Featured Reviews


Frequently mentioned in reviews: great (19) classes (14) Chris (13) workout (13) class (10) fitness (9) trainers (9) Martin (8) Body (8) Alliance (8)
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  • 5/5 Minesh C. 2 years ago on Google
    Still the best fitness studio in North Burnaby with great coaches as compared to F45 who have cheerleaders
    2 people found this review helpful 👍

  • 5/5 A F. 3 years ago on Google
    Great local gym that offer fitness classes. The coaches are all attentive. Most people who are trying to get into fitness are usually put off by the insecurity of not knowing what they're doing but the coaches offer helpful tips making the experience for newbies pleasant and fun.
    2 people found this review helpful 👍

  • 5/5 Patrick N. 9 years ago on Google
    I have been going to new body twice a week for about four months now. Since then I have noticed big gains in my strength, lifting, endurance, and stamina. Workouts are always different so it's never the same old boring gym routine and with only eight people per class Chris and Martin are able to focus in on all their students to better help us. Classes are self paced you can push yourself to the max or workout at your own steady pace there is never any pressure! Chris and Martin, besides being good peoples are enthusiastic and train with passion, and also make classes fun! I would highly recommend joining new body to anyone whether you have previous gym experience or not, the first class is free and I hope to see you there!
    1 person found this review helpful 👍

  • 5/5 Camille C. 1 year ago on Google
    Been coming here for years, and each week the circuits different, . but the workouts always fantastic. Chris is hilarious, thanks for always kicking my butt!

  • 5/5 Jo S. 3 months ago on Google New
    I really enjoyed the circuit, there was several different options at each station. Great music while exercising.

  • 5/5 Lindsay Y. 5 months ago on Google
    Best workout and fitness community I have found since moving to Vancouver! Excellent coaches that make hard work fun. Time efficient and effective workouts. 10/10 every workout. Chris and his team are awesome! 💪

  • 5/5 Eileen L. 9 months ago on Google
    I love this gym so much! Everyone is really nice and welcoming. All of the coaches are great. They cater to all fitness levels. I always have an amazing workout when I take classes here.

  • 5/5 Chantal S. 9 years ago on Google
    New Body Alliance is one of the most intense and most satisfying workout classes I have ever been too. I have noticed major changes in my body. Not just my waist size, but as well in my strength and cardio health as well. The classes are always dynamic suited for all body types and ages and genders. The trainers Chris and Martin are energetic and know exactly how to make your work out experience enjoyable and effective. They are highly trained and experienced and know how to make you sweat. The classes are not jam packed either. With only 8 people per class, you feel as if you are getting one on one training. The members stimulate an environment for a great experience. Everyone goes at their pace with the guidance of Chris and Martin's unique workout routines. Not only is the gym in an easy to get to location but as well as plenty of parking. This is an amazing facility that offers an intense workout without an intense price. I love this gym. You won't find me anywhere else. Steve Nash who?

  • 5/5 Sean R. 9 years ago on Google
    New Body Alliance is the place to be! Chris and Martin are excellent trainers who dedicate their time and effort into each individual attending their class. What I look for in a gym is a great facility, friendly environment, challenging workouts and great trainers who motivate you and push you each and every time you’re in the gym. I found all of this and more at New Body Alliance! I highly recommend New Body Alliance so make sure you give it a try. You won’t regret it!

  • 5/5 Lucas M. 9 years ago on Google
    I was looking for a new place to workout and New Body Alliance has been great. Chris and Martin run classes provide a great workout and make it fun, which is why I've been able to stick to this routine for the past 6 months and am actually enjoying going to the gym now, which makes it a whole lot easier. I've become stronger, my clothes fit better, and I have more energy. The people that attend class are great. Definitely recommend you check this place out if you want to look better and have fun doing it.

  • 5/5 Ziad D. 9 years ago on Google
    I highly recommend New Body Alliance for anyone looking to increase their fitness goals. All fitness levels are welcomed (beginners to intermediate). I have been working out for years; however, I have never been able push myself to the limit until I tried the 8 sessions at NBA. The first few classes were very challenging for me, but the trainers, especially Chris, were able to coach me through the workout and make sure I was okay. Great facility, great trainers, great attitude, great teamwork, and great results.

  • 5/5 Preyasi S. 1 year ago on Google
    Best gym ever gave my life a 365 change ! Every trainer is amazing!

  • 5/5 Sian H. 9 years ago on Google
    I absolutely love this place! There is always great energy running throughout the positive atmosphere at NBA. I have recommended the classes to many of my friends and everyone says the same thing. The small class sizes are intimate and you feel as though you are getting a personal trainer as though it is one-on-one. There is always a great mixture of classes so you never feel that it is repetitive. Chris and Martin are wonderful trainers and their positivity is what keeps us all coming back. I wouldn't go anywhere else.

  • 5/5 Arianne L. 1 year ago on Google
    Best group fitness classes I've taken in Burnaby! I've tried many group classes and this tops it for most consistent, wicked music, accessible, and offers strength focused classes. The coaches are knowledgeable and have great energy. The washrooms and facilities are always clean. They also offer a variety of times in the morning and evening. They also offer personal training. I wish I started coming consistently sooner!

  • 5/5 angus w. 1 year ago on Google
    Love it. Been going here for a year and never felt better about my health and fitness. Highly recommended.

  • 5/5 Vanessa F. 1 year ago on Google
    Amazing trainers, clean amenities, and incredible community vibe. They have a spin studio coming soon too! Can’t recommend enough.

  • 5/5 Tessa B. 9 years ago on Google
    I absolutely love working out at New Body Alliance! Chris and Martin are incredibly personable, creating a really fun (but challenging) class. Both trainers are extremely knowledgeable and will personalize drills to each person's capability, whether novice or advanced. When I first started working out here over a year ago, I could not even bench the bar. Since then my strength has improved greatly, and as I don't weight train outside of class, I only have Chris and Martin to thank! I would highly recommend New Body Alliance to anyone looking for a good workout.

  • 5/5 Becky W. 1 year ago on Google
    First visit today. Great class, instructor (Taylor) really welcoming and super energetic. Would thoroughly recommend - nice community, great class, great facility.

  • 5/5 Athena W. 1 year ago on Google
    All of the trainers here are friendly and helpful and will show you how to do the exercises if you do not know it. I only come once in a blue moon but I always have a great workout.

  • 5/5 Customer Service (. 1 year ago on Google
    I travel all over the country/world for work and this is one of my favorite gyms and classes that I have come to in a very long while. It will be missed once I go onto my next location!! Keep up the amazing work and good vibes!!

  • 5/5 Paul C. 1 year ago on Google
    Chris always shows up ready to go. Great energy and the best trainer in Burnaby. Don't hesitate to come for a great workout!

  • 5/5 Ryan K. 1 year ago on Google
    Fantastic workouts and programs. Very reasonably priced. Decided to buy a large package here after trying several places out on ClassPass. I do not regret my purchase one bit. Clean, professional and awesome coaches!


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