Having been to 4 different F45 locations in the lower mainland, I can confidently say BHG is the best one by far. The owner Waldo is heavily involved in the day to day which is evident from the great member experience and strong community built. The coaches are friendly, motivating and push you to do your best every class. Lastly, the studio is well maintained and clean which is a must for any fitness studio!!

GREAT WORKOUTS! The workouts really make you sweat and the coaches are so motivating. Been going here since they opened and I feel stronger 💪 and fitter! Definitely recommend to check them out if going to traditional gym is not your thing or you need the extra motivation. The coaches have experience and they help you through the movements and you learn proper form and gain the confidence to lift those heavier weights or try more challenging or advanced version of an exercise.

Best workout ever! I love the squad here. All the trainers have great energy. I always feel so encouraged, and supported at this gym. Wouldn’t want to go anywhere else!

F45 is an amazing studio to go to if you want to look and feel stronger! I’m definitely not new to working out or lifting but despite feeling strong in the gym, I would still get winded walking up a flight of stairs. I started at f45 just wanting to switch things up and since then my endurance and cardiovascular has improved immensely. The workouts are super hard but the energy and support from all the amazing coaches makes the suffering fun. I would definitely recommend checking it out whether you’re a beginner or a seasoned vet at the gym.

The only thing I wish is that they have later classes for the weekend, but other than that, Alison, Cindy, Waldo have been nothing but amazing to me and Matthew. I love how they’re correcting my form and not making me feel bad about it. I love the environment, the coaches and the people. 5 stars!!! I can’t wait to get in shape! Sweat is just your fat crying ♥️

I joined F45 because I was tired of my gym and working out without direction. The workouts are HARD, to say the least but so much fun. The trainers are amazing and make sure that you’re ok, doing the workout properly but also pushing you to build on your abilities. The gym is clean, the members are all super friendly and it’s a great location with tons of free parking. They also always have fun events with tons of member engagement. So happy I joined :)

Joining a new gym is usually so intimidating but everyone from the trainers, and other members were so kind and welcoming!!!! I’ve been looking for a gym with a community vibe, challenging workouts, and class times that work with my busy schedule- and this is it! Thank you Waldo, Cindy, Klarc and all the other trainers for the warm welcome.

45 Highgate is truly one of the best gyms. Over the years I have tried a variety of different gyms and classes and this place is top notch. The staff are fun, friendly and approachable and do a great job making people feel welcome. The workouts are challenging and always changing which makes for an interesting gym experience. The owner has done a great job creating community which is hard to find at most gyms! High five to F45 Highgate!

I joined F45 Burnaby Highgate a few months ago and am completely happy with my decision. The trainers are all incredibly supportive and knowledgeable. The workouts are efficient and their system makes it easy to follow. The facility itself is clean and spacious, and all the equipment is in excellent condition. The classes are always well-attended, and I’ve found it fun and motivating working out with the other members. Great place to reach and maintain your fitness goals!

Cindy is an absolute gem. Very fun and motivating coach. If you need someone to help motivate you to exercise and not sure what exercises to do at the gym, I'd highly recommend this. The owner Waldo is very easy to reach too so it's definitely a well run gym. I've been recovering from an injury since the summer and Cindy, Waldo, and Courtney are all extremely proactive in providing help and alternative exercises so I can still enjoy the classes. Unfortunately with seeing physio so much for my injury, I cannot afford to continue coming. Hopefully be back one day!

I joined F45 Fitness Gym more than an year ago and it has been an exceptional experience. The state-of-the-art facilities, knowledgeable trainers, and motivating atmosphere have exceeded my expectations. The gym offers a wide range of modern equipment for cardio, strength training, and functional exercises. The trainers are supportive, motivating, and provide personalized guidance. The team-based workouts create a sense of community and push you to new limits. The class structure is efficient and varied, ensuring you never get bored. The trainers have been super friendly and helpful. My right wrist has carpal tunnel and was painful at times. They were always able to accommodate and modify the workouts for me. Overall, F45 highgate delivers an outstanding fitness experience!

A year ago- I was hesitant about joining F45 at first, but I am grateful that I took advantage of the 2-week trial offer. It has been about a year since I joined and it has been one of the best decisions I made for my fitness journey. The classes are not only fun, but also challenging, and the coaches are extremely knowledgeable and supportive. They provide helpful feedback and are always there to push you to do better and correct your form when needed. I cannot thank Waldo and his team enough for their support in helping me achieve my fitness goals. F45 has not only improved my physical health, but also my overall lifestyle. I highly recommend it to anyone looking for a fun and effective workout experience.

I took a little break but missed the coaches and the people I met at this gym so much that I had to come back! Absolutely love the environment at this location! Coaches really focus on you and are making sure you are doing the proper form. The owner is pretty great as well, super funny and easy to talk to.

I absolutely love F45 and specifically this location. After having a baby, I really wanted to get back into shape and into my regular active routine. Since joining this location, I’ve lost 9kg!!! I’ve been to a few different locations and this one is by far the best one. The coaches are so friendly and push you to achieve results. I also really love the sense of community you feel. There’s always so many fun events happening during your workout. I can’t say enough good things about the coaches and location. Thank you for helping me achieve my goal!!

I've trained at F45 gyms in Toronto, Montreal and now Vancouver. Burnaby Highgate is without a doubt the cleanest, best equipped and most well managed of any of them. The entire team brings so much passion & energy to each class, this is the best group of coaches I've had the privilege to work with. The vibe at this gym is infectious and the community of members feel like a family. If you are looking for the motivation to transform your health & wellness, this is the most fun you'll ever have! 11/10 would recommend.

My fave place to sweat! The diversity of workouts always allows me to break up my routine in the week and not neglect any muscles! The team at f45 are incredibly personable and help you stay motivated. Definitely come check it out.

Great team and beautiful studio! Everyone is really friendly and the coaches push you all the time! They do a good job of managing the “community” aspect as well and creates a nice environment for people to get to know each other.

I often find myself wasting time at conventional gyms waiting for the bench or the squat rack to free up, spending hours for a workout. At F45, in just 45 minutes, I get to have my workouts done and the coaches encourage me to spend the last bit of energy, making the exercise even more effective. I’ve been going to the morning classes and it’s been a great way to wake myself up and start the day feeling all fresh

LOVE this gym so much! It's my happy place - the coaches are awesome, feels like a family and there's always fun events and classes going on. Love the group environment, the uplifting vibes, the banging music, 10/10 would recommend!

A very nice way of exercising specially for those who needs company. All the trainers are simply perfect. A trainer is always there assisting my whenever I am there to exercise. and they literally help everyone to do the exercises properly and in correct posture. I love it.

Been coming to this gym since they opened in late February and I've never looked back! The facility is clean, spacious and extremely well managed. The trainers are so friendly and welcoming and the owner and manager are amazing - everyone is so responsive to questions and feedback and you can tell they put so much care into the place and created such a great community. I love the variety as the workouts are never the same. I honestly feel my membership here is worth every dollar.

I was introduced to F45 by my daughter’s friend, Coach Cindy. I love the variety of workouts that F45 offers. Every class I have attended so far has been different and there is a DJ on Saturday’s! Great atmosphere, clean space, quality equipment and the best part is the friendly coaches. It’s a super fun team training with cool incentives. I’m glad I joined!

Great vibes, great workouts and great coaches, couldn’t ask for more! I love every class I take and the studio is always so clean and organised. If you’re in the area it’s definitely worth stopping by!

Tremendously happy with my decision to joining the f45 Burnaby highgate community! It’s my first time ever joining high-intensity group workouts and I must say that the coaches do an incredible job of both motivating and pushing you to achieve your physique goals. Highly recommend!!

The Burnaby Highgate F45 location is my favourite by far! Waldo and the trainers are so supportive and knowledgeable and make workouts fun! They are able to help with workout adjustments to accommodate for injuries and different skill levels which has been considerably helpful. Since joining, I have been in the best shape of my life and perform much better in rugby. The workouts are great too as they are a combination of strength and cardio, where a lot of movements can be applied to so many sports. 10/10 would recommend :)

I loved how super clean and comfortable this place is. I worried about how intense a class would be but I was more than able to follow and understand instructions. Very friendly coaches who help create a good environment to focus in on your exercise. Not at all intimidating, I highly recommend this to anyone who wants to get back to exercising like me.

F45 Highgate is one of the best gym/ group fitness experiences I have had. The trainers are friendly, very helpful, supportive and provide excellent guidance and feedback during sessions. The space is really clean and has great equipment and the classes are challenging and fun. Waldo has done an excellent job of cultivating a community at this location and I would recommend it to anyone looking for a fulfilling and challenging workout experience.

I wanted to join F45 for years but was always too intimidated. I finally started at this location on their first opening day in February 2022 and I'm so glad I found this community. The coaches are absolutely amazing at this location. A perfect combo of fun and friendly but also push you to reach your goals. I love the diversity of the gym from beginners to more advance people all working out together. The members at this gym are always welcoming and the gym/equipment are in great condition. Grateful for this place!

Best gym in the city!!! F45 Burnaby Highgate does it better than any location. The best vibes from the motivating trainers, good music, cleanest studio, additional yoga classes.. they go above and beyond. Waldo and the coaches are so welcoming, helpful and friendly. Love it here. After coming from F45 Burnaby West, I immediately noticed the difference in how much they appreciate you as a member and want you to reach your goals! Best decision switching over and highly recommend adding F45 Burnaby Highgate into your workout routine.

I have been here for half a year. Love everything here! Coaches are very nice and encouraging! Waldo, Cindy, Maksud, and Courtney are super friendly and helpful. As a working out novice, they provide me detailed instructions and excellent guidance. I can see big improvement ever since I started F45 with them. Thank you guys! Purr

Training at F45 is game changing for anyone who is looking to improve their endurance and general health. I completed 250 classes in one year thanks to the amazing support of all the coaches and the community.