years ago on Google
    By far the best PT and group training I have ever been to.

  • 5/5 Brent J. 5 years ago on Google
    Great coaches, not just drill sergeants, they are super passionate to help you improve your life, HIGHLY RECCOMEND!

  • 5/5 Sam S. 5 years ago on Google
    Lovely people, great atmosphere, would recommend to anyone for any fitness goal.

  • 5/5 Camille S. 6 years ago on Google
    A very welcoming bunch of people who want to help you reach your goals, having this community who are all supporting each other by training together is so powerful in helping you push yourself to keep at it.

  • 5/5 Kathryn M. 6 years ago on Google
    You can get results from any gym but what you won’t get is the wonderful atmosphere with support not just from Tristan and his amazing team but also from all the other members. This is a fantastic gym that provides you all the motivation to achieve all your wellbeing goals.

  • 5/5 Andrew B. 6 years ago on Google
    Witness the Fitness is a fantastic facility with a strong community of supportive people who want to help each other to live strong and healthier lives. Tristan and Sarah are passionate about what they do and will fully invest in your fitness journey.

  • 5/5 Michael T. 6 years ago on Google
    Great facility

  • 5/5 Peter T. 7 years ago on Google
    Training could not get any more better. So much fun but most importantly I got results. Highly recommend to anyone!!

  • 5/5 James M. 7 years ago on Google
    Absolutely phenomenal gym led by immaculate trainers. Very extensive knowledge of the industry, super friendly and supportive and always willing to to put in extra effort to help you reach your goals.


Call +61 416 590 110 Open on Google Maps

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