BEST MASSAGE EVER!! Hands down the best massage I have ever had. Shakia was wonderful. She got down deep in my sore spots and applied the right amount of pressure. I like a hard and firm massage and she got to every spot I asked her to. I will definitely be back next month for another session. I bought a 90 minute custom massage and it was just perfect.

I just finished my Third treatment of cryotherapy. I feel really good. It’s a great recovery to any strenuous exercise or injury. Also, it helps promotes skin tightness and weight loss. 😳 I will let you know about that. 🤣🤣 It feels so good. Go and visit Devon at Run It Up Fitness in South Holland, Il. #runitupfitness Run It Up : Sports Science Lab LLC

Looking for a place for your workout Recovery! Don't look no further. From the moment I walked into the space I felt very comfortable doing the treatment, and even after the treatment as well. Adding this service to my regiment has helped me out recovering from my workouts. I suggest you try it as well.

When I sought out a fitness trainer, I was recommended “Run It Up Sports Lab”. I was truly amazed by my experience and results. This was my first time ever committing to fitness training and wanting to transform my body. It was not an easy process as I was so familiar with unhealthy eating habits and such, however with Devon’s expertise, well developed fitness and meal plan I was able to reach my goals. Devon is very professional, personable, motivating, supportive, accommodating, knowledgeable and most importantly a great support to all of his clients. His services and expertise are unmatched. If you are ready to meet your fitness and health goals I highly suggest you reach out to him and coordinate a consultation. It is definitely worth it! I know I will be returning this year in preparation for the summer.

The service was excellent. The cryo seems to be helping with my hip pain. I plan to add compression therapy. This place offers therapy that is common to professional athletes at a price that makes it available to everyone.

My daughter plays basketball, I take here for her Cryotherapy, to get recovery, Devon prvides GREAT SERVICE, very professional explain thoroughly about the treatment and how often an athlete should get tge treatment. He also offer other great service, I recommend this company.

If you’re looking for top tier training, Devon is definitely the trainer for you! I have been back time and time again, and have seen GREAT results every single time! He really knows how to detail every workout to fit your goals and your activity level! BEST trainer in Chicago hands down!

Devon’s the best hands down!! Personal trainer and life coach all in one. His knowledge about fitness is endless. Listening to him and staying disciplined helped me get the results I wanted. Workouts are a killer but having the proper recovery afterwards is what’s needed. The facility is amazing. All your services is in one spot! If your tight or in any pain, stop in and enjoy the benefits of Cryotherapy. Double it with his compression services. And if you really want the whole experience, you have to top it off with a massage! I’m glad I joined Run It Up. This will be my second year investing into my health. It was challenging at first, but he made this road to a healthier life so worthy! So if your an athlete or a fitness guru who needs recovery, go here and get the proper services. If your ready to get ahead of your health, fill out a fitness consultation form on the website. He’ll customize the perfect package that fits you!

This is definitely the one stop shop came in for training services and had to try a massage. Shakey gave me the best experience. She has the hands of a goddess! I will definitely be going back for another soon.

The owner is great to work with, I found the location with ease and he made the whole process very simple! I came for a massage from Shakey and she was awesome, she did exactly what I needed to be done she made my first experience so worth it! 10 out of 10 for her and she was heavy on the right amount of pressure! The room was clean and smelled nice I also got to relax to whatever I choose to listen too! Will be booking my next massage here with her, I definitely recommend Run It Up Cryotherapy to anyone looking for a great experience!

My experience here at Run it up Sports lab has been life changing. From June until now I have seen a significant change in my body, my energy and my health overall. The one on one training that I receive from Devon is impeccable and very motivating. I haven’t been consistent with a trainer in years, but training with Devon I’ve never missed a day. The gym is clean, the equipment is brand new, I mean there’s nothing more you can ask for! With recovery options starting from massage therapy, cryotherapy to name a few, Devon is always making sure his clients are taking care of their bodies before and/or after a workout. 10/10 Service!!! I am 12 pounds down and I plan to keep our momentum going!! THANKS SO MUCH DEVON! 👏🏼

The owner is amazing and very welcoming. I’ve been using this service for two years and I enjoy it so much. I purchase cryotherapy and bio compression. I utilize these services due to inflammation in my muscles; more range of motion and to get rid of tough fat.

I had a great experience at RIU Cryotherapy. The owner was informative about an array of recovery techniques, including the science behind each method. The cryotherapy is a must—a little intimidating at first, but well worth it. Everything was organized and streamlined. Check them out, highly recommended.

10/10 Shake did exactly what I needed to be done! Hella tension in my back was released and she used the perfect amount of pressure! I feel rejuvenated right now lol. The Environment was calm/soothing & it even smelled good. Would definitely recommend.

Great experience. At first I was extremely nervous, but Devon definitely helped me become more comfortable with my breathing. Instantly, I felt results. I was not sore anymore .