5/5 Matthew and Jennifer M. 2 years ago on Google
UPCF
is
by
far
one
of
the
best
communities
I
have
ever
been
lucky
enough
to
be
a
part
of.
I
started
off
there
thinking
I
would
just
try
it,
crossfit
being
totally
out
of
my
comfort
zone,
until
my
regular
gym
re-opened.
I
realized
fairly
quickly
that
this
is
not
just
an
amazing
gym
(they
really
welcome
any
level
of
of
fitness
and
will
help
you
to
adapt
and
push
wherever
you
are
in
your
fitness
journey)
but
this
is
a
family
oriented,
supportive
group
that
has
lead
me
to
some
of
my
most
valuable
friendships.
I
have
done
group
classes
before,
this
is
so
much
more
than
the
others
that
I
have
taken.
They
offer
a
wide
variety
of
class
times,
the
capacity
of
the
new
space
allows
for
you
to
get
into
most
classes
without
difficulty.
The
workouts
are
well
thought
out,
they
focus
on
teaching
good
technique
and
form.
Functional
fitness
is
a
driving
principle
behind
the
workouts,
they
want
you
not
to
just
be
fit
in
the
gym
but
fit
for
life
activities.
The
coaches
are
all
knowledgeable,
encouraging
and
they
push
within
your
capabilities
but
never
to
the
point
of
you
doing
something
that
may
cause
you
to
hurt
yourself.
One
of
my
favorite
aspects
of
UPCF
is
the
supportive
community,
everyone
pushes
each
other
to
do
better
but
in
a
completely
nonjudgemental
way.
This
group
motivates
me
to
work
hard,
push
a
little
more
and
give
it
all
I
have.
I
have
always
been
dedicated
to
working
out
but
I
have
definitely
never
been
as
strong
as
I
am
since
starting
at
UPCF.
In
class
you
will
have
20
people
all
at
different
fitness
and
strength
levels
and
wherever
you
happen
to
be
is
great.
I
enjoy
the
working
out
with
this
group
so
much
that
even
when
a
workout
is
hard
I
am
usually
smiling
the
entire
time.
We
all
work
hard
and
have
fun
together
that
the
same
time.
That
is
the
environment
that
Jon
and
Ash,
the
owners
,have
fostered.
They
are
two
of
the
kindest,
most
genuine
people
I
have
met
and
it
shows
everyday
in
their
business.
There
is
a
reason
that
the
members
come
together
the
way
that
they
do
and
it
is
the
all
because
if
the
atmosphere
Jon
and
Ash
have
shaped.
I
am
so
glad
that
I
found
UPCF,
I
just
wish
I
had
discovered
it
sooner!
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