5/5 Amy S. 1 year ago on Google • 99 reviews
I've
been
going
to
form
fitness
training
with
Chloe
for
the
past
3-4
months.
I'd
heard
of
Form
Fitness
from
a
friend
otherwise
I'm
not
sure
I
would've
ever
considered
personal
training.
First,
Form
Fitness
itself
is
an
amazing
woman-owned
gym
with
none
of
the
usual
gym
vibes
I
hate
(focus/marketing
on
losing
weight,
for
example).
I
never
feel
judged
or
pressured
and
all
the
trainers
I've
interacted
with
are
amazingly
nice
and
clearly
super
dedicated
to
their
work.
Now
onto
my
experience
with
Chloe
specifically.
I've
never
had
a
personal
trainer
before
and
wasn't
sure
what
to
expect.
I
didn't
have
clear
goals
for
personal
training.
I'd
gotten
out
of
any
sort
of
regular
workout
habit
throughout
covid
and
wanted
to
get
moving
somehow.
I
can
definitively
say
that
working
with
Chloe
has
been
life-changing
(as
dramatic
as
that
sounds).
Prior
to
beginning
sessions
with
Chloe
at
Form
I
had
chronic
insomnia
and
my
overall
mental
health
wasn't
great
(despite
extensive
efforts
with
a
therapist,
psychiatrist,
meds,
etc.).
I've
tried
everything
to
address
insomnia,
trying
every
potential
cure/medication
in
existence,
with
nothing
truly
working.
I
semi-regularly
run,
so
I'd
assumed
I
had
the
'exercise
for
mental
health'
covered,
but
nope.
Strength
training
with
Chloe
has
drastically
improved
my
insomnia,
which
was
not
at
all
expected.
I
also
feel
better
mentally
overall.
Chloe
has
pushed
me
to
do
things
I
never
would've
thought
I
could
do
on
my
own
&
that
I
couldn't
have
done
without
her.
She's
great
at
motivating
me
when
I'd
really
don't
want
to
do
the
work
and
she's
always
aware
of
what
I'm
capable
of
&
how
hard
to
push
me.
She's
extremely
easy
to
talk
to,
a
cool
person
overall,
and
a
fantastic
trainer.
She's
so
good
at
explaining
various
exercises
&
proper
form
in
a
way
that
clicks
with
me
and
honestly
I
can't
say
enough
good
things
about
working
with
her.
tl;dr
-
working
with
a
trainer
is
an
investment
for
sure
but
I
cannot
recommend
it
enough
(both
Form
Fitness
as
well
as
Chloe!).
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