I strongly recommend Kriszta's classes to everyone! He moves us through extremely thoroughly, and he also makes sure that every task is done correctly! Muscle fever is guaranteed the next day :)

I can only recommend Kriszta's classes to everyone, I really like working out with her :) Thanks to small group classes, the atmosphere is family-like, but Kriszta still has time to improve everyone's posture if necessary. If someone cannot do any of the exercises for some reason, they will be given an alternative. A special advantage is that the online classes also run very smoothly :)

I like Kriszta's classes because, through small group sessions, she constantly pays attention to the correct execution of exercises and corrects mistakes.

I think it is important to do the exercises correctly with all forms of exercise. Not only because it is the most effective, but also because a poorly performed exercise can even lead to injury. Kriszta pays attention to everyone in the small group classes, if necessary, she comes and corrects them, if someone has a health problem, she always finds an alternative exercise. The gym is boring for me, so I was looking for a strength class where the exercises are varied, so I can't get bored. I found it, there is always a challenge here.

Very varied workouts and moves the muscles sufficiently. My initial hip problems have completely disappeared since coming here. The atmosphere is extremely friendly and I always look forward to the next appointment!

Unlike yoga, I haven't tried Pilates yet. I thought I'd give it a try. I have been doing sports regularly for many years, I prefer running and strength training. Stretching and relaxing the muscles are also essential for these forms of movement. I took part in a very cozy and active class in the Pilates nook, when it was still allowed... I didn't think it was so intense, that it could move the muscles so much. Kriszta is really very attentive, helps everyone, improves practice if necessary, instructs professionally. I came out of the class pleasantly tired, yet recharged. I wholeheartedly recommend it to everyone! 😊

When I started working remotely, I was worried that my back would start to hurt again due to my sedentary lifestyle, even though I've been symptom-free for years thanks to Pilates. Fortunately, Kriszta's two online classes per week were still enough, despite the much less movement, to remain completely pain-free.

I really like Kriszta's classes because the atmosphere is calm. The exercises move you very well and strengthen you, but you don't need to show off your strength here, the exercises can be done by almost anyone. I especially like that the health of the spine is in focus. Online classes also work very well.

I strongly recommend Kriszta's classes to everyone! He moves us around extremely thoroughly, and he also makes sure that we do all the tasks correctly, the only thing missing is the personal meeting! :-)

I was looking for an after-work workout when a friend of mine recommended pilates and Kriszta's classes. I had never tried this form of exercise before. I tried it and really liked it. What I enjoy most about Kriszta and Kriszta's classes is that she moves me through everything, she constantly helps me to breathe correctly, to do the exercises regularly, and corrects me if necessary. In addition, the exercises are varied and the classes have a good atmosphere.

A very friendly environment with professionally well-prepared instructors. In addition, the small group size allows everyone to receive sufficient attention during the lessons. I wholeheartedly recommend it to everyone :)))